Is being a military spouse lonely?

Being a mil spouse is great, but deployment can lead to loneliness, and the loneliness is felt by partners, too. This feeling is completely natural, but there are healthy ways of coping with loneliness. Follow these tips to help navigate your emotions and find positive solutions during military deployment.


Is it normal to feel lonely in the military?

Deployments and Permanent Change of Station (PCS) are an important part of military life. These transitions can be filled with new opportunities and experiences. However, the challenges of moving and separating from family and friends may contribute to loneliness and social isolation.

Is it hard being a military wife?

The life of a military spouse is undeniably challenging. Being away from your partner for months or years at a time, assuming the role of a single parent, trying to balance a career while moving so often – all of these realities of military life can take its toll.


How do military wives cope?

43 Awesome Tips Every New Military Wife Needs to Know
  1. Continue to pursue your own needs, wants, desires, and goals. ...
  2. Enjoy where you are. ...
  3. Seek out mentors. ...
  4. Learn your resources and benefits. ...
  5. Find a deployment buddy. ...
  6. Take it easy on yourself. ...
  7. Mentor other military spouses. ...
  8. Get involved and volunteer.


What are pros and cons of being a military wife?

Pros & Cons Being a Military Spouse
  • You are going to move around.
  • You'll get to be an expert at making new friends.
  • Shifting is hard on the children.
  • Finding meaningful work in terms of career is difficult for the military spouse.
  • Divorce rates are high among military couples.


Loneliness as an Army Wife / What I Did to Overcome It / Vlog



How do military wives deal with loneliness?

Tips for Coping with Loneliness in the Military
  1. Make a Plan. Even if you've gone your whole life without being a Type A planner, it's time to reconsider once you're a part of a military family. ...
  2. Take One Day at a Time. ...
  3. Don't be Afraid to be Vulnerable. ...
  4. Set Aside Time for Yourself.


What is the divorce rate of military marriages?

Military divorce rate statistics

The divorce rate among women in the military is 4.54%. The divorce rate among men in the military, meanwhile, is 2.9%.

What is military Family Syndrome?

The term “military family syndrome” first came into use after the Vietnam War to describe the behavioral and psychosocial problems of children of deployed parents, as well as the effects of deployment on the relationship between the child and the parent remaining at home [4].


What is a military wife called?

Being called a “Dependa” implies the military spouse sits at home all day doing nothing while their service member sacrifices everything to keep them comfortable.

What not to say to military spouses?

19 stupid things people say to military spouses (and how to respond!)
  • “Stop complaining because you chose this life.” ...
  • “You knew what you were getting into when you signed up.” ...
  • Constant assumptions I cheat on my spouse when they are away: A manager once told me “well it's good you don't have kids.


How many marriages fail military?

The difficult adjustment of reconnecting as a couple after having been used to being apart, coupled with other issues such as money, affairs, children, alcohol and physical abuse all increase the chance of divorce for military personnel. Overall, the combined divorce rate for the U.S. military is 3.7%.


How is the life of an army wife?

When they are not busy organising or attending these meets, Army wives can be found playing the dutiful Army lady by visiting infants born in the families of jawans and patiently listening to and addressing any challenges that the wives of the jawans may be facing.

Do most military wives work?

The unemployment rate of military spouses is nearly three times greater than the national average. According to Navy Federal's research, 13% of military spouses are unemployed, and 43% of military spouses are under-employed.

Does your personality change after the military?

People lower in agreeableness, neuroticism, and openness to experience during high school were more likely to enter the military after graduation. In addition, military training was associated with changes in personality. Compared with a control group, military recruits had lower levels of agreeableness after training.


Why leaving the military is so hard?

The military provides a sense of purpose, well-defined roles and hierarchy, camaraderie, honor and mission – things that can be hard to find or define in the civilian world. So when our veterans transition out of the military, it can spark a loss of identity and meaning of life.

Why can't military show affection in public?

Because members are required to maintain professionalism in uniform, personal displays of affection are typically frowned upon except in certain situations. For instance, moderate kissing and hugging is acceptable when there's a homecoming or deployment.

How do military wives make friends?

Join a spouse group – If you're new to the area, look into on-base military spouse groups. These groups are specifically designed to help milspouses find new friends and build support networks. Sometimes you'll meet for meals or special events.


Do military wives stay at home?

Life changes frequently for military families. We move a lot and our spouses deploy. Many military spouses I know choose to stay home so they can provide consistency for their families in the midst of chaos. "I'm able to stay home with the kids and cart them to and from school, appointments, etc.

Do military wives work?

Holding down a job while your spouse is in the military is easier than you might think. While the military often throws a monkey wrench into best-laid plans, your career doesn't have to be one of them. Military spouses have successful careers in all types of industries.

Why do they call military kids brats?

It explained “BRAT” as a status standing for British Regiment Attached Traveler, and it was assigned to families who were able to travel abroad with a soldier. Eventually, it just referred to military children. But the term stuck, and was adopted in many places around the world, including in the U.S.


How does growing up in a military family affect you?

Children in military families experience high rates of mental health, trauma and related problems. Military life can be a source of psychological stress for children. Multiple deployments, frequent moves and having a parent injured or die is a reality for many children in military families.

How many kids does the average military family have?

As shown in Table 1, a little over 40 percent of Active Duty members (43.7 percent) and of Reserve component members (42.8 percent) have children, with an average of two children per family.

Which military branch has highest divorce rate?

In the Marine Corps, divorce rates were higher for enlisted service members than for officers. Members of the Air Force and Marine Corps had the highest divorce rate, while members of the Navy had the lowest.


How common is adultery in the military?

Although our marriages look different to those of our civilian counterparts, military families do not experience a higher rate of infidelity than those in civilian families, which is estimated to be about 1/3 of the population. Which means about 2/3 of military families are not plagued by this issue.

What occupation has the highest divorce rate?

Key findings
  • The type of job with the highest divorce rate is military work. ...
  • Following military workers, those who have a job in health care support have the next highest divorce rate. ...
  • Drilling down to the 100 most common individual occupations, bartenders top the list with a divorce rate of 4.34%.