How do you physically prepare for spinal fusion surgery?

7 Tips to Prepare for Spinal Fusion
  1. How to Prepare for Spinal Fusion Surgery. ...
  2. Quit smoking. ...
  3. Discuss your medications and supplements. ...
  4. Eat healthy—and get plenty of fiber. ...
  5. Move your bed downstairs. ...
  6. Prepare your kitchen. ...
  7. Obtain helpful durable medical equipment (DME). ...
  8. Enlist the help of family members and friends.


What should I do before spinal fusion surgery?

It is important that you do not eat or drink anything after midnight the night before your surgery. If you are to be admitted the morning of your surgery, do not eat any solid foods after 9 p.m. or drink any liquids, even water, after midnight. Your doctor may advise you to take an enema the evening before surgery.

What do I need at home after spinal fusion surgery?

Gear
  1. Cane or walker. A cane or walker can help add support and security as you take your first steps around your home and neighborhood.
  2. Grabber device. ...
  3. Toilet riser. ...
  4. Shower seat/mat. ...
  5. Recliner. ...
  6. Body pillow. ...
  7. Silk pajamas. ...
  8. Back brace.


How long is bed rest after spinal fusion?

You should tell your employer you will be out of work for approximately 8 to 12 weeks but may be able to return earlier than that. Walking is the best activity you can do for the first 6 weeks after surgery. You should start out slowly and work up to walking 30 minutes at least twice a day.

Do you get a catheter during spinal fusion surgery?

Your back will be washed before starting the surgery. The surgery usually takes about 4 hours, but you will be in the operating room a total of 4 to 5 hours. A tube, called a Foley catheter, is placed in your bladder while you are asleep. The catheter drains urine from your bladder.


How to Prepare for Your Spine Surgery



How do you wipe after back surgery?

While wiping, bend from the knees rather than at the hips. A long- handled device may help to reach all areas. 4. The use of pre-moistened, flushable wipes is strongly recommended.

How do I prepare my body for back surgery?

10 Tips to Prepare for Back Surgery
  1. Put items in easy reach. Following surgery, your movements are limited. ...
  2. Get a toilet riser. ...
  3. Stop smoking. ...
  4. Invest in slip-on shoes. ...
  5. Educate yourself about the procedures. ...
  6. Meal prep. ...
  7. Get a grabber. ...
  8. Learn to meditate.


How many hours is spinal fusion surgery?

Spinal fusion surgery usually takes four to six hours, but the time varies according to the individual patient. The surgeons will take as long as they need to do the job well.


How painful is spinal fusion recovery?

After surgery, you can expect your back to feel stiff and sore. You may have trouble sitting or standing in one position for very long and may need pain medicine in the weeks after your surgery. It may take 4 to 6 weeks to get back to doing simple activities, such as light housework.

How long do you use a walker after spinal fusion?

You will need an assistance device such as a walker or cane for the first week; however, you should strive to limit the use of this device after the first two to three weeks when you are on stable ground. By the end of the first month, you should be able to walk one mile without your assistance device.

How do you sleep in bed after spinal fusion?

Doctors recommend sleeping on your back or your side as you heal from spine surgery. Sleeping on your belly is generally not recommended because your spine is not in a neutral position for a prolonged period. Consider wearing satin pajamas to bed to help it make it easier for you to adjust your sleeping position.


What is the fastest way to recover from a spinal fusion?

Back surgery recovery tips
  1. Create an exercise plan. ...
  2. Stop smoking. ...
  3. Fuel your body. ...
  4. Prepare your home. ...
  5. Find a caregiver. ...
  6. Walk often during your back surgery recovery. ...
  7. Be careful bathing and grooming. ...
  8. Follow basic mobility instructions.


Why is spinal fusion surgery so painful?

The formation of scar tissue near the nerve root (also called epidural fibrosis) is a common occurrence after back surgery—so common, in fact, it is so common that it often occurs for patients with successful surgical outcomes as well as for patients with continued or recurrent leg pain and back pain.

Are you awake during spinal fusion?

If you need spine surgery, there's a chance your doctor will ask if you'd like to be awake for the procedure. It's a relatively new option, and research shows it has some important advantages over general anesthesia.


What can you not do after spinal fusion?

Activity Precautions

No matter what type of back surgery you're undergoing, and no matter how well controlled your pain is, it's vital that you avoid bending, lifting, and twisting. Bending from the waist, lifting more than 10 pounds, and twisting your torso all put undue pressure on your vulnerable spine.

What are the cons of spinal fusion?

Spinal Fusion Risks and Drawbacks
  • Limited Mobility – In some instances where pain is severely limiting you mobility, a spinal fusion operation may actually be able to increase your mobility. ...
  • Complications – Like any procedure, there are potential complications, like bleeding, nerve damage or issues with the anesthesia.


Are spinal fusions worth it?

Spinal fusion often works no better than nonsurgical treatments for back pain with a cause that's not clear. Even when spinal fusion relieves symptoms, it doesn't prevent future back pain. Arthritis causes much of back pain. Surgery doesn't cure arthritis.


How big is the incision for spinal fusion surgery?

Posterior lumbar fusion (PLF) is a commonly performed spine surgery. The length of incision for a 2-level PLF usually ranges from 8 to 12 cm, depending on not only patient's size but also surgeon's preference and skills.

What are permanent restrictions after spinal fusion?

The spinal fusion procedure permanently fuses the targeted vertebrae of the spine. This process also permanently eliminates all motion at the affected segment. So, patients do experience permanent restrictions on their mobility, such as an inability to twist, bend, and lift heavy objects.

Do you go to ICU after spinal fusion?

Post-operative Care

It is imperative that proper spine alignment is maintained after your surgery. After the surgery you are brought to the intensive care unit (ICU), where the medical staff monitors your vital signs and also manages your post-operative pain.


What kind of chair should you sit in after back surgery?

Recliners are better than soft-backed chairs. Do not lift more than 10 pounds for the first 4 weeks after surgery. It is okay to climb stairs. It is also okay to bend but not excessively.

What kind of clothes do you wear after back surgery?

Bring proper attire to walk in the halls after surgery and for discharge home. For example, a short robe and/or loose-fitting T-shirt and loose fitting shorts or pants.

What happens if you don't wipe your behind?

Not wiping properly can raise your risk for urinary tract infections (UTIs) and spread bacteria that can make others sick. Improper wiping can also cause anal discomfort and itching.