How do I stop sinus drainage at night?

Now what?
  1. A humidifier or steam inhalation (as during a hot shower)
  2. Keeping well-hydrated (to keep the mucus thinner)
  3. Sleep on propped up pillows, to keep the mucus from collecting at the back of your throat.
  4. Nasal irrigation (available over-the-counter)


How do I stop my sinuses from draining my throat at night?

How to stop postnasal drip
  1. Staying hydrated, which can also help to thin mucus.
  2. Use a humidifier or vaporizer to keep the air moist.
  3. Propping yourself up with extra pillows when you sleep, so the mucus doesn't collect in the back of your throat.
  4. An oral medication such as guaifenesin (Mucinex), which can thin mucus.


What dries up post nasal drip at night?

Typically, postnasal drip can be alleviated at home. Elevate your head at night to help mucus drain. You can also gargle saltwater, inhale steam, use a humidifier, and drink warm fluids. These remedies will thin mucus and moisturize your nasal passages.


What is best to dry up sinus drainage?

Antihistamines and decongestants can often help with postnasal drip caused by sinusitis and viral infections. They can also be effective, along with steroid nasal sprays, for postnasal drip caused by allergies.

Why is sinus drainage worse at night?

While sinusitis is never pleasant, its symptoms can be worse at night for several reasons. For starters, allergies tend to be worse at night in general. And then there's the fact that when you lie down, fluids no longer drain as they do when you're standing or sitting. This can result in increased discomfort.


Quick and Easy Sinus Solutions for a Good Night's Sleep



What causes extreme sinus drainage?

While your chronic sinus drainage issues may have originated with allergies, a cold, the flu, or a combination of these or other underlying problems, chronic sinus drainage issues — symptoms lasting 12 weeks or more — are ultimately almost always caused by a chronic sinus infection (also called chronic sinusitis or ...

Is there a pressure point to drain sinuses?

Acupresssure Point LI4: Located on your hand between the thumb and index finger, this pressure point can help relieve sinus congestion. Acupresssure Point LI 20: Located at the base of your nose, this pressure point can help relieve sinus pressure.

Why won't my sinus drainage go away?

Infections in your respiratory tract — most commonly colds — can inflame and thicken your sinus membranes and block mucus drainage. These infections can be caused by viruses or bacteria. Allergies such as hay fever. Inflammation that occurs with allergies can block your sinuses.


Why do I have constant drainage down my throat?

Postnasal drip refers to excess mucus that someone may feel in the back of the nose and throat, causing a constant need to clear the throat. It may lead to symptoms, such as a sore throat and trouble swallowing. Environmental triggers, such as allergies, cold weather, or dry air, may cause postnasal drip.

Does mucinex help with sinus drainage?

Nasal irrigation and decongestants can help in the treatment of chronic sinusitis by keeping mucus loose and nasal passages clear. The mucus-thinning agent guaifenesin (Mucinex) is another option.

What is the best medicine for post nasal drip?

Over-the-counter decongestants like pseudoephedrine (Sudafed) can help reduce congestion and eliminate postnasal drip. Newer, nondrowsy antihistamines like loratadine-pseudoephedrine (Claritin) can work to get rid of postnasal drip. However, these are more effective after you take them for several days.


What is the best over the counter medicine for sinus drainage?

Healthline's picks for best OTC nasal decongestants
  • Benadryl Allergy Plus Congestion Ultratabs.
  • Best OTC sinus decongestant for a headache. ...
  • Afrin No Drip Severe Congestion.
  • Little Remedies Decongestant Nose Drops.
  • Sudafed PE Day and Night Sinus Pressure Tablets.
  • Cabinet Nasal Decongestant Tablets.


Does Flonase help with post nasal drip?

Nasal steroid sprays are effective at treating postnasal drip because they reduce the amount of mucus that causes coughing, sinus pressure, and sore throats. Flonase and Rhinocort are examples of nasal sprays that are used to treat allergic rhinitis, which is a recurring postnasal drip due to allergies.

Which mucinex is best for post-nasal drip?

Try Maximum Strength Mucinex® D for relief. It contains pseudoephedrine HCl and guaifenesin, which may help you clear excess mucus and nasal congestion (as well as the resulting post-nasal drip).


What happens if post-nasal drip is left untreated?

Post-nasal drip, or drainage of excess mucus down your throat, isn't just uncomfortable — left untreated, it can lead to more serious issues, including a sore throat, chronic cough, or nausea.

What dries up mucus and sinus drainage?

What dries up sinus drainage in the throat? Several medications may help dry up sinus drainage in the throat: Decongestants help reduce swelling in the sinuses, which can help reduce mucus. Antihistamines help reduce inflammation from an allergic reaction. Expectorants help thin mucus and make it less sticky.

When should I be concerned about sinus drainage?

Your symptoms last more than 10 days. You have a high fever. Your nasal discharge is yellow or green and you also have sinus pain or fever. This may be a sign of a bacterial infection.


What is the fastest way to drain your sinuses?

These self-help steps can help relieve sinusitis symptoms:
  1. Drink fluids. Water or juice will help dilute mucous secretions and promote drainage. ...
  2. Moisten your sinus cavities. ...
  3. Apply warm compresses to your face. ...
  4. Rinse your nasal passages. ...
  5. Rest. ...
  6. Sleep with your head elevated.


How do you tilt your head to drain your sinuses?

Tilt your head over your sink at a 45-degree angle. Place the spout into your top nostril and gently pour the solution in. The saline water will flow through your nasal cavity into the other nostril and out. Blow your nose to get rid of remaining water.

Is Claritin or Flonase better for post nasal drip?

Is Flonase or Claritin better? Flonase and Claritin are both effective for treating perennial and seasonal allergies. Flonase would be more effective for nasal congestion whereas Claritin would be more useful for hives or itching. In some cases, Flonase and Claritin may be used together for severe allergy symptoms.


What is the best antihistamine for post nasal drip?

Fexofenadine (brand Allegra) and loratadine (brand Claritin) are good second-generation antihistamines that are non-sedating and could be good for mild to moderate postnasal drip symptoms.

Should Flonase be taken at night?

Is it better to use FLONASE at night? In short, no. One daily dose of FLONASE Allergy Relief delivers 24-hour relief from your worst allergy symptoms. So, even if you take it in the morning, you're still covered for all night long, without pesky allergy symptoms.

Is Benadryl good for sinus drainage?

Decongestant & Antihistamine Medications

Along the same lines as OTC options, antihistamine medications, such as Sudafed, Claritin, Zyrtec or Benadryl, can also offer sinus infection symptom relief.


Is Sudafed or Mucinex better for post nasal drip?

It depends on what symptoms you are experiencing. If you feel like you have a lot of phlegm, Mucinex may be worth a try. If the drip is accompanied by nasal congestion, you can try Sudafed.