Should I let go or take revenge?

It's better to let go than to seek revenge. HUMANS can be unpredictable beings when we're hurt. The obvious reaction would be sadness, but oftentimes, that's not the final reaction. Aside from sadness, some people may be angry, some may be resentful, and some may be revengeful.


Is it better to get revenge or let it go?

Sadly, evidence shows that people who seek revenge instead of forgiving or letting go, tend to feel worse in the long run. You are much better off channelling your energy into moving forward positively with your life.

Do you think getting revenge is worth it?

It is inherently unhealthy because it takes a psychological and physical toll on the person. Venting those feelings of anger and hostility does not decrease those feelings," he said. "It may give you a cathartic feeling, but it doesn't last." Revenge spawns an endless cycle of retribution.


What is the best revenge for someone who hurt you?

The best way to get back on someone who hurt you is to work on yourself.
...
Take care of yourself.
  • Allow yourself to experience and deal with your emotions. If you need to feel pain, do so. ...
  • Do things that make you happy. Go out and see a movie with friends. ...
  • Sometimes, being happy can be a form of revenge in and of itself.


How do you let go when you want revenge?

Tips
  1. Get some distance from the conflict. ...
  2. Understand that revenge is not a constructive conflict resolution. ...
  3. Realise that carrying anger and seeking revenge consumes your energy and your time. ...
  4. Know that you have a choice. ...
  5. Use empathy and honesty to help ease yourself away from the need for revenge.


What To Do With Revenge, Anger and Betrayal



Is forgiving someone the best revenge?

It's in fact the sweetest form of revenge! To forgive someone doesn't mean condoning their actions. It just means absolving yourself of the hurt and pain and getting back control over your own life and emotions. It means easing the burden of revenge and hatred from your shoulders and getting on with life.

What does God say about getting revenge?

The Apostle Paul says in Romans chapter 12, “Bless those who persecute you; bless and do not curse. Do not repay anyone evil for evil. Do not take revenge, my dear friends, but leave room for God's wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord.

How do you make someone realize they hurt you?

5 Steps for Telling Someone They Hurt or Disrespected You
  1. Start with why what you want to say is important. ...
  2. Briefly describe what happened that felt hurtful or disrespectful. ...
  3. Say how their behavior made you feel—the impact. ...
  4. Ask for what you need going forward. ...
  5. End by reinforcing why you are making this request.


What do you do when someone is deeply hurt you?

They will help you develop some new techniques and keep you from reacting to new hurts in old ways.
  • Recognize the offense for what it is. ...
  • Resist the tendency to defend your position. ...
  • Give up the need to be right. ...
  • Recognize and apologize for anything you may have done to contribute to the situation. ...
  • Respond, don't react.


How do you ignore someone who is trying to hurt you?

Ways to Ignore Someone Without Hurting Them
  1. Avoid direct eye contact.
  2. Please give them the cold shoulder when they try to communicate with you.
  3. Ignore them on all social media platforms and do not respond to their calls.
  4. Be persistent with your attitude to them to make them believe that it's your normal behaviour.


How does getting revenge make a person feel?

Revenge is not always sweet, rather “revenge is bittersweet” (hardly as punchy a phrase admittedly). This means that revenge actually has the capacity to trigger both positive and negative emotions (including feeling tense, uncertain and having a sense of dread). This in many senses is the dilemma of revenge.


What does psychology say about revenge?

Revenge is more of a psychological and emotional state that gets activated automatically and provides a strong drive in people who feel they have been wronged by another. It serves a deterrent purpose for the reasons laid out in greater detail below. People are not always driven by revenge when they retaliate.

Why is revenge best served cold?

Possible meaning: This saying suggests that if someone does something bad to us, it is better to pay them back later in time, not immediately. Vengeance may be more satisfying if it is not inflicted immediately.

Is revenge worth the effort?

Revenge can cause people to abandon their goals and focus their attention on the pain of the past. I don't believe that holding hurt, pain, and anger toward someone else helps us to move on. Those feelings can cause us to act in ways that can destroy our current lives, as we push away the people we love.


Does revenge backfire?

Why does revenge backfire? Because focusing over and over again on your ex, obsessing about your wounds or revenge only leads to more obsessing and more raging. You get more of whatever you put your attention on. A vengeful lack of forgiveness will also lead to less personal awareness and growth for you.

Does revenge help you move?

It turns out, by plotting or even actually getting revenge on an ex, we make it that much more difficult for ourselves to move on, according to Psychology Today. People who intentionally try to move on and let things go end up feeling better than people who try to get revenge.

Is it OK to ignore someone who hurt you?

When someone says or does something that hurts you, you may feel angry, sad, embarrassed, or even scared. While it may be tempting to lash out in return, sometimes the best thing you can do is put on a calm face and ignore the hurtful behavior. After the hurtful event, give yourself some time to feel upset.


What to do when someone doesn t value you?

How to Stand up to Someone Who Doesn't Value You
  1. #1 – Don't justify their behaviors. ...
  2. #2 – Don't lose yourself. ...
  3. #3 – Don't overcompensate. ...
  4. #4 – Don't stay for the wrong reasons. ...
  5. #5 – Don't stick around. ...
  6. If you need to stand up to someone who doesn't value you, do so soon!


What do you do when someone hurts you and doesn't care?

If the person knows we are being hurt and doesn't care, the best is to forgive (to not feel pressured or guilty if we do care about this person), but also to keep distance in order to avoid future problems. Also, we must make sure we are communicating our concern in a clear and honest way.

Is it worth telling someone they hurt you?

If someone treats you poorly and you just let it go, you've taught them that it's okay to treat you this way. But make no mistake: it is okay to feel hurt and it is okay to tell someone they hurt you.


How do you make someone feel guilty for ignoring you?

15 tips to make him regret ignoring you
  1. Express your feelings (to him) One of the most direct ways to learn how to make him regret ignoring you is by being upfront about it. ...
  2. Get your story straight. ...
  3. Be less available. ...
  4. Spend time with friends (especially mutual friends) ...
  5. Block him. ...
  6. Pursue other options. ...
  7. Conclusion.


How to make her feel guilty for hurting you?

Emphasize your hurt feelings.

Open up about how much her actions hurt you and try to let her feel your emotions. Take care not to let yourself get angry or aggressive. Speak slowly and deliberately. If you find yourself starting to cry, take a moment to gather yourself.

Does God avenge those who hurt us?

Do not take revenge, my friends, but leave room for God's wrath, for it is written: 'It is mine to avenge; I will repay,' says the Lord” (Romans 12:18-20). God will repay, so leave room for His wrath. You don't need to take it into your hands when you know it is in His. God will deal with this.


What does the Bible say about someone who continually hurts you?

Jesus said, "But I tell you who hear me: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you." (Luke 6:27-28 NIV) In the following verses Jesus gives several specific examples of how to treat those who have hurt you, and He concludes with, "Be merciful, just as ...

Can revenge be justified?

However, if the victim of the crime believes the system has brought proportionate punishment upon the criminal, then the individual has also been avenged. Since both the state and victim have achieved appropriate retribution, the act can be considered justified revenge.
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