Can you live a long normal life with spinal stenosis?

Spinal stenosis can't be cured but responds to treatment.
But Dr. Hennenhoefer says you can live a normal life with a spinal stenosis diagnosis and can work on improving your mobility and comfort. "Unfortunately, nothing can stop the progression of spinal stenosis, since it is due to daily wear and tear," said Dr.


What is the long term prognosis for spinal stenosis?

Outlook (Prognosis)

Many people with spinal stenosis are able to be active with the condition, although they may need to make some changes in their activities or work. Spine surgery will often partly or fully relieve symptoms in your legs or arms.

Can you live with spinal stenosis without surgery?

Many people with mild spinal stenosis find that nonsurgical treatments such as pain medication and physical therapy relieve symptoms and help them remain active. NYU Langone spine specialists work with experts in pain management, rehabilitation, and orthotics to create a treatment plan.


Does spinal stenosis get worse with age?

Spinal stenosis symptoms often become worse over time, but this may happen slowly. If the pain does not respond to these treatments, or you lose movement or feeling, you may need surgery. Surgery is done to relieve pressure on the nerves or spinal cord.

Is there any hope for spinal stenosis?

As there is no cure for spinal stenosis, early detection, and treatment of the root cause can provide significant pain relief and improve symptoms.


Living With Leg and Back Pain From Lumbar Spinal Stenosis



What should you avoid doing if you have spinal stenosis?

Contact sports like basketball, football, soccer, and martial arts are exercises to avoid with spinal stenosis. These activities can involve sudden trauma to the spine, which may lead to further injury. Activities that involve jumping, such as jumping rope, should be avoided with spinal stenosis.

Is spinal stenosis a big deal?

Spinal stenosis can lead to the slow but steady loss of strength in the legs. The severe pain caused by this condition can be quite disabling, even if you have no muscle weakness, since it greatly affects your ability to work and enjoy life. The natural course of the disease is one of slow progression over time.

How old are people with spinal stenosis?

Most people with spinal stenosis are over age 50. Younger people may be at higher risk of spinal stenosis if they have scoliosis or other spinal problems.


How long do people with stenosis live?

Aortic stenosis is one of the most common and serious types of heart valve disease. Aortic stenosis can be debilitating, costly, and deadly. Survival rates without treatment for severe symptomatic aortic stenosis are low at 50% at 2 years after symptom onset, and 20% at 5 years.

Can you stop spinal stenosis from progressing?

Having good posture and practicing proper body mechanics are some of the best ways to prevent stenosis from progressing and to ensure the health of your back. Good posture and body mechanics should be practiced all the time—whether you're sitting, standing, lifting a heavy object, or even sleeping.

How do you prevent spinal stenosis from getting worse?

What can I do to prevent lumbar spinal stenosis?
  1. Get regular exercise. Exercise strengthens the muscles that support your lower back and helps keep your spine flexible. ...
  2. Maintain good posture. Learn how to safely lift heavy objects. ...
  3. Maintain a healthy weight.


What is the best way to live with spinal stenosis?

While anti-inflammatory medications may ease symptoms, in the long run you may be better off changing your posture and the way you move. Surgery is a good option for some people with lumbar spinal stenosis. But, for some people, physical therapy can often achieve good results with fewer risks.

Can spinal stenosis be permanent?

Without treatment, spinal stenosis may lead to permanent nerve damage. Stenosis may develop in any part of the spine, though it is most common in the lower back (lumbar spine) or in the neck (cervical spine).

What makes spinal stenosis worse?

Spinal stenosis symptoms tend to worsen the more you walk without treating it since the leading cause is a contraction of the spinal cord, which irritates the leg nerves. The irritation of the terms causes inflammation, and so this should be part of the treatment.


What is considered severe spinal stenosis?

Stenosis is considered severe when it causes loss of certain functions or disabilities, or when other treatment options have failed to relieve symptoms. You should consult an expert neurosurgeon to assess your symptoms.

When should you have spinal stenosis surgery?

Though we utilize nonsurgical treatments for spinal stenosis when appropriate, there are times when surgery should be considered: Conservative treatments aren't providing adequate relief. If you are still in considerable pain and suffering in terms of your quality of life, surgery may provide you a better result.

Can spinal stenosis result in death?

If untreated, this can lead to significant and permanent nerve damage including paralysis and death. Symptoms may affect your gait and balance, dexterity, grip strength and bowel or bladder function. It can cause pain, weakness, or sensory changes in either your arms or legs.


How fast does stenosis progress?

According to The Cleveland Clinic, catheterization and echocardiographic studies suggest that, on average, the valve area declines 0.1-0.3 square centimeters per year. The Cleveland Clinic also states that the systolic pressure gradient across the aortic valve can increase by as much as 10-15 mm Hg per year.

How long can you live with mild stenosis?

Without treatment, a person's life expectancy with aortic stenosis after symptoms develop is 1–3 years. Around 50–68% of symptomatic people die within 2 years. Often, they die suddenly. However, aortic valve replacement surgery significantly increases life expectancy.

Does everyone get spinal stenosis with age?

Anyone can get spinal stenosis; however, the chances of developing the disorder increase with age. Spinal stenosis also can be present in younger people who are born with a narrow spinal canal or who have an injury to the spine.


What is the newest treatment for spinal stenosis?

What are interspinous spacers? Interspinous spacers are a new approach to treating spinal stenosis that work gently and in a targeted way by opening the spinal canal to create room and reduce pressure on crowded nerves.

What percentage of people over 60 have spinal stenosis?

Lumbar spinal stenosis is common, affecting approximately 11% of older adults in the US. While studies have found that approximately 20% of adults older than 60 years have evidence of spinal stenosis on imaging scans, more than 80% do not experience symptoms and therefore do not need treatment.

What is the latest treatment for spinal stenosis 2022?

The Vertiflex procedure for spinal stenosis (also called the Superion® implant) is a new way to increase the space between the vertebrae — space that may collapse as spinal stenosis progresses. This new procedure uses a small spacer inserted between the spinous processes (those bumps you can feel on your back).


Is spinal stenosis surgery Risky?

Risks from surgery for spinal stenosis include damage to the nerves, tissue tears, chronic pain, and trouble passing urine. You may not be able to go back to all of your normal activities for at least several months. There is a chance that surgery might not relieve your symptoms.

Can spinal stenosis affect your brain?

Cervical stenosis can cause CSF flow alterations which can result in increased intracranial pressure and buildup of waste products. Resulting symptoms are headaches and other neurological defects. It can also contribute to Alzheimer's Disease and other dementias.