How does an unhealthy INFJ behave?

Unhealthy INFJs have a hard time not taking everything personally. They view any form of criticism as a personal attack and can quickly create a “me versus the world” scenario in their mind. They “door slam” too easily, and they may take on the role of “misunderstood misfit” as a way of coping with their isolation.


What happens to a unhealthy INFJ?

INFJs that are unhealthy take things to heart quite easily. They take any criticism personally and can easily conjure up a "me vs the world" situation in their heads. Similar to the way a narcissist holds grudges, someone with an unhealthy personality might grow resentful of others that unintentionally hurt them.

How do you deal with an unhealthy INFJ?

The most simple answer is to let them figure out themselves and give them support. If they are trying to be a toxic infj, then talk to them one on one in person. Tell them that what they are doing is unhealthy and possibly hurting other.


What makes INFJ unhappy?

Stressed or unhappy INFJs are often tired of trying to make people feel good. They stop caring what people think and about “blending in” socially. In fact, they may feel a sense of relief in laying out criticisms, nitpicking other people's statements, or even starting a debate over the logic of something.

What does an angry INFJ look like?

Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.


Unhealthy INFJ: 7 Signs You're an Unhealthy INFJ



What are red flags to an INFJ?

Unhealthy INFJs tend to become paranoid about what other people are thinking of them. They can misinterpret body language or harmless comments into signs that others dislike them or hate them. They crave a lot of reassurance and validation from the ones they love.

What does a hurt INFJ look like?

INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone. Some INFJs will be cold, sarcastic and very blunt or speak to someone only on a very superficial level.

What scares INFJ the most?

The Top 10 Things That Terrify INFJs
  • Humanity's Potential for Evil. INFJs crave a world where equality, compassion, and freedom reign. ...
  • Death or Loss of Children. ...
  • Phone Calls. ...
  • Crowds. ...
  • Ghosts. ...
  • Insanity. ...
  • Abandonment. ...
  • The Supernatural.


How do you tell if an INFJ is mad at you?

Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.

When an INFJ goes silent?

What happens when an INFJ gets mad? INFJs often lock out their emotions when they're upset. These often try to process their thoughts before reacting, which is why they might keep quiet or shut people out when aggrieved. The last thing they'd want to do is to react without consideration.

When an INFJ is heartbroken?

A heartbroken INFJ might think they should never have trusted this person in the first place and eat themselves up with guilt. They might get angry and defensive, scared of ever letting another person in. It's okay to feel those things, but it's not healthy to stay there long-term.


How do you frustrate an INFJ?

Or you can take the official MBTI® here.
  1. Noise and Interruptions. INFJs have an extremely active inner world that they rarely, if ever, show anyone else. ...
  2. Facades and Attention-Seeking Behavior. INFJs detest attention-seeking behaviors and melodrama. ...
  3. Small Talk. ...
  4. Condescension.


What zodiac signs are INFJ?

CANCER (JUNE 21 – JULY 22)

INFJ: Both the Cancer sign and the INFJ type are deeply intuitive when it comes to reading people and situations. For this reason, people under this personality category are generally cautious and stay true to their own values.

What does INFJ burnout look like?

Perhaps the most telling sign of burnout is a dwindling passion for your job, or doubt about whether this is the job for you. When you have become entirely spent, the amount of energy you can dedicate to your job starts to dwindle. When INFJs can't give their 100 percent, we start second-guessing our decisions.


What happens when an INFJ gets stressed?

When INFJs are under a lot of stress, they can fall into the grip of their inferior function, Extraverted Sensing, which makes the INFJ unable to think about their normal visionary ideas, be creative, or help others with their characteristic empathy.

What is the INFJ dark side?

The INFJ Dark Side

However, when they're unhealthy, INFJs can become withdrawn and out of touch with what's going on around them. Rather than putting their insights to good use, they tend to isolate themselves and become lost in their own private world.

How do you tell if an INFJ is stressed?

For the INFJ, stress can start out by making us more true-to-type. A stressed INFJ might disappear from the world for a while and ignore texts, phone calls, and responsibilities. After a while, they might call up a good friend and vent about their struggles and fears.


What stresses an INFJ out?

Crowds, noise, frequent interruptions - INFJs need their personal space and may experience great anxiety if they have too much contact with people in one day. Faced with such provocations, there's a risk that you will spread yourself so thin responding to other people's problems that you neglect your own needs.

Is INFJ a trauma response?

Because of how INFJs deal with past pain, they're likely to have similar reactions to trauma. These include: Avoiding people, places, or things that remind them of the trauma. Experiencing fear and anxiety about the outside world.

What are INFJs insecure about?

INFJs feel insecure when they receive criticism or are faced with conflict or confrontation. They want to live in a harmonious atmosphere as much as possible, and they tend to take criticism very personally as children. SIDE-NOTE: INJs can enjoy sports, as any type can.


How do INFJ deal with heartbreak?

Looking to whatever it is that gives us hope can be incredibly helpful for INFJs who feel overwhelmed by heartache. Listen to relaxing music, read a good book, meditate on something that gives you a sense of hope.

Who does the INFJ not get along with?

Medium High Compatibility: INTJ, ENTJ, ESFJ, ISFJ. Medium Low Compatibility: INTP, ENTP, ESFP, ISFP. Low Compatibility: ISTJ, ESTJ, ENFP, INFP.

Do INFJs have anger issues?

Because INFJs are so naturally aware of harmony levels and emotional needs, they are irritated by people who seem tactless, rude, mean-spirited, troll-ish, or unnecessarily disruptive. In situations where someone is corrupting the emotional atmosphere for their own selfish gains, an INFJ can become severely angered.


Can INFJs be cruel?

We don't mean to be cruel, though, and we're sorry for the times that we are. Know that if your INFJ friend is telling you something you don't want to hear, it's because they're genuinely concerned about you and want only good things for you. Yes, INFJs may be too brutally honest, but we're rarely malicious.

When an INFJ shuts down?

INFJs are empathetic, patient listeners and loyal friends, but they may shut down when others push them too far. The Counselor personality has a cold, closed side, and it can be extremely hard to win them back as a friend when that relationship becomes strained.
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