Can you bring supplements on airplanes?

Yes, you can take supplements on a plane in both carry-on and checked bags, with solid forms (pills, capsules, gummies) having few restrictions, while liquids must follow the TSA's 3-1-1 rule (under 3.4oz/100ml in a quart-sized bag). It's best to keep them in original containers or clearly labeled, especially for international travel where destination rules and potential extra screening for powders (over 12oz/350ml) apply, so checking the TSA website is always a good idea.

Do supplements have to be in original bottles when flying?

No, solid supplements (pills, capsules, gummies) generally don't have to be in original bottles for TSA; you can use pill organizers or baggies, though clear labeling helps security, while liquids must follow the 3-1-1 rule (under 3.4oz/100ml in a quart bag) and powders (over 12oz/350mL) may need extra screening in carry-ons, making checked bags better.
 

Can I bring my supplements on a plane?

Yes, you can bring supplements on a plane in both carry-on and checked bags, but rules vary by type: pills/capsules/gummies are generally fine in any quantity (keep them labeled!), powders over 12oz need separate screening in carry-ons, and liquids must follow the standard 3.4oz (100ml) rule for carry-ons. Always keep supplements in original or clearly labeled containers to avoid delays and potential inspection by TSA. 

Do pills have to be in original bottles when flying?

For domestic U.S. flights, the TSA doesn't require pills to be in original bottles, so pill organizers are fine, but for international travel, original containers with labels are strongly recommended by the CDC and State Department to avoid issues with customs and varying local laws. While the TSA allows unlimited solid medication in carry-ons, having a doctor's note and keeping meds in original bottles (especially for international trips) provides clear proof of legitimacy and helps with potential questions from officers, particularly for controlled substances. 

Do vitamins need to be in their original containers?

Keep Them in Their Original Packaging

It may be tempting to redistribute vitamins into smaller packages for convenience, but this should be avoided whenever possible. Some vitamins need to be in certain types of packaging (such as a dark coloured bottle) in order for them to maintain their optimum potency.

Can you bring Vitamins on a plane? 2026

What do TSA rules say about vitamins?

You can bring unlimited solid vitamins (pills, capsules, gummies) in both carry-on and checked bags. Vitamins are not required to be in their original packaging, but clear labeling is recommended. Liquid vitamins must follow the TSA's 3-1-1 rule for carry-on luggage.

Where should I put my vitamins when flying?

Pack solid vitamins (pills, capsules, gummies) in your carry-on for easy access and to avoid loss, either in their original bottles or a labeled pill organizer; liquid vitamins must follow the TSA 3-1-1 rule (under 3.4oz/100ml in a quart bag) for carry-ons, or go in checked luggage if larger. Keep powders in original containers if possible and be ready for extra screening if over 12oz (350ml). Always check destination country rules for restricted supplements.
 

Does TSA check pill organizers?

Yes, the TSA allows pill organizers and doesn't require medications to be in original bottles for domestic travel, but they may inspect them, so it's best to label pills or carry a list, especially for prescription meds, to avoid delays and confusion at security. While TSA generally screens pills via X-ray, you can request a visual check if you prefer not to have them scanned, but be prepared for potential questions, especially for controlled substances or international travel where stricter rules apply.
 

Will TSA go through my pills?

Yes, TSA screens pills via X-ray like other items, but they can perform a visual inspection if you ask, though they often don't check individual pills unless suspicious; it's best to keep them in labeled original bottles or a pill organizer, declare them if they're liquids over 3.4oz, and carry a doctor's note or list of medications for ease. Always keep medication in your carry-on, not checked bags, for security and to ensure you have it. 

Can you fly with pills in a Ziploc bag?

Yes, you can fly with pills in a Ziploc bag, but it's highly recommended to keep prescription meds in their original labeled bottles, especially for controlled substances or international travel, to avoid delays and confusion with TSA, though they are generally allowed in carry-on or checked bags without the original bottle. A doctor's note isn't required by TSA but helps for complex meds or crossing borders, and keep them in your personal item for easy access. 

Can I go through airport security with supplements?

Yes, you can take supplements through airport security (TSA), with solid forms (pills, capsules, gummies) having few restrictions in carry-on or checked bags, but liquids must follow the 3-1-1 rule (under 3.4oz/100ml in a quart bag). While original containers aren't required, labeling them clearly helps speed screening, and the final call always rests with the TSA officer. Powders over 12oz/350ml may need separate screening. 

What medication can you not fly with?

