Is highly sensitive person neurotypical?

A highly sensitive person, being neurotypical, may not like the extreme stimulus e.g. loud noise, but they're not going to have a meltdown and, also, they can normally avoid those situations. But what's striking in HSP that's not present in these other disorders is awareness of subtleties.”

Is HSP neurotypical?

ASD, AS, ADD/ADHD, SPD, HSP, PDD-NOS are all part of the spectrum of neurodivergence.

Is being a highly sensitive person Neurodivergent?

The Highly Sensitive Person (HSP) is a term coined by Dr Elaine Aron, to describe a neutral trait present in about 20% of the population of humans as well as non-humans. HSPs are also neurodivergent, their brains being wired differently.

Are highly sensitive people just autistic?

While there is certainly a major overlap in sensory processing experiences of both autistic and highly sensitive individuals, specifically sensitivity to sensory information, this does not mean they are the same thing.

Is highly sensitive person normal?

Being highly sensitive is normal and in between 15 to 20 percent of the population may have such traits. Being highly sensitive can be nice, but at the same time it can have its challenges. Highly sensitive people are, for example, often empathic and good at other people's feelings.

The gentle power of highly sensitive people | Elena Herdieckerhoff | TEDxIHEParis

What are highly sensitive people good at?

The positive traits of people that are highly sensitive include emotional awareness, empathy for others, the ability to pick up on small cues that others miss, dedication to fairness and justice, passionate and innovative thinking, and an ability to demonstrate good leadership through valuing others.

Is being a highly sensitive person a disorder?

HSP isn't a disorder or a condition, but rather a personality trait that's also known as sensory-processing sensitivity (SPS).

What do highly sensitive people struggle with?

Living with High Sensitivity

HSPs may struggle to adapt to new circumstances, may demonstrate seemingly inappropriate emotional responses in social situations, and may easily become uncomfortable in response to light, sound, or certain physical sensations.

Can HSP be mistaken for autism?

If you're a highly sensitive person (HSP), you may already know that high sensitivity is often compared to autism. This can be surprising—the signs of the two traits are very different. But both have been treated very similarly by the general public.

What is considered not neurotypical?

Being neurodivergent means having a brain that works differently from the average or “neurotypical” person. This may be differences in social preferences, ways of learning, ways of communicating and/or ways of perceiving the environment.

Is being highly sensitive a superpower?

Most highly sensitive people display rare strengths in key areas of emotional intelligence, also known as emotional quotient (EQ) — the ability to recognize and understand emotions in themselves and others. These strengths including self-awareness and social-awareness.

Are highly sensitive people more evolved?

An Evolutionary Advantage

And high sensitivity isn't limited to humans, either; the same trait has been found in at least 100 other species. Biologists believe there's a good reason for that: being highly sensitive can be an evolutionary advantage.

Can you be neurotypical and have sensory issues?

But anyone, neurodivergent and neurotypical people alike, can have difficulties with their sensory system.

Who is considered neurotypical?

“Neurotypical” is a term that's used to describe individuals with typical neurological development or functioning. It is not specific to any particular group, including autism spectrum disorder. In other words, it's not used to describe individuals who have autism or other developmental differences.

Which personality type is most likely to be HSP?

Most HSPs are either INFJs or INFPs — the ones that don't tend to be ENFJs or ENFPs. Whether you're one or both, it's important to know what stresses you, what overstimulates you and what makes you feel calm, relaxed and happy.

What is a neurodivergent Empath?

Neurodivergent people tend to have high affective empathy and low cognitive empathy. The inverse is true for neurotypicals. (Some people have a high degree of both types of empathy, because they have practiced and learned the type that does not come as naturally to them.)

What hurts a highly sensitive person?

Highly sensitive people may be more affected by certain situations such as tension, violence, and conflict, which may lead them to avoid things that make them feel uncomfortable. You might be highly touched by beauty or emotionality. Highly sensitive people tend to feel deeply moved by the beauty they see around them.

Does HSP come from trauma?

Trauma affects highly sensitive and intense people more intensely. Like any other of your reactions to stimuli, as a highly sensitive person (HSP) your trauma reactions are also more intense than most. As a result, many HSPs have used trauma splitting, or structural dissociation, as a way to cope.

Is being HSP genetic?

HSP has several forms of inheritance. Not all children in a family will necessarily develop symptoms, although they may be carriers of the abnormal gene. Symptoms may begin in childhood or adulthood, depending on the particular HSP gene involved. There are no specific treatments to prevent, slow, or reverse HSP.

What kind of partner does a HSP need?

A verbal safe haven: HSPs thrive in relationships where they feel seen, heard, and valued. Since highly sensitive people feel things more deeply than most, their feelings often get hurt more quickly than others'. HSPs thrive in relationships where they feel seen, heard, and valued.

Should HSP live alone?

Alone Time Helps HSPs Process Life

And nearly 30 percent of the population is highly sensitive, so it's not as uncommon as people think. When you're highly in tune with everything (and everyone) around you, it's natural to become overstimulated — and easily overwhelmed.

Why was I born a highly sensitive person?

Serotonin Transporter and Highly Sensitive People:

HSPs have a variant of this gene (officially called 5-HTTLPR). The 5-HTTLPR gene variant increases sensitivity to surroundings and is associated with learning from experience. The presence of the gene enhances the effects of both good and adverse childhood experiences.

Is HSP a narcissist?

It is important to note that many highly sensitive people are not narcissistic. Highly sensitive people are often aware, empathetic, and excellent listeners, which are the antithesis of narcissism.

Do HSPs need more sleep?

Sleep is crucial for HSPs, so make sure its highly quality and your night-time sleep is long. Most HSPs need at least 8 hours, and many sleep over the average -- 9 or 10 hours nightly. If you're not getting enough sleep you WILL burn out and edge towards depression, anxiety and become less capable of functioning.

Is HSP an empath?

Most HSPs are empaths, and vice-versa, but this is not necessarily the case. Additionally, many confuse both of these traits as introversion. About 70% of HSPS are introverts, meaning a good number are actually extroverts. However, an introvert is not necessarily highly sensitive or an empath.