How long is too long to be on antidepressants?

It's usually recommended that a course of antidepressants continues for at least 6 months after you feel better, to prevent your condition recurring when you stop. Some people with recurrent illness are advised to carry on taking medicine indefinitely.


Can you stay on antidepressants for life?

For people with chronic or severe depression, medication may be needed on a long-term basis. In these cases, antidepressants are often taken indefinitely. That is, in part, because depression is not an illness that can be cured.

What happens if you take antidepressants for too long?

Those who had used antidepressants for >3 years reported more severe side effects, including “weight gain”, “addiction”, “feeling not like myself ”, “withdrawal symptoms”, and “suicidality”, than those who had been on antidepressants for ≤2 years.


Is it okay to be on antidepressants for years?

Long-term—even indefinite—use of antidepressants may be the best treatment for someone with multiple past episodes of depression, especially if they have a history of suicide attempts or have residual symptoms, like sleep problems, says Dr. Potash. Dr.

Are antidepressants OK long-term?

Antidepressants, specifically SSRIs which are considered the most tolerable and are therefore the most prescribed, are generally safe to take long-term.


How Long Should You Use Antidepressants?



How long is the average person on antidepressants?

The length of treatment varies.

Even once you do start to feel better, you should expect to remain on your antidepressant for at least 4 to 6 additional months. Those experiencing depression for the first time may require even longer, from 6 to 12 months.

Does your brain go back to normal after antidepressants?

If the symptoms develop later or gradually, they may constitute a relapse of the depression. Ultimately, these withdrawal symptoms will improve with time, but they can be unpleasant for days and possibly even weeks. In time, the brain readjusts and people should experience a return to their normal state.

Can you take antidepressants for 5 years?

Many people with depression continue taking antidepressant drugs for months or even years after their symptoms have resolved. This so-called maintenance therapy aims to reduce the risk of relapse.


How do you know when to stop taking antidepressants?

Stopping antidepressants suddenly is not dangerous but you could get withdrawal symptoms or become unwell again if you make a sudden change. If you can, stop your antidepressant when you have felt better for the last six months on medication. Plan in advance to cut down your dose gradually.

How long should a patient remain on antidepressants?

Clinicians generally recommend staying on the medication for six to nine months before considering going off antidepressants. If you've had three or more recurrences of depression, make that at least two years.

Will I have to take anxiety meds forever?

7) Do I have to take my anxiety medication for life? Not always. It depends on your symptoms and how controlled they become over time. As mentioned, if you're taking an antidepressant, it may take a few weeks before your symptoms improve.


Why you shouldn't take antidepressants?

You may have to keep taking antidepressants for a long time. Side effects—which can include nausea, diarrhea or constipation, sexual problems, weight gain, and trouble sleeping—cause many people to stop taking the medicine.

What happens if you don't want to be on antidepressants forever?

If you decide to stop taking antidepressants, don't quit taking them on your own. And don't stop all at once. A major drop in medication levels can trigger a relapse or other harmful symptoms, such as suicidal thoughts. Work with your doctor to create a plan to gradually reduce your medication dose over time.

Is there an alternative to antidepressants?

Exercise. Research suggests that regular exercise may be a more effective treatment for mild depression than antidepressants. Exercise helps boost levels of chemicals called serotonin and dopamine in the brain, which can lift your mood.


What are the side effects of coming off antidepressants?

SSRIs and SNRIs withdrawal effects
  • dizziness or vertigo.
  • electric shock sensations in head.
  • flu-like symptoms.
  • problems with movement, such as problems with balance or walking, or involuntary movements.
  • sensory disturbance, such as smelling something that isn't there.
  • stomach cramps.
  • strange dreams.


How do I wean myself off antidepressants after 10 years?

Discontinuing an antidepressant medication usually involves reducing your dose in increments, allowing two to six weeks or longer between dose reductions. Your clinician can instruct you in tapering your dose and prescribe the appropriate dosage pills.

How long should you stay on antidepressants for anxiety?

It's usually recommended that a course of antidepressants continues for at least 6 months after you feel better, to prevent your condition recurring when you stop. Some people with recurrent illness are advised to carry on taking medicine indefinitely.


What are the benefits of coming off antidepressants?

If you decrease your daily calorie intake as a result, you could potentially lose weight by stopping your antidepressants. On the other hand, if you experience loss of appetite with depression, and your depression comes back after stopping antidepressants, you may also lose weight.

How can I increase serotonin naturally?

Read on to learn about different ways to increase serotonin naturally.
  1. Adjust your diet. ...
  2. Get more exercise. ...
  3. Bring in the bright light. ...
  4. Take certain supplements. ...
  5. Try massage therapy. ...
  6. Try mood induction. ...
  7. Manage emotions and stress levels. ...
  8. Think about sleep deprivation.


How long should patient with depression take antidepressants?

Antidepressants are usually taken daily. The goal in the first few weeks and months is to relieve the symptoms and, where possible, make the depression go away. Once that has been achieved, the treatment is continued for at least four to nine months.


Do you have to take mental health meds forever?

The simplest answer to this question is “it depends.” Much of the information available says that—once you are diagnosed with bipolar disorder—you will have to take medication for the rest of your life. Most commonly included medications are Lithium, mood stabilizers, and antipsychotics.

Can you use SSRI forever?

And luckily, as long as the benefits of the medication outweigh the potential side effects, there's no strong evidence that long-term use of SSRIs poses any major problems. “These medications have been around for decades,” says Dr. Jin Hee Yoon-Hudman, a psychiatrist and medical advisor at Minded.

What percent of Americans are on antidepressants?

Summary. During 2015–2018, 13.2% of Americans aged 18 and over reported taking antidepressant medication in the past 30 days. Antidepressant use was higher among women than men in every age group. Use increased with age, in both men and women.


What counts as a depressive episode?

During these episodes, symptoms occur most of the day, nearly every day and may include: Feelings of sadness, tearfulness, emptiness or hopelessness. Angry outbursts, irritability or frustration, even over small matters. Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports.

What happens when you take antidepressants and don t need them?

Although this is beneficial for someone who's depressed, for someone who does not have depression, taking antidepressant medication can cause serotonin to build up in the body, resulting in serotonin syndrome. When serotonin levels are too high, the person may experience symptoms like: Agitation or restlessness.