Is it OK to drink Pedialyte every day?

"It is not designed for everyday use or hydration needs where water is adequate — so it's always a good idea to check with your doctor first to see if daily use is recommended," Williams says. In other words, you should definitely not replace all the water you drink with Pedialyte.


How often can you drink Pedialyte?

To maintain proper hydration, 4–8 servings (32 to 64 fl oz) of Pedialyte may be needed per day. Consult your doctor if vomiting, fever, or diarrhea continues beyond 24 hours or if consumption needs are greater than 2 liters (64 fl oz) per day.

Can too much Pedialyte be harmful?

Many people using this medication do not have serious side effects. Tell your doctor right away if you have any serious side effects, including: dizziness, unusual weakness, swelling of ankles/feet, mental/mood changes (such as irritability, restlessness), seizures.


Is drinking Pedialyte good for you?

The bottom line. Pedialyte is an OTC rehydration drink for both children and adults. It's one of the most effective and safest treatments available for mild to moderate dehydration. Because it contains electrolytes, it's more effective than drinking only water if you've lost a lot of fluids.

Can you drink too much electrolytes?

But just like anything, too many electrolytes can be unhealthy: Too much sodium, formally referred to as hypernatremia, can cause dizziness, vomiting, and diarrhea. Too much potassium, known as hyperkalemia, can impact your kidney function and cause heart arrhythmia, nausea, and an irregular pulse.


Body Hydration: The Key to Improved Performance, Health, and Life | Chris Gintz | TEDxHiltonHead



Is it better to drink Gatorade or Pedialyte?

Staying hydrated is very important for your body. Adults can drink Pedialyte, but it is more of a rehydration drink for diarrhea-related dehydration while Gatorade is more suitable for exercise-induced dehydration. Staying hydrated is very important for your body, especially after physical activity in hot weather.

Can I drink a whole bottle of Pedialyte?

Pedialyte is made so that you can drink as much as you want and it will not affect the sugar/salt concentration in your bloodstream. If you drink too much, it will simply squirt out your bottom harmlessly.

Is Pedialyte more hydrating than water?

Pedialyte and Gatorade are both designed to prevent or treat dehydration. In fact, thanks to their electrolyte content, they're more effective than water at rehydrating.


Can you drink Pedialyte instead of water?

Mild dehydration due to illness in children over 1 year old

You can also try giving your child water or ice chips. Electrolyte solutions like Pedialyte or Gatorade will help your child replace both fluids and electrolytes that have been lost.

Why is Pedialyte only good for 2 days?

Why does Pedialyte® need to be refrigerated after opening and discarded after 96 hours? Once opened, there is a risk that bacteria could come into contact with the product from the air or through direct contact (if you drink directly from the bottle).

Is Pedialyte a laxative?

Although Pedialyte and other electrolyte solutions are usually recommended when children have diarrhea, it is important to realize that they don't actually make diarrhea go away.


Is Pedialyte good for you in the morning?

Electrolytes are not just drinks to be chugged immediately following strenuous physical activity. They also make an exceptional choice to jumpstart your morning! Even if you were to start the night reasonably well-hydrated, you will naturally lose fluids simply by breathing and sweating while you snooze.

Is Pedialyte just salt water?

Here's how it works: Pedialyte contains sugar, salt, potassium, and water. The water obviously rehydrates you, while the sugar helps pull the salt and potassium into your body to replenish electrolytes that have been lost due to dehydration. That's it.

How can I replenish my electrolytes naturally?

Here are some foods and drinks that can help you replenish your electrolyte stores.
  1. Drink unsweetened coconut water. Coconut water is a good source of electrolytes. ...
  2. Eat bananas. ...
  3. Consume dairy products. ...
  4. Cook white meat and poultry. ...
  5. Eat avocado. ...
  6. Drink fruit juice. ...
  7. Snack on watermelon. ...
  8. Try electrolyte infused waters.


How to know if you're dehydrated?

Check if you're dehydrated

feeling thirsty. dark yellow, strong-smelling pee. peeing less often than usual. feeling dizzy or lightheaded.

What's healthier than Pedialyte?

Coconut water is the easiest Pedialyte alternative and a natural way to help your dehydrated child. Full of fluid-balancing potassium and sodium, it's nature's solution for sick tummies. Coconut water is low in sugar and high in electrolytes, which is the perfect recipe for your sick child.

What is the most hydrating drink?

Water is your best bet for everyday hydration, since it is free of sugar, calories, and caffeine. All of your daily food and beverages contribute to your daily fluid needs.


Why should you not water down Pedialyte?

If you dilute the Pedialyte, it won't work as well. The dehydration you're giving it for also depletes electrolytes such as sodium and potassium. These must be replaced as well as the water. If you dilute it, you'll replace the water but not the electrolytes, which won't solve the problem.

What are the benefits of drinking Pedialyte for adults?

Pedialyte® helps prevent dehydration and restore fluids, electrolytes, and zinc. Pedialyte® is scientifically formulated with the optimal balance of sugar and sodium electrolytes§ needed to help replenish fluids and electrolytes, the loss of which can lead to dehydration.

Can diabetics drink Pedialyte?

Rehydration with fluids that contain electrolytes is crucial during these hot months. Garber recommends rehydrating with sugar-free sports drinks or Pedialyte and not drinking alcohol or caffeinated drinks.


Is Liquid I.V. better than Pedialyte?

Liquid IV and Pedialyte are two similar products, as both are great with rehydrating the body. The main difference is that Liquid IV contains additional benefits, such as vitamin A, a range of vitamin B, and vitamin C, and Pedialyte does not contain these.

What are the signs of low electrolytes?

What are electrolyte imbalance symptoms?
  • Confusion and irritability.
  • Diarrhea or constipation.
  • Fatigue.
  • Headaches.
  • Irregular or fast heart rate (arrhythmia).
  • Muscle cramps, muscle spasms or weakness.
  • Nausea and vomiting.
  • Numbness or tingling in limbs, fingers and toes.


What is Pedialyte for adults called?

Courtesy. Pedialyte has unveiled a new dehydration cure that's just for adults. The new product is a powder called "Sparkling Rush"—no amphetamines included—that you pour into cold water, making it bubbly and flavorful with an "optimal balance of electrolytes and sugar," according to Pedialyte's website.


What is the best drink to replenish electrolytes?

Here are 8 electrolyte-rich beverages you may want to add to your health and wellness tool kit.
  1. Coconut water. Coconut water, or coconut juice, is the clear liquid found inside of a coconut. ...
  2. Milk. ...
  3. Watermelon water (and other fruit juices) ...
  4. Smoothies. ...
  5. Electrolyte-infused waters. ...
  6. Electrolyte tablets. ...
  7. Sports drinks. ...
  8. Pedialyte.


Is Pedialyte basically Gatorade?

Both Gatorade and Pedialyte contain electrolytes and pretty much work the same way to rehydrate your body and treat dehydration. Electrolytes include minerals like sodium, potassium, calcium, chloride, magnesium, and phosphate. Their job is to: balance the water in your body.