Is it OK to lay on your side after a hysterectomy?

You may need to take a nap or two for the first few days at the hospital. Avoid sleeping on your stomach after hysterectomy. It can cause problems with your spine and put too much pressure on your hips. The best sleeping position after hysterectomy is on your side or on your back.


Why can't I sleep on my side after hysterectomy?

It's very important to use supports in this position, because lying on your side can stretch tissues in your abdomen and pelvis, and it can also lead to lower back, hip and/or pelvic pain. To avoid this, put a pillow between your legs, which will keep your hips aligned and your pelvis from rolling forward.

How do you lay down after a hysterectomy?

How do I sleep after a robotic hysterectomy?
  1. Do not sleep on your stomach. ...
  2. Try to sleep on your back with the upper body a little elevated. ...
  3. Invest in a high-quality mattress and firm pillow to support your head and neck.
  4. Be sure to take all medications as prescribed by Dr. ...
  5. Drink plenty of fluids and eat balanced meals.


Can I sleep on my side after abdominal surgery?

After 48 hours you may sleep flat on your back, you may not sleep on your stomach or sides for four weeks. Fluids: Fluids are critical following surgery.

How long should you lay in bed after a hysterectomy?

Depending on various procedures, the individual may be advised to rest from two to six weeks, with the first two weeks consisting of bed rest. Patients will need good bed rest after a hysterectomy.


When can I sleep in a normal position following surgery?



How do you sleep sideways after hysterectomy?

Steps for supported sleeping lying on your side (at home)
  1. Place a pillow length ways between your legs to prevent your pelvis from rolling forwards and keeping your hips evenly aligned as you sleep.
  2. Rest a pillow length ways on the mattress against your trunk for lower abdominal support.


Can you bend over after a hysterectomy?

Avoid heavy housework or other strenuous activities for at least six weeks. This includes; vacuuming, washing floors, hanging out laundry etc. After three weeks gently ease back into such activities • If you need to bend, squat at the knees rather than bending over.

Is it OK to sleep on your side after laparoscopic surgery?

The doctors do not recommend sleeping on the stomach after the surgery. This position can hurt your spine and can also pressurize the hip area. Try to control your sleeping habits if you are a stomach sleeper. It is best to sleep on your side or back.


What not to do after a hysterectomy?

Avoid strenuous activities, such as biking, jogging, weight lifting, or aerobic exercise, until your doctor says it is okay. Ask your doctor when you can drive again. You may shower 24 to 48 hours after surgery, if your doctor okays it.

How long can I sit after hysterectomy?

You may ride in a car, but it is important not to sit in one place for longer than 1-2 hours. Try to be up at least four hours each day and try to do more activity each day.

What is the fastest way to recover from a hysterectomy?

6 Tips to Ease Hysterectomy Recovery
  1. Rest, but don't lie on the couch all day. ...
  2. Don't lift anything heavy. ...
  3. Take care of your incision. ...
  4. No sexual intercourse until the doctor gives you the OK (usually about six weeks after surgery). ...
  5. Keep your hormones in check. ...
  6. Eat healthy and drink lots of water.


How should I feel 1 week after hysterectomy?

You can expect to feel better and stronger each day. But you might need pain medicine for a week or two. You may get tired easily or have less energy than usual. This may last for several weeks after surgery.

Is it OK to push to poop after hysterectomy?

Try to avoid constipation and straining with bowel movements. You may want to take a fibre supplement every day. If you have not had a bowel movement after a couple of days, ask your doctor about taking a mild laxative.

Which position is best after hysterectomy?

You may need to take a nap or two for the first few days at the hospital. Avoid sleeping on your stomach after hysterectomy. It can cause problems with your spine and put too much pressure on your hips. The best sleeping position after hysterectomy is on your side or on your back.


What hurts most after hysterectomy?

Hysterectomy improved pain in most women (tables 2 and 3). However, 362 women (31.9%) had pain in the pelvic area 1 yr after surgery. The most common pain location was in the middle of the pelvic region, but 70 women reported pain located in the abdominal scar.

What holds your organs in place after a hysterectomy?

They're held in place by ligaments that extend from the upper part of the uterus to the lower part of the ovaries. If you're having a hysterectomy but want to preserve your ovaries, your doctor can explain in detail how he or she will reattach the ovaries once they are separated from the uterus.

What is the most common complication after hysterectomy?

The most common complications of hysterectomy can be categorized as infectious, venous thromboembolic, genitourinary (GU) and gastrointestinal (GI) tract injury, bleeding, nerve injury, and vaginal cuff dehiscence.


Can I do laundry after a hysterectomy?

No heavy lifting/pushing/pulling for 6 weeks. Do not lift anything more than 10 lbs (such as laundry, groceries, children, pets), vacuum, push heavy doors or grocery carts, etc, for 6 weeks. You may climb stairs as tolerated.

What happens if you are too active after hysterectomy?

Both rest and minor activity are important after a hysterectomy. However, it's also possible to overexert yourself. Signs of overexertion include increased pain, vaginal discharge or bleeding, or drainage from your incision. If any of these happen, stop doing an activity and revisit it again in several days.

Can I sleep on the side of my surgery?

Do not sleep on your surgical side until your physician has said it's okay to do so. Stomach: No. This is not a safe position early in your recovery. Talk to your doctor around the 6+ week mark if you think you're ready to try out some new positions reserved for later in recovery.


How often should you walk after laparoscopic surgery?

Exercise. The day after your operation you should be able to go for a short 10 to 15 minute walk in the morning and the afternoon, having a rest afterwards if you need to. You should be able to increase your activity levels quite rapidly over the first week.

How long does it take the cuff to heal after a hysterectomy?

Recovering from a hysterectomy with a vaginal cuff takes a minimum of 6–8 weeks, but may take longer depending on a person's overall health. While recovering from a hysterectomy with a vaginal cuff, a woman may be asked to see a doctor for a checkup.

How long do internal stitches take to dissolve after hysterectomy?

These do not need to be removed because the stitches will dissolve on their own, usually within six weeks. It is normal to have some light vaginal bleeding or pink to brown or yellow-colored vaginal discharge as the stitches dissolve. As they dissolve, you may see pieces of thread on your underwear or toilet paper.


Can I wash dishes after a hysterectomy?

You may shower, but don't rub the incision. Avoid strenuous activity at home; you may wash dishes and do light cooking only. You may take 1-2 tablets of Tylenol every 4 hours for pain, or 600 mg of Motrin (ibuprofen) every 6 hours, or pain medication as prescribed by your physician.
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