How do you flatten thick toenails?

Use gentle pressure and grind it thinner until it is normal thickness or starts to get warm. If it gets warm, stop and then do a little more later or the following day. Continue grinding a little each day until the nail is normal thickness.


How do I get rid of thickened toenails?

How are thick toenails treated?
  1. Clean the affected area with soap and water daily.
  2. Groom your nails regularly. ...
  3. Apply an over-the-counter fungal treatment after you gently file your nails.
  4. Apply Vicks VapoRub on your toenail each day. ...
  5. Apply tea tree oil twice a day every day.


How do I get my toenails to lay flat?

The most important thing you can do is trim your toenails using a strong, sharp nail clipper. Cut each toenail to the point where it begins to curve upward. Cut the nail straight across without cutting the edges inward. It's also important to leave the nail a little long to prevent it from growing inward.


Can thick toenails go back to normal?

If you have had an injury to your toe and your nail is temporarily thick, it may get better over time. As a new, healthy nail grows out, you can see if it gets better. However, due to the slow growth of toenails, this can take many months.

Is it OK to file down thick toenails?

I would always advise to file a thickened nail rather than cut it, this way you can do little harm to the nail and surrounding skin. A 'Diamond deb' nail file usually works best, filing the nail 2-3 times a week will usually keep the thickness reduced.


Pedicure Tutorial: Elderly Thick Toenails Growing Up Transformation



What causes super thick toenails?

Several causes result in developing thick toenails. The main cause is onychomycosis or fungal infection of the nails caused by dermatophytes (nail fungus). Physical trauma, Psoriasis,Lichen planus and diabetes may also cause thick nails to develop. Traditionally, oral antifungal treatments were prescribed.

Why have my toenails gotten so thick?

Unfortunately, thickening toenails are a by-product of aging, in most cases. As we age, our toenails - and fingernails - slow their growth rate, and the nails thicken because the nail cells, called onychocytes, sort of pile up.

How does a podiatrist treat thick toenails?

Surgical Treatment for Thick Toenails

In some cases, the thick toenail can be surgically removed in order to relieve pressure and eliminate the infected tissue underneath. Topical anti-fungal medication is then applied until the nail completely returns.


Should I go to the doctor for thick toenails?

For prompt, effective treatment of your toe nail condition , you should see a podiatrist as soon as possible, especially if you notice certain changes to your nails. These abnormalities may include toenail deformities, discoloration, or thickening.

What is the white hard stuff under my toenails?

This overgrowth is called subungual hyperkeratosis. People with hyperkeratosis may notice a white, chalky substance under the nail. When this occurs in the toenails, the pressure of shoes pushing down on the nails might cause pain.

Can curled toenails be straightened?

For a long time, however, there hasn't been another way to straighten the tissue. Fortunately, real correction now exists. The KD Device works to fix the curve at the nail root. If you can straighten the hard tissue there, the whole nail will stay the right shape as it continues to grow.


How do I stop my toenail from curling?

Botek offer these suggestions:
  1. Avoid cutting nails too short and cutting unevenly at the corners. Cut straight across.
  2. Make sure your socks and shoes fit properly. You should be able to wiggle your toes easily in your shoes.
  3. Avoid trauma to the toe area.


Why do toenails get thick with age?

The growth rate of nails decreases when people get older. This results in thickening because nail cells pile up. The process of nail cells piling up is referred to as onychocytes. Another reason why fingernails don't thicken as much is their growth rate is smaller than the growth rate of toenails.

What does Vicks VapoRub do for toenails?

“Applying Vicks VapoRub to fungus-infected toenails can clear up the notoriously hard-to-treat condition. Michigan State University clinicians found that applying the product daily to the infected nail cleared the condition in 32 of 85 patients, though it took anywhere from 5 to 16 months…”


Does thick toenails mean diabetes?

Although there are many potential causes of thick nails, a fungal infection is the most likely cause in the toenails. Other conditions, such as psoriasis or diabetes, may also cause thick nails to develop. The exact cause of thick nails will help decide a person's treatment to correct the condition.

Are thick toenails permanent?

Thickening will take at least 3 months to show after trauma, and it will be a permanent change. Thick toenails predispose to blisters under the toenail. To reduce your risk, keep your toenail as thin and smooth at the edge as you can, with the help of a podiatrist if necessary.

Does Vicks soften toenails?

Vicks does have some effect on the toenails. Applying Vicks Vaporub to the toenails will soften and lighten their color. This gives the impression of treating the fungus. In truth, Vicks may have some anti-fungal properties, but it is unable to effectively penetrate the toenail to treat the fungus.


Why is my toenail thick and curled?

Onychauxis is a nail disorder that causes fingernails or toenails to grow abnormally thick. Over time, the nails may become curled and turn white or yellow. This thickening of the nail may force the nail plate (the part you paint with nail polish) to separate from the nail bed.

Can a podiatrist fix curved toenails?

Your podiatrist can then fit you with a special orthotic to slowly straighten your nail plates. Once the nail plate is straightened, it will be less likely to develop into an ingrown toenail. When you do need to trim your toenails, don't clip them at a sharp right angle.

Why are my toenails starting to curl?

Nails that curve far inward at the sides are called ingrown nails. This condition may affect the toenails and be due to wearing shoes that are too tight, particularly in the toe box. Ingrown nails may also result from cutting the nails improperly. In some cases, treatment may involve removing part or all of the nail.


How can I straighten my toenails naturally?

Non-surgical treatments for claw toes include:

Wearing pads, arch supports or other shoe inserts to cushion the toe. Strengthening and stretching toe muscles through exercises. A splint or tape to hold your toes where they're supposed to be. Avoid high heels.

How do you trim thick elderly toenails?

Tackling thick toenails
  1. Soak your feet in warm water for about 10 minutes to soften your nails.
  2. Make small cuts with the clipper to avoid splintering the nail. Then cut straight across.
  3. If thickened toenails are too painful or difficult to cut yourself, call us for advice or an appointment.


What is the number one cure for toenail fungus?

Terbinafine for toenail fungus treatment

The best pill for toenail fungus is terbinafine. Evidence suggests it works better than the alternatives with the fewest side effects. Terbinafine results in resolution of toenail fungus 76% of the time.


How do I get rid of keratin debris under my toenails?

If your nails are crusted with keratin debris, your podiatrist may remove it to improve the appearance of your nails. In severe toenail fungus cases, toenail surgery may be required to temporarily remove the infected nail so the nail bed can be treated directly.

What kills toenail fungus?

Your health care provider may prescribe antifungal drugs that you take by mouth (orally) or apply to the nail.
  • Oral antifungal drugs. These drugs are often the first choice. ...
  • Medicated nail polish. Your health care provider may prescribe an antifungal nail polish called ciclopirox (Penlac). ...
  • Medicated nail cream.