What are some hurtful words to say?

Words are powerful weapons and can do a lot of damage. “ You're *#@! % stupid. ” “ I wish you were never born. ” “ No one is ever going to love you, you're so *#@! % fat and ugly. ” “ You never get anything right. ” “ You're worthless. ” These are mean and degrading things to say to someone.


Why words do hurt?

New research shows that the brain's pain matrix gets activated by pain-related words. When people hear or read words such as "plaguing," "tormenting" and "grueling," the section of the brain that retains memories of painful experiences is triggered.

What do you say to someone who hurts you emotionally?

If you're hoping to salvage the relationship with the person who has hurt you, then here are some great conversation points to add in:
  1. “I care about you.”
  2. “I respect you.”
  3. “I want to fix our relationship.”
  4. “I want to move past this.”
  5. “I want to understand each other better.”
  6. “I want to be open with you.”


How do you take back hurtful words?

Instead, you just need to kick off your retraction with something like, “I'm sorry, I didn't mean to say that,” or “I'm sorry, that came out wrong.” Statements like that take ownership of your mistake right out of the way. And, remember to take note of those two key words: I'm sorry.

Why do we say hurtful things to those we love?

When we hurt someone for no reason, it's because we fear rejection or disconnection from that person. We hope that, by lashing out, they'll show us more love, attention or understanding. As a result, we'll feel 'safer' in the relationship.


People Read The Most Hurtful Words Strangers Have Ever Received



How do you make someone realize they hurt you?

5 Steps for Telling Someone They Hurt or Disrespected You
  1. Start with why what you want to say is important. ...
  2. Briefly describe what happened that felt hurtful or disrespectful. ...
  3. Say how their behavior made you feel—the impact. ...
  4. Ask for what you need going forward. ...
  5. End by reinforcing why you are making this request.


How do you express hurtful feelings?

Avoid blaming the person for how you feel. Instead, express what you're feeling by using “I” instead of "you." Explain the issue in an objective way. This will be less likely to put the person on the defensive. For example, you might say, “I felt hurt that I didn't get a call to tell me you couldn't make it yesterday.”

How do you hurt someone in Word?

“ You're *#@! % stupid. ” “ I wish you were never born. ” “ No one is ever going to love you, you're so *#@! % fat and ugly. ” “ You never get anything right. ” “ You're worthless. ” These are mean and degrading things to say to someone.


What to do when someone wrongs you?

Try to have compassion for them, which will make you feel better. If applicable, take responsibility for your own part in the matter (but don't blame yourself unfairly).
...
Start by getting centered, which often takes just a dozen seconds or so:
  1. Pause. ...
  2. Have compassion for yourself. ...
  3. Get on your own side. ...
  4. Make a plan.


What to do when a friend hurts you?

How to confront a friend who has hurt you
  1. Prepare yourself for what you want to talk about.
  2. Stay composed while you explain how they hurt you.
  3. Let your friend give a viable explanation — and listen.
  4. Avoid arguing, but be assertive with your point of view.
  5. Be clear about your boundaries in the relationship.


What to text him when he hurt you?

What to text him when he hurt you?
  • “I care about you.”
  • “I respect you.”
  • “I want to fix our relationship.”
  • “I want to move past this.”
  • “I want to understand each other better.”
  • “I want to be open with you.”


What do you text someone in pain?

I'm so sorry that you're hurting right now. I know you've been through a lot. I'm thinking of you and sending you big hugs. I love you.”

How do you let him know he hurt you?

Try explaining the exact words they used that hurt you, but express your hurt feelings calmly rather than with anger. It's totally OK to be angry, but when communicating with your partner, it might be easier to get your message across if you can avoid lashing out at them.

What hurts more words or silence?

Lewis Quote: Spiteful words can hurt your feelings but silence breaks your heart. C. S. Lewis Quote: Spiteful words can hurt your feelings but silence breaks your heart.


Can words harm a person?

Words can hurt. They can add to anxiety or depression if you are already prone to it, and can leave you feeling frustrated, rejected, embarrassed, discouraged, or just plain miserable.

Do words hurt more than punches?

Words are as hurtful, if not more hurtful, than physical punches. They strike the soul, hurt like heck, and often incite or increase our pain. They remain in our unconscious, if not our conscious, memory forever.

How do you get over someone mistreating you?

Some Easy Ways for How to Stop Being Angry
  1. Put Yourself In Their Shoes. Depending on the situation, reframing your thinking may help calm you down. ...
  2. Talk to the Person. ...
  3. Journal. ...
  4. Forgiveness. ...
  5. Let Go of the Relationship. ...
  6. Learn From the Situation. ...
  7. Meditation for Anger. ...
  8. Anger Management Groups.


What do you do when someone hurts you and doesn't care?

If the person knows we are being hurt and doesn't care, the best is to forgive (to not feel pressured or guilty if we do care about this person), but also to keep distance in order to avoid future problems. Also, we must make sure we are communicating our concern in a clear and honest way.

How do you stop thinking of someone who hurt you?

Here are 14 tips for how to stop thinking about someone:
  1. Don't Make Contact. Many times, people want to “remain friends” after a breakup. ...
  2. Stop Looking at Their Social Media. ...
  3. Turn to Your Support System. ...
  4. Focus on Self-Acceptance. ...
  5. Love Yourself. ...
  6. Allow Yourself to the Pain You Feel. ...
  7. Be Yourself. ...
  8. Practice Mindfulness.


What is a word for deeply hurt?

acute, agonizing, exquisite, grueling, harrowing, intense, searing, severe, unbearable, burning, chastening, consuming, piercing, punishing, racking, rending, shooting, stabbing, tearing, tormenting.


How do you say extremely painful?

anguishing
  1. agonizing.
  2. excruciating.
  3. harrowing.
  4. painful.
  5. suffering.
  6. torturing.
  7. torturous.


How do you say mentally hurt?

Some common synonyms of anguish are grief, regret, sorrow, and woe. While all these words mean "distress of mind," anguish suggests torturing grief or dread.

What is a hurtful message?

Hurtful messages – words that result in pain. Commonly these messages are combinations of profanity, threats or attacks on appearance, competencies, origins or character.


How do you send a sad message?

Let the person know that you're feeling sad, and give them a brief explanation for what's causing your mood. Try using words like “unhappy,” “upset,” “lonely,” “down in the dumps,” or something similar. Some examples could be: “I've been feeling pretty sad about the breakup recently,”

How do you numb your emotions?

The easiest way for you to numb your emotional response is to control your surroundings. Make sure that you are not triggering extreme emotional responses in the first place. If you know that certain people, places, and activities bring out the worst in you, try to stay away from them as much as possible.