Is forgiving someone the best revenge?

Studies have proven that revenge increases stress and causes harm to the one who wants to take revenge. You should know that those who hurt you have consequences coming for them just like the saying that whatever goes around comes around. Therefore, it is always better to forgive.

Is forgiveness better than revenge?

Forgiving others not only makes you the “bigger person”, it also benefits your physical, emotional, and mental health. Forgiving others and releasing the desire to get revenge makes you a better person—literally. The desire to get revenge is a natural instinct and a normal response when someone wrongs you.

Why is forgiveness the best form of revenge?

It's in fact the sweetest form of revenge! To forgive someone doesn't mean condoning their actions. It just means absolving yourself of the hurt and pain and getting back control over your own life and emotions. It means easing the burden of revenge and hatred from your shoulders and getting on with life.

Is forgiveness far more powerful than vengeance?

Studies compared forgiving and taking revenge as responses to victimization. Each study revealed that, compared with revenge, forgiveness was more effective at rehumanizing the self; indeed, forgiveness produced feelings of humanness that nearly exceeded levels experienced by non-victimized participants.

Who said forgiveness is the best revenge?

Frederick Lenz Quote: “Forgiveness is the best revenge.”

Revenge or Forgiveness? Which is better? Mufti Menk

Why is forgiving so powerful?

It can help free you from the control of the person who harmed you. Sometimes, forgiveness might even lead to feelings of understanding, empathy and compassion for the one who hurt you. Forgiveness doesn't mean forgetting or excusing the harm done to you.

Why is forgiveness a powerful weapon?

Nelson Mandela answered, “Forgiveness liberates the soul, that's why it is such a powerful weapon.”

Why is forgiveness seen as weak?

Forgiveness is something to be left to the saints and mystics; it's a virtue that is always impressive and one that's advised more often than heeded. Sometimes, forgiveness is seen as a weakness, chosen by those who lack the stomach for confrontation and so give up an opportunity for justice.

Why is forgiveness not a weakness?

When we forgive others, we're really giving ourselves space to acknowledge our flaws and accept them. Forgiveness is an act of strength, not weakness. When someone hurts us, it's easy to stay angry with them; it means we don't have to do the hard work of forgiving.

Is forgiveness a weakness or strength?

Forgiveness is a strength within the virtue category of temperance, one of six virtues that subcategorize the 24 strengths. Temperance describes strengths that help you manage habits and protect against excess. The other strengths in Temperance are forgiveness , humility , prudence , and self-regulation .

What is the greatest form of revenge?

Success can often be deemed the best revenge because you're not even the one having to tell others about it. As you work in silence, your success makes the noise for you. Others begin to champion your accomplishments, telling those around you just what you were able to accomplish and achieve.

How do you get revenge on someone who hurt you?

What God thinks about revenge?

Do not take revenge, my dear friends, but leave room for God's wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord. On the contrary: 'If your enemy is hungry, feed him; if he is thirsty, give him something to drink. '” Think of a time a person or organization has hurt you.

Is it better to forgive or punish?

When you punish someone, you hurt them; when you forgive, you are benevolently disposed towards them. But we found consistent and strong evidence of a positive relation between punishment and forgiveness. Importantly, we also found that punishing provides victims with the sense that justice has been done.

Is it better to forgive or hold a grudge?

When you hold a grudge, you're recalling a past event and the negative emotions associated with it. It subjects your body to stress over a prolonged period, which has negative health effects. Rushing to forgive isn't good either, as it can make you minimize your emotions.

What are the 3 stages of forgiveness?

When shouldn't you forgive someone?

If forgiving someone guarantees that they're back in your life, and if that puts those around you (like your children or family) at risk. If that person pressures you to partake in negative behaviors, for example, drinking if you're sober. If that person doesn't respect your boundaries.

What are 4 things that forgiveness is not?

What makes people unable to forgive?

4) You are scared that if you forgive someone you'll be made vulnerable. Feeling angry can make us feel 'tough', and can be like an armour keeping away more hurt. But not forgiving someone leaves us replaying a painful situation in our mind until it erodes our sense of worth.

What happens when forgiveness does not happen?

The negative consequences of not forgiving has been documented in studies that show that it can lead to emotional pain of anger, hate, hurt, resentment, bitterness and so on and as a consequence can create health issues, affect relationships and stop us from experiencing the freedom that forgiveness enables.

What are the disadvantages of forgiveness?

In fact, research shows that forgiving too readily can erode self-respect [1] and lead to greater relationship problems and partners that are more disagreeable. The point is that claiming some of our anger can be healing and productive.

What are the negative effects of forgiveness?

In particular, the tendency to express forgiveness may lead offenders to feel free to offend again by removing unwanted consequences for their behavior (e.g., anger, criticism, rejection, loneliness) that would otherwise discourage reoffending.

Does forgiving set you free?

Forgiveness does not erase the past, but looks upon it with compassion. To withhold forgiveness keeps alive emotions of hurt, anger and blame which discolour your perception of life. To forgive, avoid ruminating on thoughts of being wronged.

What is the hardest thing about forgiveness?

A wound may heal, but you'll always be left with a scar. How you choose to deal with that scar is entirely up to you.

Does forgiving make you stronger?

Good news though, studies show that the practice of forgiveness is a coping strategy that can improve mental health outcomes. Research also indicates that reduced stress levels lead to better physical health and a stronger immune system.