How do I check my kidneys at home?

A quick look at the best at-home kidney test kits
  1. Best blood sample test: LetsGetChecked Kidney Test.
  2. Best blood test for detailed results: Verisana Kidney Function Test.
  3. Best urine-based test: Healthy.io Minuteful Kidney.
  4. Best combination kit: Labcorp OnDemand Kidney Health Test Package.


How do you check if your kidneys are okay?

Blood Tests. Because your kidneys remove waste, toxins, and extra fluid from the blood, a doctor will also use a blood test to check your kidney function. The blood tests will show how well your kidneys are doing their job and how quickly the waste is being removed.

What are the first signs of kidney problems?

Symptoms
  • Nausea.
  • Vomiting.
  • Loss of appetite.
  • Fatigue and weakness.
  • Sleep problems.
  • Urinating more or less.
  • Decreased mental sharpness.
  • Muscle cramps.


What does it feel like when your kidneys are struggling?

A severe decrease in kidney function can lead to a buildup of toxins and impurities in the blood. This can cause people to feel tired, weak and can make it hard to concentrate. Another complication of kidney disease is anemia, which can cause weakness and fatigue. You're having trouble sleeping.

What color is your pee if you have kidney disease?

Light-brown or tea-colored urine can be a sign of kidney disease/failure or muscle breakdown.


At-Home Kidney Test for Monitoring Kidney Function and Performance for a healthy you.



Where is kidney pain felt?

Most of the time, kidney pain symptoms occur under your ribs, to the right or left of your spine. Kidney pain may also radiate to other areas, such as your abdomen or groin. Sometimes, hip pain is confused with kidney pain, but hip pain is lower down in your back than kidney pain.

What foods help repair kidneys?

The Best Foods for Kidney Health
  • Dark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. ...
  • Berries. ...
  • Cranberries. ...
  • Sweet potatoes. ...
  • Olive oil. ...
  • Fatty fish. ...
  • Cabbage.


What is harmful to kidneys?

The two most common conditions that affect your kidneys are diabetes and high blood pressure. A balanced diet and regular exercise can help keep both under control. With diabetes, it's also important to keep a close eye on your blood sugar and take insulin when you need it.


How can I heal my kidneys faster?

Following are some natural remedies that can help you take care of your kidneys.
  1. Stay hydrated. The most common reason for the formation of kidney problems is lack of water. ...
  2. Vitamin C. Vitamins and minerals are powerful antioxidants. ...
  3. Apples. ...
  4. Kidney beans. ...
  5. Lemon juice and honey. ...
  6. Watch blood pressure. ...
  7. Dates.


How can I improve kidney function quickly?

Avoid processed foods and choose fresh fruits and vegetables instead. Follow a low-salt diet. Salt should be limited especially if you have high blood pressure, protein in your urine, or swelling, or difficulty breathing. Eating less than 2000 mg a day of sodium is recommended.

How to tell the difference between back pain and kidney pain?

Back pain is more common than kidney pain. In general, back pain will be related to your muscles, occurs lower in your back, and causes a consistent ache. If it's kidney pain, it'll likely be higher, near your ribs. You may feel waves of severe pain and possibly have a fever.


Does kidney pain come and go?

The pain can be sharp or a dull ache, and it may come and go. It's usually worse on one side, but it can occur on both flanks. Problems in the kidney (such as an infection or a kidney stone) are common causes of flank pain.

What kind of pain if you have kidney problem?

Kidney pain, or renal pain, is usually felt in your back (under the ribs, to the right or left of the spine). It can spread to other areas, like the sides, upper abdomen or groin. If you have a kidney stone, you usually feel the pain in your back, side, lower belly or groin.

When should I worry about my kidney pain?

Fever and urinary symptoms often accompany kidney pain. Call your doctor for a same-day appointment if: You have constant, dull, one-sided pain in your back or side. You have fever, body aches and fatigue.


What happens when your kidneys start hurting?

The most common causes of kidney pain that radiates to the back are infections and kidney stones. A kidney infection may have started with a urinary tract infection (UTI). Kidney stones can cause a person to experience excruciating pain that feels like spasms. This pain may also spread to the groin.

What does a swollen kidney feel like?

Pain in the side and back that may travel to the lower abdomen or groin. Urinary problems, such as pain with urination or feeling an urgent or frequent need to urinate. Nausea and vomiting. Fever.

What part of your back hurts when your kidneys are bothering you?

You feel kidney pain in the area where your kidneys are located: Near the middle of your back, just under your ribcage, on each side of your spine. Your kidneys are part of the urinary tract, the organs that make urine (i.e., pee) and remove it from your body.


What are the red flags for back pain?

“Red flags” include pain that lasts more than 6 weeks; pain in persons younger than 18 years or older than 50 years; pain that radiates below the knee; a history of major trauma; constitutional symptoms; atypical pain (eg, that which occurs at night or that is unrelenting); the presence of a severe or rapidly ...

Does kidney pain feel like a pulled muscle?

What Type of Pain Is It? Pain due to renal stones is really sharp whereas that due to a muscle ache or a back spasm is a dull, throbbing one. In case of an injured or irritated nerve, the pain is a sharp, searing feeling running down the back and may travel down to your hips and legs.

How do I get my kidneys back to normal?

Step 5: Stay Healthy
  1. 6 Things People with Kidney Disease Should Do: Lower high blood pressure. Manage blood sugar levels. Reduce salt intake. Avoid NSAIDs, a type of painkiller. Moderate protein consumption. ...
  2. 9 Things Everyone Should Do: Exercise regularly. Control weight. Follow a balanced diet. Quit smoking.


How do you strengthen weak kidneys?

Here are some tips to help keep your kidneys healthy.
  1. Keep active and fit. ...
  2. Control your blood sugar. ...
  3. Monitor blood pressure. ...
  4. Monitor weight and eat a healthy diet. ...
  5. Drink plenty of fluids. ...
  6. Don't smoke. ...
  7. Be aware of the amount of OTC pills you take. ...
  8. Have your kidney function tested if you're at high risk.


What juice is good for kidneys?

To get the best health benefits, be sure to choose 100% organic water-based cranberry juice. So how does cranberry juice help? It can prevent bacteria from sticking to the walls of your kidneys, which helps prevent an infection from forming in the first place.

Does cranberry help kidneys?

Healthy levels of cholesterol and blood pressure directly affect kidney health, as the kidney acts as a filter for the blood passing through the body. The juice from cranberries is also shown to keep pathogenic bacteria from accumulating at the walls of the kidneys and can prevent infections or diseases from occurring.


Is Ocean Spray Cranberry juice Good for your kidneys?

Ocean Spray Cranberry Juice

It is also recommended by many doctors to help reduce kidney infection. It is such a healthy fruit and so tasty too.

Does lemon water help kidneys?

Lemons contain citrate, which helps prevent calcium from building up and forming stones in your kidneys. Interestingly, the benefit doesn't seem to be present in oranges, making lemon a unique tool in kidney stone prevention.