How to tell someone you need space without hurting their feelings?

Here are 7 tips on how to tell someone you need space without ruining the relationship.
  1. Drop hints. ...
  2. Have the conversation sooner rather than later. ...
  3. Be thorough with your communication. ...
  4. Sweeten the deal. ...
  5. Give your partner something to look forward to. ...
  6. Understand what you want. ...
  7. Know that it's not all-or-nothing.


How do you ask for space without hurting someone?

How To Ask For Space In A Relationship Without Hurting Your Partner's Feelings
  1. Spell Out What Space Looks Like To You. Ashley Batz/Bustle. ...
  2. Use "I" Statements. ...
  3. Listen To Your Partner's Concerns. ...
  4. Remember That You Are Individuals First & Partners Second. ...
  5. Agree On What Balance Of Independence/Togetherness You Want.


How do you tell your partner you need space without hurting their feelings?

Express your excitement for the time you spend together.

Tell her that you're still looking forward to all the fun that you'll have together and make plans so it doesn't feel like you're closing yourself off. “I just want to see my friend for a couple of hours, but I can't wait to have dinner with you tonight!”


How do you tell someone you don't want to see them without hurting their feelings?

Be honest and express that you are flattered but not interested.
  1. Smile and say thank you. ...
  2. For example, try saying something simple like, "Thanks, I'm really flattered that you asked me out, but I'm not interested in you in that way."


How do you give space but still show you care?

Giving your girlfriend space will ensure that you two are not truly apart even while away from each other.
  1. Discuss the terms of “space” ...
  2. Keep the conversations light-hearted. ...
  3. Stop intruding her time. ...
  4. Avoid bombarding her with questions. ...
  5. Don't take it to heart. ...
  6. Respect her wishes. ...
  7. Avoid tracking her.


When Your Partner Says "I Need Space"



How to tell your boyfriend you need space without breaking up?

Land and other therapists share their advice on how to broach the subject.
  1. Explain what you mean by “time apart” or “space.”
  2. Be mindful of how you phrase the request.
  3. Really underscore the benefits of time apart.
  4. Understand that this need could be rooted in your personality type.
  5. Remind them that you love them.


How do you politely say I need space?

Here are 7 tips on how to tell someone you need space without ruining the relationship.
  1. Drop hints. ...
  2. Have the conversation sooner rather than later. ...
  3. Be thorough with your communication. ...
  4. Sweeten the deal. ...
  5. Give your partner something to look forward to. ...
  6. Understand what you want. ...
  7. Know that it's not all-or-nothing.


How do you give someone space without breaking up?

Here's how to give someone space without losing them:
  1. Ask how much time they need. ...
  2. Find out what “space” looks like. ...
  3. Don't ask for an explanation. ...
  4. Thank them for communicating their needs. ...
  5. Honor their request. ...
  6. Encourage them to do their favorite things. ...
  7. Avoid constant texting. ...
  8. Do your own thing.


What is the give him 3 days rule?

Popularized by the romcom, the three-day dating rule insists that a person wait three full days before contacting a potential suitor. A first-day text or call is too eager, a second-day contact seems planned, but three days is, somehow, the perfect amount of time.

How to tell someone you re not mentally ready for a relationship?

How to Tell Someone You're Not Looking for a Relationship
  1. Define the dynamic upfront.
  2. Express The Situation In Terms Of Your Feelings And Needs.
  3. Explain Your Perspective—To A Point.
  4. Be Kind And Unapologetic.


Should I message him or give him space?

Giving space in a relationship is necessary for both of you. But snapping all connections for too long is also not advisable. If your partner has not called or texted for more than three days, the issue might be serious. However, resist the urge to call him and wait for a week to pass.


How do you detach from someone without hurting them?

