Do INFJs get overwhelmed easily?

INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone. Some INFJs will be cold, sarcastic and very blunt or speak to someone only on a very superficial level.

What do INFJs do when stressed?

For the INFJ, stress can start out by making us more true-to-type. A stressed INFJ might disappear from the world for a while and ignore texts, phone calls, and responsibilities. After a while, they might call up a good friend and vent about their struggles and fears.

Are INFJ easily stressed?

INFJ personality types tend to be stressed and drained by...

They find crowded gatherings and meeting lots of new people to be stressful. INFJs are naturally reserved, so they tend to avoid the overstimulation that can come with crowds.

Are INFJs prone to burnout?

INFJs aren't the only personality type to suffer from emotional burnout and exhaustion, but it's a common problem that almost all INFJs experience at some point in their lives. That's because we have several personality traits that make us prone to it.

Do INFJs get frustrated easily?

Because INFJs are so naturally aware of harmony levels and emotional needs, they are irritated by people who seem tactless, rude, mean-spirited, troll-ish, or unnecessarily disruptive. In situations where someone is corrupting the emotional atmosphere for their own selfish gains, an INFJ can become severely angered.

INFJs and Emotional Overload

What scares INFJ the most?

What does INFJ burnout look like?

Perhaps the most telling sign of burnout is a dwindling passion for your job, or doubt about whether this is the job for you. When you have become entirely spent, the amount of energy you can dedicate to your job starts to dwindle. When INFJs can't give their 100 percent, we start second-guessing our decisions.

Is INFJ a trauma response?

Because of how INFJs deal with past pain, they're likely to have similar reactions to trauma. These include: Avoiding people, places, or things that remind them of the trauma. Experiencing fear and anxiety about the outside world.

What does INFJ rage look like?

Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.

Why are INFJ always tired?

INFJs are very aware of other people's moods and feelings and can feel them themselves, leading them to be exhausted. Because they feel so misunderstood, INFJs don't often share their deep feelings with others.

Are INFJs more prone to anxiety?

As the "Counselor" archetype of Myers Briggs personality theory, they are deeply empathetic and often understand others better than they understand themselves. They work hard for the common good, commit, and follow through. And they are perhaps more likely than any other personality type to experience anxiety.

Are INFJs emotionally intense?

INFJs tend to be focused on the deeper side of things.

We might try to find a deeper meaning in something that just plainly hasn't any. That's why the INFJ can be seen as intense, because they seek deeper meaning in everything. An example might be coworkers who talk to an INFJ and say that they feel a bit sad today.

What is an INFJ biggest weakness?

Advocate (INFJ) Weaknesses. Sensitive to Criticism – Advocates aren't averse to feedback – that is, unless they believe that someone is challenging their most cherished principles or values. When it comes to the issues that are near and dear to them, people with this personality type can become defensive or dismissive.

What happens when you make an INFJ mad?

INFJs will spend a lot of time reflecting on the situation alone, and they'll decide whether it is worth addressing or forgetting. An INFJ will often choose to push the issue aside and leave it, releasing their anger through art, creative hobbies, or exercise.

What annoys people about INFJs?

INFJs detest attention-seeking behaviors and melodrama. Their strong intuition combined with their awareness of emotions makes it easy for them to spot when someone is being fake or is always seeking the spotlight. Emotionally manipulative movies and TV shows also get on their nerves.

What are INFJs most likely to do?

INFJs are thoughtful nurturers with a strong sense of personal integrity and a drive to help others realize their potential. Creative and dedicated, they have a talent for helping others with original solutions to their personal challenges.

What makes an INFJ intimidating?

Because they are often reserved, high-achieving individuals with high expectations of both themselves and others, INFJs can be intimidating to other personality types. Since INFJs are also the rarest personality type, many people misunderstand them.

What do INFJ do when they are hurt?

When INFJs are continually hurt or hurt bad enough, they slam the door on that toxic relationship. The well-known INFJ door slam isn't about punishing the other person. It's about protecting ourselves from more hurt. Even though many INFJs can seem to have a cold exterior, our hearts are soft.

When an INFJ goes quiet?

What happens when an INFJ gets mad? INFJs often lock out their emotions when they're upset. These often try to process their thoughts before reacting, which is why they might keep quiet or shut people out when aggrieved. The last thing they'd want to do is to react without consideration.

What are INFJs like as kids?

INFJ children are often very shy and sensitive to new people. They very much want to have a close friend or two, but usually have a hard time breaking into social settings. They are naturally very private children, but at the same time, they strongly desire to be liked.

What makes an INFJ feel guilty?

Why do INFJs struggle so much with guilt? For one, we're perfectionists, and I think guilt goes hand in hand with that. There's also our INFJ tendency to beat ourselves up and sometimes sabotage our own wellbeing. And we're often the first to pick apart and criticize our own actions.

Why is being an INFJ so hard?

INFJs are so concerned about the feelings of others that we often hold ourselves back. We can be reluctant to open up or make the first move in a relationship because we're not sure if the other person really wants to listen to us or really cares about the issues and ideas that are so precious to us.

What turns off an INFJ?

Arrogance and insensitivity are the biggest turn offs for an INFJ. When someone treats others poorly and acts as though they are better than them, the INFJ will become disinterested and even disgusted by that person.

When an INFJ shuts down?

INFJs are empathetic, patient listeners and loyal friends, but they may shut down when others push them too far. The Counselor personality has a cold, closed side, and it can be extremely hard to win them back as a friend when that relationship becomes strained.

Why do INFJs feel lost?

Because Ni perceives the world so differently and profoundly, INFJs often experience a sense of loneliness and isolation, even when they are with other people. Depression may also arise from feeling that their ideals and insights are not being recognized or actualized in the world.