Is Chipotle healthier than McDonald's?

The calorie counts are fairly similar, adding up to 1,020 total calories. Chipotle boasts more than double the sodium, similar fat counts, and more protein than the average McDonald's meal.


Is Chipotle the healthiest fast-food?

Chipotle is one of the healthier fast-food joints: they use fresh ingredients with no processed or artificial additives. That's pretty impressive for a restaurant chain of their size. But even though Chipotle's ingredients are better than most, you can still rack up the calories on a typical order.

Is Chipotle considered junk food?

In fact, they can be downright unhealthy. A typical order weighs in at about 1,070 calories, which is more than half the total number of calories a person is supposed to eat in a full day. (The recommended range for most adults is between 1,600 and 2,400.)


Is it healthy to eat Chipotle?

Chipotle offers many nutrient-rich, whole food ingredients, as well as heavier, less nutritious choices, so the healthfulness of what's in your bag is really up to you. I like that no artificial flavors, colors, or preservatives are used, and I consider Chipotle to be an affordable choice given the nutritional value.

What is the healthiest fast-food place?

10 Fast-Food Restaurants That Serve Healthy Foods
  1. Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. ...
  2. Chick-fil-A. Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. ...
  3. Wendy's. ...
  4. McDonald's. ...
  5. Ruby Tuesday. ...
  6. The Cheesecake Factory. ...
  7. KFC. ...
  8. Subway.


Is Chipotle The HEALTHIEST Fast Food? | With Full Menu Review



What is the unhealthiest fast-food?

Most Unhealthy Fast Food
  • Burger King's Triple Whopper with Cheese.
  • Hardee's Monster Thickburger.
  • KFC Chicken Pot Pie.
  • Pizza Hut -Personal Meat Lover's Pizza.
  • Panera Bread Mac and Cheese.
  • Sonic -SuperSonic Bacon Double Cheeseburger.
  • Taco Bell Cinnabon Delights.
  • Shake Shack's Double SmokeShack Burger.


What is the unhealthiest fast-food in America?

Based on these standards, which chain takes the crown as the unhealthiest fast-food chain in America? According to Goodson, it's Burger King. After looking at the burger slinger's current menu, Goodson pointed out that Burger King has higher overall calorie counts than even their closest competitor McDonald's.

What is the healthiest meal at Chipotle?

The healthiest things to order at Chipotle
  • Lifestyle Bowls. In general, these bowls are loaded with vegetables and they're suitable for lots of eaters, even those who aren't following the specific diets they were created for. ...
  • Salads. ...
  • Burrito Bowl. ...
  • Tacos. ...
  • Burritos. ...
  • Quesadillas. ...
  • The bottom line.


Which Chipotle meat is healthiest?

"Add your choice of meat, preferably chicken or steak, as these are the leanest options. Top with more lettuce, salsa, and guacamole," she suggests. The result: a tasty yet healthy Chipotle bowl that checks off all your dietary requirements.

What is the healthiest Chipotle bowl?

The 8 Healthiest Meals to Get at Chipotle
  1. Vegetarian Burrito Bowl. Double fajita veggies, double black beans, guacamole, romaine lettuce, tomatillo green-chili salsa, no rice. ...
  2. Barbacoa Burrito Bowl. White rice, double fajita veggies, fresh tomato salsa, and guacamole.


How healthy is a Chipotle bowl?

“You can order a bowl with steak, vegetables, lettuce, salsa, a sprinkle of cheese, black beans and guacamole for around 400 calories and 30 grams of carbohydrates,” says Leonard. “This would be fine for anyone following a regular healthy-eating plan.”


Can Chipotle help you lose weight?

If you're trying to lose weight, limit high-calorie toppings like cheese, sour cream, queso, and guacamole. Choosing healthy meat and protein toppings like sofritas and chicken can also help keep your calorie intake in check.

Is Chipotle healthier than Taco Bell?

On a gram-per-gram basis, however, the math is slightly different: Chipotle's burrito has nearly 50% more fat per gram than Taco Bell's and almost three times as much cholesterol. But it also has more than two times the protein on a per-gram basis and almost 50% more fiber than the Taco Bell burrito.

What is not healthy at Chipotle?

Chipotle offers healthy carbohydrates such as black and pinto beans, but there are less nutritious options we tend to default to. “I would avoid the refined carbohydrates, the white rice, tortillas, and tortilla chips,” says Tamar Samuels, M.S., R.D., cofounder of Culina Health.


What are the top 10 healthiest fast foods?

But today, almost every fast food restaurant offers healthy options, including vegetarian options. You just have to peruse the menu to find them.
...
1. Chipotle
  • Chipotle.
  • Chick-fil-A.
  • Panera Bread.
  • Wendy's.
  • KFC.
  • Sweetgreen.
  • Dunkin'
  • Starbucks.


What is the number 1 healthiest fast-food chain?

According to Amy Shapiro MS, RD, and member of our Medical Expert Board, the healthiest fast-food restaurant you can visit is Chipotle Mexican Grill.

How to lose weight eating Chipotle?

If you are trying to lose weight, limit high calorie toppings such as cheese, sour cream, cheese and guacamole. Choosing healthy meats and proteins such as sophrotas and chicken can also help control calorie intake.


Can I eat Chipotle everyday?

We're not recommending you eat at Chipotle every day. I think it is pretty widely accepted that high levels of sodium increase the risk for high blood pressure, heart disease, and stroke. So, we're not advocating for Chipotle as a daily thing.

Is brown rice at Chipotle healthy?

Choose brown rice instead of white rice

At Chipotle, one serving of brown rice may only provide one extra gram of fiber per serving than the classic cilantro-lime white rice, but another selling point is that it also has 16o milligrams less sodium.

Why is Chipotle so high in calories?

The only reason Chipotle racks up calories is because of the flour tortillas, sour cream, and cheese. Avoiding those three ingredients will make it nearly impossible to eat too much when ordering an item at Chipotle.


What is best meat at Chipotle?

The Barbacoa has always been the juiciest and most tender Chipotle protein, and it's still the juiciest, but the pollo asado is equally tender, and much more savory. It's perfectly marinated in a blend of zesty citrus and earthy achiote and black pepper, which truly makes it taste like nothing else at Chipotle.

What is America's number 1 fast food?

McDonald's is by far the most popular fast food chain in the United States. It has about 13,500 locations in the U.S., 40,000 worldwide, and it operates in 118 countries.

What is the number 1 unhealthiest food in the world?

1. Bacon
  • Fried food. ...
  • Potato chips. ...
  • Added sugars. ...
  • Processed oils. ...
  • Hydrogenated fats. ...
  • Refined carbohydrates. ...
  • Breakfast sausages. ...
  • Processed meat. Even though it's been explained that processed meats like breakfast sausage, bacon and turkey bacon are horrible for your health, this category of food is unhealthy as a whole.


What is the number 1 junk food?

Most popular food types

Well, bad news hamburger, because in case you hadn't guessed, pizza is America's undisputed favorite junk food.

Is eating junk food once a week OK?

While eating fast food once a week will not pose any harm in the short run, once you start regularly indulging in cheat meals, all these ingredients can come back to haunt your body. Therefore eat smaller portions to reduce the intake of these hazardous ingredients and to keep your body safe and healthy.