How to let go of someone you love
  1. Identify the reason. Ask yourself why you're now deciding to detach from the relationship. ...
  2. Release your emotions. ...
  3. Don't react, respond. ...
  4. Start small. ...
  5. Keep a journal. ...
  6. Meditate. ...
  7. Be patient with yourself. ...
  8. Look forward.


What defines a situationship?

Less than a relationship, but more than a casual encounter or booty call, a situationship refers to a romantic relationship that is, and remains, undefined. "A situationship is that space between a committed relationship and something that is more than a friendship," explains psychotherapist and author Jonathan Alpert.

How do you say we need to talk without saying it?

Alternatives to texting someone “we need to talk”

For example: “Hey, when you have a moment would you mind meeting/calling me to discuss [insert topic]?” Another alternative they suggest is, “Hey, I've got a couple of questions about [insert topic] – do you mind giving me a call when you have time to discuss it?”


Is it selfish to ask for space in a relationship?

Communicating that you may need space doesn't mean that you don't enjoy spending time with one another or that something is “wrong” in your relationship. It's healthy to be able to recognize and respect that everyone needs space from time to time, and that includes your partner and yourself.

Is space good for a struggling relationship?

Taking time apart can allow you both to think about the issues in your relationship, cool off, learn new coping strategies, and come back together with a different lens or perspective that can be difficult to have when you're together and actively fighting through your issues.

Is asking for space stonewalling?

It's important to note that stonewalling is not the same thing as asking for space or setting boundaries. Asking for time or space requires communication. When your partner asks to discuss something later with the full intention of coming back to the conversation, they are not stonewalling you.


Is asking for space a way to break up?

Needing space and breaking up are two different things, and there's no reason to jump to conclusions in your relationship. If your issues are small, why not try working things out first? If you can't improve your relationship from there, you can always break up in the end.

How much time does someone need when they ask for space?

In most cases, you'll need to give them several days or possibly weeks of space, depending on what happened. During this time, don't call or text them more than you agreed. If you do, they'll feel like you aren't respecting their wishes and may become more upset. If you can, ask them what they'd prefer.

How do you respectfully ask for space in a relationship?

How To Ask For More Alone Time In A Relationship
  1. Pair The Request With A Future Date. ...
  2. Explain Exactly Why You Need It. ...
  3. Be Willing To Compromise. ...
  4. Explain That It's About Recharging. ...
  5. Take Baby Steps. ...
  6. Keep Your Time Apart Balanced. ...
  7. Be Specific In What You're Requesting. ...
  8. Explain How It Will Benefit The Relationship.


What is the 72 hour rule texting?

02/7​What is the 72-hour rule? This rule is simple. Whenever something tends to upset you or someone's actions or words infuriate you, wait for 72 hours before showing your emotions. In simpler words, hold back your immediate reaction and give yourself 72 hours before coming down to any conclusion.

What is the 48 hour text rule?

In a new (or new-ish) relationship, not receiving a text from someone for longer than 48 hours has proven 100% of the time to be an indicator that we are not going to move forward. 48 hours is the magic window. An unspoken rule.

What is the 72 hour rule in relationships?

The 72 hour rule applies to times when we may be upset or mad or frustrated. The basics is that if it won't matter in 72 hours it probably doesn't matter now. Let's look at this in some more depth. I love my friends.


Does giving space mean no contact?

"If you are just dating casually, on the verge of a making a commitment, and 'space' means being away with no contact for undetermined periods of days/weeks, and this is something you do not enjoy, then it is a sign to re-evaluate why you are dating in the first place," Kermit says.

How do you hold space to someone you love?

11 Things That Will Help You Hold Space for Someone
  1. Practice Loving-Kindness. Loving-kindness is a term rooted in Buddhist tradition, though it appears in other religious and secular traditions as well. ...
  2. Use Deep Listening. ...
  3. Have Unconditional Positive Regard. ...
  4. Sit with What Is. ...
  5. Allow. ...
  6. Breathe. ...
  7. Ground. ...
  8. Be Present with Yourself.