Is it better to control diabetes without medication?

Over time, many people with type 2 diabetes need medicine to manage their disease. But a healthy lifestyle is also important. This is done through diet, exercise, and weight loss. This is true even if you are taking medicines to help manage your diabetes.

Can I live with diabetes without medication?

Official answer. Some people can control and manage type 2 diabetes without medicine, but many others will need diabetes medications along with lifestyle changes. If you are newly diagnosed with type 2 diabetes, your provider may first recommend that you manage your diabetes using lifestyle changes only.

How can I improve my diabetes without medication?

What happens if you don't medicate diabetes?

If left untreated, diabetes can lead to devastating complications, such as heart disease, nerve damage, blindness, kidney failure and amputations. And the risk of death for adults with diabetes is 50 percent higher than for adults without diabetes.

Can I control diabetes without taking metformin?

Keeping up a moderate weight, eating a healthy diet, and exercising are the best ways to help lower your blood glucose. If you can manage these through lifestyle changes, you may be able to stop taking metformin or other diabetes drugs. Doctors typically measure remission with an A1C blood test.

HOW I CONTROL MY TYPE 2 DIABETES - WITHOUT MEDICATION - DIABETES FOR BEGINNERS - PART #1

Can you stop metformin once you start?

Some people are able to stop taking diabetes medication like metformin, by putting their diabetes into remission. This means that blood sugar levels are in the non-diabetes range without needing any medication.

What's the best alternative to metformin?

Can diabetes go into remission without medication?

Remission means that your blood sugar levels (also known as blood glucose levels) are below the diabetes range, usually without you needing to take any diabetes medication.

How long does it take to reverse diabetes without medication?

Diabetes, till now, was viewed as an incurable lifelong disease, but now you can reverse diabetes in the right set of patients, in the right stage of diagnosis. Diabetes is said to be reversed when your HbA1c is less than 6.5% and stays in this range for at least 6 months WITHOUT medications.

Does diabetes get worse if untreated?

If diabetes isn't treated, it can lead to a number of other health problems. High glucose levels can damage blood vessels, nerves and organs. Even a mildly raised glucose level that doesn't cause any symptoms can have long-term damaging effects.

How can I control my A1c without medication?

Go easy on the sweets and sugary beverages, white breads, potatoes, pastas, starchy vegetables, and other carbohydrate-rich foods as these increase your blood sugar levels. Instead, opt for foods that are high in fiber, fruits and vegetables, small servings of lean meats and poultry, and low-fat milk or cheese.

At what blood sugar level is medication required?

Less than 140 mg/dL (7.8 mmol/L ) is normal. 140 to 199 mg/dL (7.8 mmol/L and 11.0 mmol/L ) is diagnosed as prediabetes. 200 mg/dL (11.1 mmol/L ) or higher after two hours suggests diabetes.

What foods to avoid if your A1c is high?

How long do untreated diabetics live?

Life expectancy can be increased by 3 years or in some cases as much as 10 years. At age 50, life expectancy- the number of years a person is expected to live- is 6 years shorter for people with type 2 diabetes than for people without it.

How much exercise to reverse diabetes?

An Exercise Schedule to Reverse Diabetes

The American Diabetes Association suggests getting at least 150 minutes per week of moderate to vigorous-intensity physical activity in addition to 2 to 3 sessions of resistance training per week.

Can your pancreas start working again type 2 diabetes?

Pancreatic beta cells that do not produce sufficient insulin in people with type 2 diabetes (T2D) are not permanently damaged during the early stages of the disease and can be restored to normal function through the removal of excess fat in the cells, according to a study entitled “Remission of Type 2 Diabetes for Two ...

Can a diabetic go back to normal?

But yes, it may be possible to put your type 2 diabetes into remission. This is when your blood sugar levels are below the diabetes range and you don't need to take diabetes medication anymore. This could be life-changing.

How do you flush out diabetes?

Drinking more water

When your blood sugar levels are running high, your body will try to flush excess sugar out of your blood through the urine. As a result, your body will need more fluids to rehydrate itself. Drinking water can help the body with flushing out some of the glucose in the blood.

Can quitting sugar reverse diabetes?

“If you stop eating sugar and carbs and exercising, you may have lower or normal blood sugars almost immediately. But, it may take much longer to reverse the damage that the pancreas has endured and start to cut through the body's insulin resistance and inflammatory state.” Reversed diabetes can return.

How long does it take to get A1C down?

It's important to understand that lowering your A1C levels is a gradual (slow) process. As discussed, your A1C, unlike a blood glucose test, measures your average blood sugar over a period of 2 to 3 months. This means, it can take up to 3 months to notice significant changes in your A1C.

Can 6.5 A1C reversed?

Type-2 diabetes is reversible!

Type-2 diabetes is said to be reversed (in remission) when your HbA1c remains below 6.5% (or <48mmol/mol) for at least six months without the help of anti-diabetic medications. This reversal of diabetes remains possible for at least 10 years after the onset of the condition.

Can you have high A1C and not be diabetic?

Yes, you can have a high A1C level and not have diabetes. This is because an A1C test measures the amount of glucose that's attached to hemoglobin. So anything that affects hemoglobin can alter the results. Certain medications, such as steroids, can also raise blood glucose levels in people who don't have diabetes.

Why some doctors are avoiding metformin?

More serious side effects are rare. They include severe allergic reactions and a condition called lactic acidosis, a buildup of lactic acid in the bloodstream. The risk for this is higher among people with significant kidney disease, so doctors tend to avoid prescribing metformin for them.

Is metformin hard on your kidneys?

Metformin doesn't cause kidney damage. The kidneys process and clear the medication out of your system through your urine. If your kidneys don't function properly, there's concern that metformin can build up in your system and cause a condition called lactic acidosis.

What are the dangers of taking metformin?