Are cucumbers high in vitamin K?

Blood clotting
Cucumber is relatively high in vitamin K. Eating too much cucumber could affect how a person's blood clots.


How much vitamin K is in cucumbers?

1 cup of sliced cucumber contains: 22% of your recommended daily value of vitamin K to support the formation of bones, tissues and hormones.

Can I eat cucumber on warfarin?

This doesn't mean that you have to avoid these vegetables, however; you simply need to consume approximately the same amount each day. You can also choose from low vitamin K vegetables such as carrots, potatoes, celery, peas, peeled cucumbers, peppers, eggplant, tomatoes and zucchini.


Is the vitamin K in the cucumber peel?

Cucumbers with their peels provide vitamin K, vitamin C, potassium and other important nutrients and minerals.

What vegetables can I eat on warfarin?

What vegetables can I eat while taking warfarin?
  • Artichokes.
  • Carrots.
  • Cauliflower.
  • Celery.
  • Corn.
  • Green beans.
  • Onions.
  • Potatoes.


Top 10 Foods Highest in Vitamin K



What foods make your INR go up?

Those which increase INR values:
  • Boldo and fenugreek.
  • Cranberry juice (in large quantities)
  • Danshen.
  • Devil's Claw.
  • Dong Quai.
  • Garlic capsules.
  • Ginger.
  • Ginko biloba.


What Cannot be eaten with warfarin?

Avoid or drink only small amounts of these when taking warfarin: Cranberry juice. Grapefruit juice. Alcohol.

Do tomatoes have vitamin K?

One serving of tomatoes provides a good source of vitamin A, C, K and potassium.


What vegetables are not high in vitamin K?

Some vegetables and fruits low in vitamin K include:
  • sweet corn.
  • onions.
  • squash.
  • eggplant.
  • tomatoes.
  • mushrooms.
  • sweet potatoes.
  • cucumbers (raw)


What fruit is high in vitamin K?

A cup of sliced avocado can give you up to 50 micrograms of vitamin K. One-half cup of stewed prunes nets you about 32 micrograms. Blueberries (14 microgram/half-cup) and grapes (11 micrograms/half-cup) and apples (up to 5 micrograms for one small apple) have lower amounts but are easy to add to a meal on the go.

What foods make your INR go down?

Foods that contain vitamin K can lower your INR because vitamin K facilitates blood clotting.
  • Meat. Beef and pork liver are high in vitamin K and eating them will lower your INR. ...
  • Fruits, Vegetables, Herbs and Spices. ...
  • Dairy and Soybean Products. ...
  • Nuts and Oil.


What fruits should you avoid if you are on blood thinners?

Grapefruit and other citrus fruits can interfere with how your body metabolizes these medications.

What vegetables should be avoided when taking warfarin?

For people who are on Warfarin, they should not consume lettuce. It contains 84% of a person's daily intake of Vitamin K. Mustard greens – These tasty veggies are considered a very low-calorie food that provides your body with energy primarily in the form of complex carbohydrates.

What veggie has the most vitamin K?

What is high in vitamin K? The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.


Are carrots high in vitamin K?

Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.

Are carrots high in K?

Low-potassium vegetables:

Broccoli (raw or cooked from frozen) Cabbage. Carrots (cooked) Cauliflower.

What can destroy vitamin K?

Did You Know?
  • Antibiotic medicines may destroy vitamin-K-producing bacteria in the gut, thereby potentially decreasing vitamin K levels, especially if taking the medicine for more than a few weeks. ...
  • Because vitamin K is fat-soluble, it is best to eat vitamin K foods with some fat to improve absorption.


What meat has no vitamin K?

All fish and meat, with the exception of liver, are low in vitamin K as are most grain products such as rice, couscous, pasta and bread.

Are eggs high in vitamin K?

Eggs are the easiest to make and can be eaten for any meal of the day. This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2. So get your daily intake of this essential vitamin through some sunny side-ups or make egg curry, the options are endless.

Are bananas high in vitamin K?

2. Banana. This delicious fruit is packed with vitamin K and other essential nutrients that help with digestion and weight management. Vitamin K present in bananas is easily absorbed by the body and helps metabolise carbohydrates and fats, turning them into energy.


Do onions have vitamin K?

They are an excellent source of vitamin K (one medium green onion provides 34% of adequate intake for women) as well as a good source of vitamin A, vitamin C, and folate.

Do apples affect warfarin?

It is possible that apple interacts with warfarin in a manner similar to cranberry, through flavonoids.

Can you eat grapes when taking warfarin?

If you're on a blood thinner (such as Coumadin or Warfarin), no need to panic—or even to necessarily nix grapes from your diet.


What do I do if my INR is too high?

If your INR is between 4 and 10, you might take some vitamin K in addition to skipping your medication for a few days. If your INR is higher than 10, you'll probably take vitamin K. You'll also want to stop taking warfarin and get frequent INR checks to make sure it's improving.
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