Is 72 too high for thermostat in winter?

If someone is at home in the daytime, 72° F (22° C) is a good start, but aim for 68° F (20° C). If everyone is away from home in the daytime, or you're asleep at night, we feel 66° F (19° C) to 62° F (17° C) is best.


Is 72 a good temperature for winter?

The ideal thermostat temperature in the winter is 68 degrees Fahrenheit when you're at home. Energy.gov suggests that 68 degrees is a good room temperature while you're awake at home but recommends lowering it while you're asleep or away.

Is 72 thermostat too high?

68 to 72 degrees is a temperature range that is not too warm or cool, and is sufficient enough to warm up the home just enough so that everyone is comfortable regardless of the type of clothing they have on.


Why is my house cold at 72 degrees?

Your house could be cold due to an old air filter, a faulty furnace, improper insulation, or leaky ductwork. The simple fixes, like replacing an air filter, are relatively easy to complete. However, if the heater itself needs repairs, it's best to call in a professional to take a look and determine the problem.

Is 72 a good house temp?

Experts recommend a temperature between 68 and 72 degrees when residents are home and active. It's an acceptable range to avoid problems with a house being too hot or cold in the winter.


Is 72 a good temperature for heat in the winter?



Is 72 degrees too cold for central air?

When setting your thermostat, most homeowners find 72 is a good temperature for air conditioning. However, you may need to adjust that setting based on weather conditions. The bigger the difference between indoor and outdoor temperatures, the higher your energy bill will be.

Is 73 too high for thermostat in winter?

What Is The Best Temperature To Keep Your House In The Winter? Depending on the time of day and whether or not your home is occupied, you should set your thermostat anywhere between 72° F and 66° F. This is according to most HVAC experts.

What temperature should I keep my house in extreme cold?

Keep your house heated to a minimum of 65 degrees.

A temperature lower than 65 degrees might not keep the inside walls from freezing.


Is 74 too hot for house in winter?

One heating and air conditioning company recommends maintaining indoor temperature between 68 and 74 degrees; similarly, the researchers behind that European study recommend that seniors keep the temperature at 68 degrees or warmer.

Why does 72 degrees feel different by season?

The main reason it feels so differently is because our bodies get used to feeling a certain way. This process is called acclimatize. If you don't allow your body to adjust and you stay in the warmth most often when it's cold, your body won't adapt as well.

What is too high for thermostat in winter?

Recommended thermostat settings in the winter

The ideal healthy home temperature in winter should be no higher than 20 degrees Celsius or 68 degrees Fahrenheit when you're at home during the day – you'll be reasonably comfortable at this temperature without splurging on heating.


Is 72 degrees Considered room temperature?

The American Heritage Dictionary of the English Language identifies room temperature as around 20–22 °C (68–72 °F), while the Oxford English Dictionary states that it is "conventionally taken as about 20 °C (68 °F)".

Why is 72 the ideal temperature?

According to the Lansing State Journal, 72 degrees is the most comfortable temperature due to our body temperature and the rate at which we generate heat.

Is 75 too high for heat in winter?

A detailed study from the National Renewable Energy Laboratory found residents preferred a wintertime heater setting between 67 °F and 70 °F (19 °C to 21 °C). The Department of Energy recommends a winter heat setting of 68 °F (20 °C), which matches up very well with the temperatures most of us are comfortable with.


Is 73 too cold for a house?

It's best to not set your thermostat lower than 70 to 72 degrees. Most units are not designed to cool a house below that point, and you risk the system freezing up. I recommend trying to keep your house below 80 degrees at all times during the summer.

Can you get hypothermia at 70 degrees?

It develops much more quickly than standard hypothermia because water conducts heat away from the body 25 times faster than air. Typically people in temperate climates don't consider themselves at risk from hypothermia in the water, but hypothermia can occur in any water temperature below 70°F.

What temperature should I set my thermostat at night in winter?

You would think when winter temperatures drop at night you'd want to turn the furnace up when you go to sleep, right? Not so fast. The U.S. Department of Energy says an indoor temperature of 65 degrees Fahrenheit at night is best.


What temperature should I set my thermostat to stop freezing?

How do you keep a disaster like that from happening? Regardless of how long you will be traveling and away from home, keep your thermostat set at 68 degrees Fahrenheit or above. This will help to keep the pipes on the inside of the home from freezing and the ones under the home at a slightly higher temperature as well.

What temperature should I set my thermostat on a winter vacation?

Setting the Thermostat for a Winter Vacation

To identify the ideal thermostat setting when on vacation in the winter, implement the same method proposed above, but backward—that is, adjust' the temperature 5 to 10 degrees colder than you generally do during the day without dropping lower than 60 degrees.

Why does 70 degrees feel cold inside?

The walls are colder and don't emit the usual amount of infrared radiation, so you lose heat due to your body emitting more IR than it receives; You may spend more time indoors and hence have less physical activity, so your body generates less heat.


Is it cheaper to leave your thermostat at one temperature?

Keeping your home at a constant temperature generally means that your HVAC system will run constantly to meet it. This means that your furnace or air conditioner may run when you're asleep, at work, or out of the house. This wastes more energy than the minimal amount that you might save by having it constantly run.

Is it unhealthy to keep your house cold?

4Low indoor temperatures and insulation. Cold air inflames lungs and inhibits circulation, increasing the risk of respiratory conditions, such as asthma attacks or symptoms, worsening of chronic obstructive pulmonary disease (COPD), and infection.

Why does my house feel hot at 73?

Check for dust, dirt, and other kinds of residue inside the thermostat. Excessive dust and dirt buildup can prevent your thermostat from working properly. Clean any residue you see on the thermostat, and see if that helps improve the temperature in your home.


Is it bad to run AC in winter?

People wonder whether or not it's good to run their air conditioner during the winter months. Many HVAC specialists may say not to run your AC when outdoor temperatures reach below 50 degrees Fahrenheit. That's not actually the case. It can be good to turn it on periodically even during frigid temperatures.

What happens if you run AC in winter?

The oil inside the machine can thicken when the temperature drops. If this happens, your air conditioner's compressor and other parts won't work well since they're not well-lubricated. You may end up breaking your AC if you turn it on during the winter.