How do INFJs deal with pain?

It's important for INFJs to understand that they can have compassion toward themselves while also acknowledging their own struggles. INFJs should make a conscious effort to view and treat themselves in the same way they view and treat their loved ones when they experience pain — with compassion and understanding.


What do INFJ do when they are hurt?

When INFJs are continually hurt or hurt bad enough, they slam the door on that toxic relationship. The well-known INFJ door slam isn't about punishing the other person. It's about protecting ourselves from more hurt. Even though many INFJs can seem to have a cold exterior, our hearts are soft.

What does a hurt INFJ look like?

INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone. Some INFJs will be cold, sarcastic and very blunt or speak to someone only on a very superficial level.


What makes an INFJ cry?

Sadness and especially crying of others triggers INFJ's empathy very strongly. Although I'm sure all INFJs feel those strong emotions, it might be very personal how each person reacts to them, so I'll answer about myself. For close people I try to always engage and try to bring the person to a better mood.

How do INFJs deal with emotions?

INFJs have intricate inner worlds, and we can process our feelings for hours, days, and beyond before even thinking about saying them out loud to another person. This means you are extremely in tune with whatever it is you're feeling, which naturally lends itself to better expressing it when the time comes.


Why Is It So Painful to Be an INFJ?



How do INFJs react to trauma?

Because of how INFJs deal with past pain, they're likely to have similar reactions to trauma. These include: Avoiding people, places, or things that remind them of the trauma. Experiencing fear and anxiety about the outside world.

When an INFJ goes silent?

What happens when an INFJ gets mad? INFJs often lock out their emotions when they're upset. These often try to process their thoughts before reacting, which is why they might keep quiet or shut people out when aggrieved. The last thing they'd want to do is to react without consideration.

What scares INFJ the most?

The Top 10 Things That Terrify INFJs
  • Humanity's Potential for Evil. INFJs crave a world where equality, compassion, and freedom reign. ...
  • Death or Loss of Children. ...
  • Phone Calls. ...
  • Crowds. ...
  • Ghosts. ...
  • Insanity. ...
  • Abandonment. ...
  • The Supernatural.


What makes an INFJ intimidating?

Because they are often reserved, high-achieving individuals with high expectations of both themselves and others, INFJs can be intimidating to other personality types. Since INFJs are also the rarest personality type, many people misunderstand them.

What happens when an INFJ gets mad?

Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.

How do INFJ deal with heartbreak?

Looking to whatever it is that gives us hope can be incredibly helpful for INFJs who feel overwhelmed by heartache. Listen to relaxing music, read a good book, meditate on something that gives you a sense of hope.


What is a toxic INFJ like?

Toxic INFJs tend to be overly sensitive and self-absorbed.

A common trait with INFJs is their sensitive natures. They are naturally passionate individuals who are purpose-oriented and work towards the good of people in general. However, this temperament can develop into high sensitivity, if caution isn't taken.

What zodiac signs are INFJ?

CANCER (JUNE 21 – JULY 22)

INFJ: Both the Cancer sign and the INFJ type are deeply intuitive when it comes to reading people and situations. For this reason, people under this personality category are generally cautious and stay true to their own values.

What does INFJ burnout look like?

Perhaps the most telling sign of burnout is a dwindling passion for your job, or doubt about whether this is the job for you. When you have become entirely spent, the amount of energy you can dedicate to your job starts to dwindle. When INFJs can't give their 100 percent, we start second-guessing our decisions.


What relaxes an INFJ?

You need to give yourself the time to recover from social interactions so you can stop feeling the emotions of others and start reconnecting with yourself. Exercising alone is helpful, and some INFJs find great solace in nature. Other stress busters include light reading, writing in a journal or meditation.

What comforts an INFJ?

The INFJ. When you're feeling especially down, you find comfort in getting some time to yourself in a peaceful, quiet environment. Being able to wrap up in a blanket and listen to a favorite song or read a favorite book can be calming for you. It can also be helpful to take care of yourself physically.

What makes an INFJ insecure?

INFJs feel insecure when they receive criticism or are faced with conflict or confrontation. They want to live in a harmonious atmosphere as much as possible, and they tend to take criticism very personally as children. SIDE-NOTE: INJs can enjoy sports, as any type can.


What makes INFJ weird?

Intuitive Weirdness

INFJs have an abstract, futuristic approach to the world around them. Rather than seeing things for what they are, they see things for what they “mean.” When forced to focus all their attention outside the intuitive plane, they can come across as stressed, unsteady, or overwhelmed.

What is an INFJ biggest weakness?

Advocate (INFJ) Weaknesses. Sensitive to Criticism – Advocates aren't averse to feedback – that is, unless they believe that someone is challenging their most cherished principles or values. When it comes to the issues that are near and dear to them, people with this personality type can become defensive or dismissive.

What you shouldn't do to an INFJ?

Manipulation and deceit. No one likes to be manipulated or misled, but INFJs especially loathe it. Because they tend to read people well, they often have strong intuitive hunches about when someone is lying to them or telling them a story that doesn't quite add up. It's hard to hide something from an INFJ.


What annoys people about INFJs?

INFJs detest attention-seeking behaviors and melodrama. Their strong intuition combined with their awareness of emotions makes it easy for them to spot when someone is being fake or is always seeking the spotlight. Emotionally manipulative movies and TV shows also get on their nerves.

What are INFJs most likely to do?

INFJs are thoughtful nurturers with a strong sense of personal integrity and a drive to help others realize their potential. Creative and dedicated, they have a talent for helping others with original solutions to their personal challenges.

What are INFJ commonly mistyped as?

The Most Common Mistype – The INFJ

INFJs tend to test as perceivers because their dominant function, intuition, is a perceiving function. Unlike many articles (or online memes) would imply, INFJs are not deeply in touch with their feelings and emotions.


How do you tell if an INFJ is stressed?

For the INFJ, stress can start out by making us more true-to-type. A stressed INFJ might disappear from the world for a while and ignore texts, phone calls, and responsibilities. After a while, they might call up a good friend and vent about their struggles and fears.

Can INFJ be emotionless?

In some cases, you can't avoid people or completely ignore them. In times like that, an INFJ may talk to the person, but they'll be emotionless, distant and cold. Even the nicest people can't stand everything. Dealing with such a contradicting personality may be exhausting and maddening.