How can I speed up my CoolSculpting results?

How to Improve CoolSculpting Results By Dr. Suzanne Yee on August 19, 2021
  1. Maintain a Healthy Lifestyle. ...
  2. Drink Plenty of Water. ...
  3. Massage the Treated Area. ...
  4. Wear Loose Clothing or a Compression Garment. ...
  5. Avoid NSAIDs. ...
  6. Manage Expectations. ...
  7. Attend Follow-Up Treatments.


Should I keep massaging after CoolSculpting?

The most important massage is the 2-minute massage immediately following your CoolSculpting treatment. Further massage hasn't been clinically evaluated but could potentially assist your body in dispelling the damaged fat cells or potentially reduce any swelling or bruising associated with your CoolSculpting treatment.

Can you see CoolSculpting results after 1 week?

The results of CoolSculpting do not appear immediately. The process of flushing the frozen fat cells from the body takes a total of between one and three months (sometimes more). You should start to see an initial improvement in the treated area or areas approximately three weeks after your CoolSculpting treatment.


Does drinking water help CoolSculpting?

Drinking lots of water during and after the procedure will help your lymphatic system flush away dead fat cells. You may also want to avoid aggressive exercise. Give your body some time to rest for few days after the procedure.

How do you flush fat after CoolSculpting?

Massage the Area Post-Treatment

It helps break down frozen fat and encourages the lymphatic system to flush out the dead fat cells. For best results, continue to massage the treated area a few times a day for several days after a CoolSculpting treatment to promote the body's waste removal process.


My COOLSCULPTING Experience | Is It Worth It? Before & After Results



What not to do after fat freezing?

If an area of your body is sore following treatment, it's best not to push yourself by going to the gym and exercising that body part or wearing clothing that can rub against it and irritate it more. Give the treated area time to calm down and for redness and any other side effects to subside.

What not to do after CoolSculpting?

STAY COOL. There's typically minimal recovery time with Coolsculpting, but we recommend you avoid high, direct heat and activities that cause strain or increase your body temperature such as heavy lifting or vigorous exercise 24 hours following your treatment.

What happens if you don t drink enough water after fat freezing?

The fat cells break down after being frozen and must exit the body through bodily functions, such as urine. If you are not consuming a lot of water, it will take longer for the fat cells to be eliminated.


Why didn't CoolSculpting work for me?

Not Everyone Is a CoolSculpting Candidate. Not everyone sees the same results after CoolSculpting because not everyone has the right kind of fat to be a good candidate. CoolSculpting works best on the fluffy fat that lies above the muscle wall, formally known as subcutaneous fat.

What happens if you do too much CoolSculpting?

If you have too many sessions, you might lose enough fat that additional treatments won't do much good. It's also possible to have so much Coolsculpting that the treated area ends up looking concave or indented.

How do I know if my CoolSculpting is working?

The Coolsculpting procedure actually freezes unwanted fat cells. Once frozen, the cells die. As the body begins to expel the cells naturally, you can begin seeing the results of the procedure. In most cases, you will see a reduction in fat within three weeks.


Can you see CoolSculpting results in 3 weeks?

Results with CoolSculpting®

Some patients see results in as little as 3 weeks. The most dramatic results will be seen within 2 months of your initial treatment, and you could continue to see results as far in as 4 to 6 months after your treatment.

Why does CoolSculpting results take so long?

As your body gradually metabolizes the damaged fat cells, you'll notice the treatment area become smoother and tauter. It typically takes about 3 to 4 months for the full results of CoolSculpting to become apparent. Since CoolSculpting destroys fat cells, it delivers long lasting results.

Does compression help after CoolSculpting?

Wear Compression Clothing

These garments reduce swelling and help to shape the liposuctioned area. You don't have to wear a medical-grade compression garment after you have Coolsculpting, but you might find that wearing something tight and somewhat compressing, such as Spanx or leggings, helps to keep swelling down.


How do you tighten skin after CoolSculpting?

Interestingly, the inflammation created by CoolSculpting® has been shown to tighten the skin. However, patients who want to tighten their skin after fat reduction with CoolSculpting® can choose alternative cosmetic treatments to use in combination with fat-freezing treatments for firmer skin.

Do you need lymphatic massage after CoolSculpting?

Being that CoolSculpting intentionally damages fat cells, the body responds with inflammation. This process can take up to 30 days to show after the procedure. So, to get the most out of your CoolSculpting experience, you need a series of lymphatic massages to remove the fluid and dead fat cells.

How long does it take to notice CoolSculpting results?

Results will be apparent within one to three months of your initial treatment session. After the fat cells have been eliminated, it might take as much as four to six months for you to see the effects of your therapy. After four months, 84% of patients in CoolSculpting clinical trials were satisfied with their results.


Where is CoolSculpting most effective?

What Are The Most Effective Areas For CoolSculpting?
  • Stomach or belly.
  • Flanks or love handles.
  • Upper and lower back.
  • Inner thighs.
  • Outer thighs.
  • Upper arms.
  • Under the chin.


How many CoolSculpting treatments before you see results?

How many CoolSculpting treatments do I need? While a number of patients see results after one treatment, most patients need two CoolSculpting treatments to see the change they hope to achieve in a treated area. In some cases, more than two treatments may be recommended.

Can I drink coffee after CoolSculpting?

Answer: Coolsculpting

Consuming caffeine post treatment will not have any effect on your results. Coolsculpting works by targeting the subcutaneous layer of fat and freezing that area for a specific amount of time. The frozen cells then die and are drained out through your bodies lymphatic system.


Why did I gain weight after CoolSculpting?

CoolSculpting won't cause weight gain, but it also can't prevent it. If you take in too many calories, you will gain weight. If you gain enough, even the fat cells in the treated areas will swell to accommodate the extra fat.

What should I do the night before CoolSculpting?

What you need to do to prepare for your CoolSculpting® Sessions
  • Avoid taking any medications or supplements that thin your blood, such as aspirin, fish oil or St. ...
  • Avoid damaging your skin in the target area. ...
  • Avoid tanning your skin in the target area. ...
  • Eat healthy before your treatment.


How many CoolSculpting treatments are needed for stomach?

Some providers recommend two treatments for the stomach area. Each treatment takes between 35 and 60 minutes. Results are permanent, but some people choose to have additional sessions to remove even more fat cells.


Does sweating help after CoolSculpting?

If you're active and healthy, sweating often and eating right, you're likely to see better results after CoolSculpting. That's because the technology relies on your lymphatic system to flush out the treated fat (the fat comes out through urine, sweat, & bowel movements).

Does exercise after CoolSculpting help?

In some cases, physical activity speeds recovery time. Movement boosts circulation which can reduce swelling, minimize bruises and help soreness go away sooner. After CoolSculpting, your body will take up to 2 months to gradually clear away deceased fat cells. Exercising may help speed this process.
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