Is Chipotle the healthiest fast-food?

Chipotle is one of the healthier fast-food joints: they use fresh ingredients with no processed or artificial additives. That's pretty impressive for a restaurant chain of their size. But even though Chipotle's ingredients are better than most, you can still rack up the calories on a typical order.


What is the number 1 healthiest fast food restaurant?

According to Amy Shapiro MS, RD, and member of our Medical Expert Board, the healthiest fast-food restaurant you can visit is Chipotle Mexican Grill.

What's healthier Chipotle or Chick-Fil-A?

Both Chick-fil-a and Chipotle are good fast food restaurants, Chick-fil-a has a wider range of food choices and has more active role in the community but Chipotle is healthier which makes choosing which one is better a lot harder.


What is the healthiest thing from Chipotle?

How to order a healthy meal at Chipotle
  • Opt for whole grain brown rice over white rice. And ask for light a scoop if you're watching your carb intake or trying to manage your weight.
  • Double up on vegetables. ...
  • Add beans. ...
  • Watch the dairy toppings. ...
  • Get a crunchy taco shell on the side and have it in place of chips.


Is it healthy to eat Chipotle?

Chipotle offers many nutrient-rich, whole food ingredients, as well as heavier, less nutritious choices, so the healthfulness of what's in your bag is really up to you. I like that no artificial flavors, colors, or preservatives are used, and I consider Chipotle to be an affordable choice given the nutritional value.


Is Chipotle The HEALTHIEST Fast Food? | With Full Menu Review



Is Chipotle healthier than McDonald's?

By analyzing calorie counts, sodium level and overall nutrients in a basic entree, you may realize Chipotle may not be the best option when compared against other fast-food heavyweights, such as McDonald's. The main problem when eating at Chipotle comes with sodium intake.

Is Chipotle healthier than Taco Bell?

On a gram-per-gram basis, however, the math is slightly different: Chipotle's burrito has nearly 50% more fat per gram than Taco Bell's and almost three times as much cholesterol. But it also has more than two times the protein on a per-gram basis and almost 50% more fiber than the Taco Bell burrito.

Which meat at Chipotle is healthiest?

"Add your choice of meat, preferably chicken or steak, as these are the leanest options. Top with more lettuce, salsa, and guacamole," she suggests. The result: a tasty yet healthy Chipotle bowl that checks off all your dietary requirements.


Is Chipotle's chicken or steak healthier?

Marinated in the same chipotle pepper and grilled, the steak contains just 10 more calories and milligrams of sodium, but less half a gram of fat and one gram of saturated fat. But because of its protein and sugar counts, chicken is still at a slight advantage.

What is the healthiest fast-food?

10 Healthiest Fast-Food Menu Items
  • Arby's Roast Chicken Entrée Salad. ...
  • Panera's Napa Almond Chicken Salad on Country Rustic Sourdough. ...
  • Chick-Fil-A's Grilled Chicken Sandwich. ...
  • Starbuck's Tomato and Mozzarella Panini. ...
  • Dunkin's Veggie Egg White Omelet. ...
  • Wendy's Sour Cream and Chive Baked Potato.


What is the unhealthiest fast-food?

Most Unhealthy Fast Food
  • Burger King's Triple Whopper with Cheese.
  • Hardee's Monster Thickburger.
  • KFC Chicken Pot Pie.
  • Pizza Hut -Personal Meat Lover's Pizza.
  • Panera Bread Mac and Cheese.
  • Sonic -SuperSonic Bacon Double Cheeseburger.
  • Taco Bell Cinnabon Delights.
  • Shake Shack's Double SmokeShack Burger.


What are the top 10 healthiest fast foods?

But today, almost every fast food restaurant offers healthy options, including vegetarian options. You just have to peruse the menu to find them.
...
1. Chipotle
  • Chipotle.
  • Chick-fil-A.
  • Panera Bread.
  • Wendy's.
  • KFC.
  • Sweetgreen.
  • Dunkin'
  • Starbucks.


Can a Chipotle bowl be healthy?

“You can order a bowl with steak, vegetables, lettuce, salsa, a sprinkle of cheese, black beans and guacamole for around 400 calories and 30 grams of carbohydrates,” says Leonard. “This would be fine for anyone following a regular healthy-eating plan.”

What is the unhealthiest food chain?

And the unhealthiest fast-food chain is . . .

Based on these standards, which chain takes the crown as the unhealthiest fast-food chain in America? According to Goodson, it's Burger King.


What is America's number 1 fast-food?

McDonald's is by far the most popular fast food chain in the United States. It has about 13,500 locations in the U.S., 40,000 worldwide, and it operates in 118 countries.

What is the cleanest fast-food in the world?

Here are the eight fast-food chains with the cleanest restaurants in the industry, according to customers.
  1. Chick-fil-A.
  2. In-N-Out. ...
  3. Starbucks. ...
  4. Panera Bread. ...
  5. Culver's. Culver's / Yelp. ...
  6. Chipotle. Irene Jiang / Business Insider. ...
  7. Whataburger. Hollis Johnson/Business Insider. ...
  8. Five Guys. Hollis Johnson/Business Insider. ...


What are pros and cons of eating at Chipotle?

Let's take a look at the pros and cons.
  • Pros. Quality food. ...
  • Expansion. ...
  • Efficient and innovating operating model. ...
  • Recent insider activity. ...
  • Cons. ...
  • Sourcing quality ingredients. ...
  • Rising costs (margin worries) ...
  • Gaining international recognition.


Which protein is healthiest at Chipotle?

PROTEIN. When choosing a protein source you have the option to choose from meats or tofu. the chicken, steak, barbacoa, and carnitas pack between 170-190 calories and 24-32 grams of protein. Chicken and steak rank similar in the amount of nutrients and have the highest amount of protein.

Is Chipotle white or brown rice healthier?

Choose brown rice instead of white rice

At Chipotle, one serving of brown rice may only provide one extra gram of fiber per serving than the classic cilantro-lime white rice, but another selling point is that it also has 16o milligrams less sodium.

Is Chipotle healthy for heart?

Chipotle uses Hass avocados, which are high in monounsaturated fat (6.7 grams per half avocado). This has been linked to preventing heart disease and lowering blood pressure.


Does Chipotle use quality meat?

“Some producers of 'natural' meats may be honorable, but you have to take what they say on faith.” Chipotle's version of responsibly raised meat has three main requirements: Animals have received no added hormones, no antibiotics ever, and were humanely raised.

Can I eat Chipotle everyday?

We're not recommending you eat at Chipotle every day. I think it is pretty widely accepted that high levels of sodium increase the risk for high blood pressure, heart disease, and stroke. So, we're not advocating for Chipotle as a daily thing.

Is a Bowl healthier than a burrito Chipotle?

Burrito Bowl

You save 220 by omitting the cheese and sour cream, and another 320 calories (plus 50 grams of carbohydrates) by choosing the bowl instead of a burrito wrap. Ask for a half scoop of rice and beans and shave off another 170 calories and nearly 30 grams of carbs.


What does Chipotle stand for?

The name comes from the Nahuatl word chīlpoctli (Nahuatl pronunciation: [t͡ʃiːlˈpoːkt͡ɬi]), meaning 'smoked chili'.

Why does Chipotle have such low ratings?

Customers cited concerns about food safety as the top reason why they are visiting Chipotle less often. Other reasons for avoiding Chipotle included: preference for other restaurant chains, family and friends aren't interested in going, it's too expensive, and restaurants aren't as clean as they once were.