Am I obsessed with someone or in love?

If someone is in love with you, they trust you. They want you to be the best version of yourself and only want good things for you. That includes giving you space when you need it. On the other hand, someone who is obsessed with you will be jealous and possessive.


Is it love or an obsession?

Love Vs. Obsession. Love is a healthy emotion that enables the two people involved in the relationship to grow in life and appreciate each other's differences. On the contrary, obsession is an unhealthy sentiment where the obsessive partner does not allow the other person to grow and pursue their interests.

Can you be obsessed with someone but not in love?

When someone is obsessed and not in love, Dr. Borg says the actions they take will most likely be driven by an anxiety that's caused by their obsession. "In obsession, we take that jumble of mixed or anticipatory anxiety emotions and shift it into our thinking," he says.


What are signs of being obsessed with someone?

Symptoms of Obsessive Love Disorder
  • Overwhelming attraction to one person.
  • Possessive thoughts and actions.
  • Intense preoccupation with a relationship.
  • Threatening the other person if they leave.
  • Extreme jealousy.
  • Repeated messaging via text, email, or phone calls.
  • Monitoring the other person's actions.


Can you be both in love and obsessed?

Unfortunately, this doesn't always happen. Instead, the infatuation sometimes turns into a full-blown love obsession, which entails controlling behaviors and an overly intense need to protect the “object of love”.


8 Signs It's Obsession, NOT Love



Am I in love or infatuated?

Sternberg's theory of love, infatuation is rooted in passion; you're wildly attracted to the person, you're excited to see them, the sex is great, etc. Meanwhile, romantic love is rooted in both passion and intimacy; you have all the ingredients of infatuation, coupled with friendship, trust, support, etc.

How long does a love obsession last?

Just seeing your beloved can make your heart race, your legs weak and your face flushed. Touch him, and well… Movies try to convince us we'll feel this way forever, but the intense romance has an expiration date for everyone. Expect the passion to last two to three years at most, says Dr.

What causes obsession with a person?

Trauma or experiences in childhood that lead to an insecure attachment style may lead to fear of abandonment. People with a fear of abandonment may develop obsessive tendencies. People may be fearful to be alone and they may make threats or take impulsive actions in order to prevent a partner from leaving.


How do I stop obsessing over someone?

Here's how to stop obsessing over someone if you find yourself fantasizing about them a little too much.
  1. Remember how obsession works, and why it's unproductive. ...
  2. Make a conscious effort to think about other things. ...
  3. Keep yourself too busy to (over)think about them. ...
  4. Remember that reality is more rewarding than fantasy.


Why am I fixated on someone?

We become obsessed with certain people because we have fundamental neural systems that drive us into a state of infatuation, and these can be overactivated at times in our lives when we are vulnerable to the romantic potential of a person who matches our subconscious template of a desirable mate.

How do you know if you met your soulmate?

If you are in a trusting, positive friendship with your SO, that's an amazing sign!
  1. Being with them feels like home. ...
  2. You balance each other out. ...
  3. You respect each other's differences, but agree about the important things. ...
  4. You challenge each other. ...
  5. You can totally be yourself. ...
  6. You fight for the relationship.


What is the difference between love infatuation and obsession?

The Oxford English Dictionary as, “an idea or thought that continually preoccupies or intrudes on a person's mind” defines obsession. Unlike infatuation in which the infatuated person strives to be more like someone, an obsessed person spends all their time thinking about this one person.

Am I in love or obsessed with my ex?

Signs and Symptoms

Here are some signs or symptoms when someone is obsessed over an ex-partner: You ruminate, overthink things, and neglect important parts of your life. You can't talk about anything else but him/her. You feel confused, anxious, and/or despair.

What does obsessive love look like?

Signs of Obsessive Love Disorder

Obsessively keeping in contact with the subject of your affection. Ignoring the personal boundaries of the subject of your affection. Behaving in a controlling manner with the person you love. Feeling extreme jealousy of other relationships the person you love might have with other ...


What does it mean if I cant stop thinking about someone?

If you are unable to stop thinking about someone, you most likely have 'anxious attachment'. You might push and pull in relationships to get a break from the anxiety they cause you. But if the other person leaves, you panic.

Why am I obsessed with someone I barely know?

You might be thinking about them so much because they seem so rare. They might have a unique combination of traits that you admire and desire. You don't know how, but this new person is just pulling you in, with all of their positive qualities, vibe, and charisma. The more you are around them, the better you feel.

How do you remove someone from your mind?

Find a positive distraction
  1. Pick up a book.
  2. Put on some music.
  3. Watch a favorite movie.
  4. Talk to a friend.
  5. Head out for a walk or jog.


What is the most common type of obsession?

Common obsessions include fears about contamination, worries about having left appliances on or doors unlocked, fear of acting in shameful or humiliating ways, discomfort about things being out of order, extreme concerns about superstitions such as unlucky numbers or colors, and excessive worries about keeping objects ...

What mental illness is linked to obsession?

Obsessive-compulsive disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts ("obsessions") and/or behaviors ("compulsions") that he or she feels the urge to repeat over and over.

What makes a man obsessed with a woman?

Physical attraction, sexual compatibility, empathy, and emotional connection are key to making a man fall in love with a woman.


What are the 4 stages of love?

Navigating the 4 Stages of a Relationship
  • The Euphoric Stage.
  • The Early Attachment Stage.
  • The Crisis Stage.
  • The Deep Attachment Stage.


What does being in love feel like?

You bounce between exhilaration, euphoria, increased energy, sleeplessness, loss of appetite, trembling, a racing heart and accelerated breathing, as well as anxiety, panic and feelings of despair when your relationship suffers even the smallest setback.

What is emophilia love?

Emophilia is defined by a tendency to fall in love quickly and often, which is associated with rapid romantic involvement. However, questions linger as to how it is different from anxious attachment, which also predicts rapid romantic involvement.


What is empty love?

Empty love: Sometimes, a stronger love deteriorates into empty love, in which the commitment remains, but the intimacy and passion have died. In cultures in which arranged marriages are common, relationships often begin as empty love.

How can you tell the difference between love and attraction?

Love is all about what you do your best to make that person happier. Whereas, the attraction is all about fulfilling your self-satisfaction and your own needs. Love is all about deep connection whereas attraction is all about physical affection. As the attraction is shallow but love is deep.