How do I know if my feminine pH is off?

Signs and symptoms of an unbalanced vaginal pH
a foul or fishy smell. unusual white, gray, or green discharge. vaginal itching. burning when you urinate.


What happens when your feminine pH balance is off?

An imbalance in the pH of your vagina can increase the risk of infections, including bacterial vaginosis. This could cause symptoms such as: unusual white, green, or gray vaginal discharge. pain, itching, or burning in and around the vagina.

What are symptoms of pH being off?

Some symptoms that may indicate a pH imbalance include:
  • tingling.
  • muscle cramps.
  • weakness.
  • seizures.
  • irregular heartbeat.
  • hypo- or hyperventilation.
  • altered mental state from confusion to comatose.


What does unbalanced pH feel like?

Symptoms Of A Vaginal pH Imbalance

Itching or discomfort around the vagina and vulva. Burning during urination. Discharge with a fishy-like odor. Yellow or green discharge.

What causes pH imbalance in vag?

Factors That Cause Imbalances in the Vaginal pH. In a woman's daily life, there are many factors that can cause normal vaginal pH value to become unbalanced, such as unprotected sex, taking antibiotics, vaginal douching, and variations in the menstrual cycle.


V-TALK:🌻Vaginal pH Changes | Maintain + Restore pH Balance + PREVENT BV & YEAST INFECTIONS | TAM KAM



How do I get my pH balance right?

Use the following tips to decrease acidity in your body, reduce risk of diseases and optimize health.
  1. Reduce or Eliminate harmful acidic foods from your diet. Sugar. ...
  2. Choose healthier acidic foods. ...
  3. Increase alkaline foods to 70% of your diet. ...
  4. Incorporate alkalizing lifestyle choices.


How can I check my pH balance at home?

The easy and accurate way to measure your pH level is by using pH urine strips. HealthyWiser pH Test Strips provide a convenient method for you to monitor your pH levels in the privacy of your own home and get fast results.

What can I drink to balance my pH?

One easy way to balance your pH levels is to drink fresh lemon water. You can drink it daily, first thing in the morning upon awakening. Just squeeze half of a fresh organic lemon at room temperature, hot or warm water. Enjoy this hydrating drink and then wait 30 minutes before you eat or drink anything else.


What can throw off your pH balance?

There are many things that may contribute to a pH imbalance, including:
  • Douching.
  • Unprotected sex.
  • Menstruation.
  • Antibiotics.
  • Clothing.
  • Hygiene.
  • Menopause.
  • UTIs.


Does cranberry juice help your pH balance?

You've probably heard that drinking cranberry juice reduces your chances of developing urinary tract infections, but it also wards off vaginal infections. Compounds in cranberries could balance the vagina's pH level, and its acidic property helps fight bacteria that cause infections.

What soap is good for down there?

Healthline's picks for the best vagina-friendly soaps and cleansers
  • Dove Sensitive Skin Unscented Beauty Bar. ...
  • Summer's Eve Fragrance Free Cleansing Cloths. ...
  • LOLA Cleansing Wipes Packets. ...
  • Royal Body Wipes. ...
  • Vagisil Daily Intimate Wash pH Balance. ...
  • maude wash no. ...
  • the Honey Pot company Refresh fragrance free bath bomb.


What are the symptoms of BV in females?

Bacterial vaginosis signs and symptoms may include: Thin, gray, white or green vaginal discharge. Foul-smelling "fishy" vaginal odor. Vaginal itching.

Does drinking a lot of water restore pH balance?

Achieving pH Balance

Most foods that are processed are acidic with a pH level of lower that 6.9. Drinking lots of clean, pure water is a good way to restore your pH balance.

What messes up a girls pH balance?

Anything that changes your vagina's ph balance can throw off bacteria levels and lead to infection. Actions such as douching, using scented products and deodorants around the vagina, wearing tight non-breathable clothing, or using irritating products can all contribute to ph imbalance.


Can my boyfriend throw off my pH balance?

Semen can also upset your vaginal pH balance. A healthy vagina is normally acidic, while healthy sperm are alkaline, which can throw off the balance of bacteria in your vagina.