Drugs denied by the FAA

• Angina medications. ...
• Anticholinergics (oral) ...
• Cancer treatments including chemotherapeutics, biologics, radiation therapy, etc., whether used for induction, “maintenance,” or suppressive therapy.
• Controlled Substances (Schedules I – V). ...
• Diabetic medications.

Can I bring vitamins in a pill organizer?

Yes, it's generally okay to put vitamins in a pill box for convenience, especially for a week's supply, but you must protect them from heat, moisture, and light, which degrade potency; use a well-sealed box (metal or quality plastic), avoid the bathroom/kitchen, and check labels for specific needs like avoiding air/moisture (e.g., fish oil) or keeping them away from sunlight (some vitamins need dark bottles). 

Can I take unlabeled supplements on a plane?

Capsules, tablets, gummies, soft gels, and other vitamins and supplements in pill form can be packed as-is in their original packaging or divided into baggies or pill containers with no special labeling required.

What happens if airport security finds vitamins?

In short, you may pack supplements in either checked or carry-on luggage. Capsules, gelcaps (luckily, they're not considered liquids), and tablets usually have no issue with security and are allowed through security in carry-on luggage as well as checked baggage.

How do you pack your vitamins for travel?

You may find it helpful to store your vitamins and supplements in a securely sealed container. Options like a zip top bag or a small pill case not only make them easily accessible in your bag but also help keep them fresh. When traveling, keep supplements and medications out of the reach of children.

What are the most common items confiscated by TSA?

Liquids, aerosols, gels, creams, and pastes exceeding the 3.4-ounce (100-milliliter) limit are among the most frequently confiscated items. These include everyday products like water bottles, coffee cups, toothpaste, lotions, perfumes, and even duty-free alcohol without proper documentation.

Will the airport check my pills?

Yes, airports (TSA in the US) check pills via X-ray, but you can request a visual inspection; it's best to keep them in original, labeled bottles for clarity, especially for controlled substances or international travel, and carry a doctor's note if needed, though not always required. Pills go through X-ray with your other items, but if an officer has questions, especially about potentially controlled pills in pill organizers, they might ask to see them. 

Does TSA allow unmarked pills?

You can bring unlabeled pills through TSA for domestic flights, as they don't mandate original bottles, but it's highly recommended to keep them labeled or in a pill organizer with a doctor's note/prescription copy to avoid delays, extra screening, or confusion, especially if they might look like controlled substances, though state laws on labeling still apply and international travel has stricter rules. 

What triggers TSA to search a checked bag?

TSA triggers for checked bag searches usually involve anomalies on X-ray scans (dense items, unclear shapes), the presence of prohibited items (flammables, certain batteries, sharp objects), or random security protocols, often indicated by items like electronics, power banks, large liquids, or even oddly packed food or lots of cables appearing suspicious to the scanner. The goal is to find explosives, weapons, or other dangerous materials, so anything that looks unclear or mimics a threat causes a manual inspection, with a notice left inside if opened.
 

Can I mix pills in the same container when flying?

While the TSA allows solid pills in mixed containers (like a daily organizer), it's strongly recommended to keep prescription meds in their original, labeled bottles for clarity, especially for international travel or potential security checks, to avoid mix-ups and prove legality, as combining them increases the risk of taking the wrong dose or type. For domestic flights, you can put OTC meds (like Tylenol, vitamins) in organizers, but keep all meds in your carry-on for safety. 

Do my vitamins have to be in original containers when flying?

No, solid vitamins (pills, capsules, gummies) do not have to be in their original containers when flying with the TSA for domestic flights, but it's recommended to keep them clearly labeled in pill organizers or baggies for faster screening; liquid vitamins must follow the TSA's 3-1-1 rule (under 3.4oz/100ml in a clear bag). For international travel, always check the destination country's rules and keep powders in original containers to avoid issues. 

Can I bring caffeine pills on a plane?

Yes, you can bring caffeine pills on a plane in both your carry-on and checked bags, as they are solid medications and allowed by the TSA in unlimited quantities. It's best to keep them in your carry-on for easy access and consider keeping them in their original containers for clarity, although it's not a strict TSA requirement for pills.
 

Can I take workout supplements on a plane?

Yes, you can take workout supplements on a plane, but how you pack them depends on the form (powder, pill, liquid) and whether it's in your carry-on or checked bag, with powders over 12 oz (350ml) in carry-ons often needing extra screening, while pills/capsules are generally fine. Keep powders in original containers or clear bags for easier screening, and liquid vitamins must follow the TSA 3-1-1 rule for carry-ons.