What are the benefits of a 4 day week?

Not only does a 4 day work week increase employee satisfaction, company commitment and teamwork, but it also decreases stress levels. Even better, reducing employees' work schedules to a 4 day work week doesn't harm their productivity or company output.


Why a 4 day work week is better?

The four-day workweek is becoming increasingly popular as companies strive to find unique ways to support their employees' mental health and happiness. Some of the main benefits of a shorter workweek include increased productivity, decreased business expenses, and a smaller carbon footprint.

What are the pros and cons of a 4 day work week?

To help you decide, here are some key pros and cons.
  • Reduced costs. A four-day week can cut costs for everyone. ...
  • Happier employees. ...
  • Fewer health issues. ...
  • Increase in productivity levels. ...
  • Recruitment and retention. ...
  • It doesn't suit every business model. ...
  • Longer hours and work-related stress.


What are the disadvantages of a 4 day work week?

7 Cons of a 4 day work week
  • 1) Assumed benefits of a four-day week may be more fantasy than reality. ...
  • 2) Morale boosted from a 4-day workweek may be short-lived. ...
  • 3) Disadvantages of a four-day week may come with a price. ...
  • 4) Optimism towards a 4-day workweek may flee after a trial period.


Are people who work 4 days a week happier?

Results showed: Better work-life balance. After the company switched to a four-day workweek, the number of employees who felt they were managing both work and personal roles rose from 54 to 78%. Lower stress.


The benefits of the 4 day work week



Is working 4 days a week better than 5?

Advocates have long suggested that having employees work four days instead of five increases productivity, and the supporting evidence is indeed overwhelmingly positive. For example, last year in Iceland, researchers found that a four-day workweek without a pay cut improved workers' well-being and productivity.

Is a 4 day work week still 40 hours?

The four-day workweek shortens both the days that employees work and the total hours. In a four-day workweek, workers log 32 hours per week rather than 40 hours per week. Benefits and pay, however, remain the same.

Are 4 10 hour days better?

Increased Employee Productivity: Of companies who have tried a four-day workweek, many noticed that the productivity and performance of their employees increased. Even though they're working the same number of hours, that extra day off each week gives them more time to rest and recharge.


What country only works 4 days a week?

Iceland: One of the leaders in the four-day working week

Between 2015 to 2019, Iceland conducted the world's largest pilot of a 35 to 36-hour workweek (cut down from the traditional 40 hours) without any calls for a commensurate cut in pay. Some 2,500 people took part in the test phase.

Which countries have 4 day work weeks?

Here is the list of these countries.
  • Australia. 4 day work week pilot. ...
  • Austria. Short average workweek (36hrs) ...
  • Belgium. Right to work 4 days (compressed) ...
  • Canada. Large 4 day week pilot. ...
  • Denmark. Short average workweek (33hrs) ...
  • Germany. Short average workweek (34hrs) and 4 day week campaigns. ...
  • Iceland. ...
  • Ireland.


Who has the shortest work week in the world?

The Netherlands has the shortest average workweek, with the Dutch working an average of 29.5 hours per week.


What country has 3 days weekends?

Japan. Microsoft Japan tested a four-day week in 2019, keeping employees at the same salary, but with 3-day weekends.

What country has the lowest hour work week?

According to the OECD, the country with the shortest working week is the Netherlands, with a reported 29.5 weekly working hours. Broken down by day, that translates to a four-day workweek with just 7.37-hour days. Denmark follows with 32.5 working hours a week, and then Norway, with 33.6.

Is a 9 80 schedule worth it?

The 9 80 schedule has a positive impact on the wellbeing of your employees. Many employees see the extra day as a well-earned reward for their hard work. This can increase their productivity, as it might encourage them to work even harder throughout the week.


What is the most efficient work schedule?

Specifically, the most productive people work for 52 minutes at a time, then break for 17 minutes before getting back to it (similar to the Pomodoro Method—more on that here). The employees with the highest productivity ratings, in fact, don't even work eight-hour days.

What's the best work schedule?

As well, there are also studies saying that companies that impose their employees daily working hours are also less productive. In the end, scientists generally agree that the ideal daily working time is around 6 hours, and more concentrated in the morning.

How to negotiate a 4 day work week?

When negotiating a 4-day workweek, emphasize how the arrangement will help the company, such as better quality of work. Be clear about how you will get your work done and any applicable boundaries. If your boss isn't keen on the idea, suggest a trial.


Is a 4 day week more productive?

Increased Productivity

Not only did employees maintain the same productivity level, but they also showed improvements in job satisfaction, teamwork, work/life balance and company loyalty. Employees also experienced less stress with a decrease of 45% to 38%.

How many hours do you work in a 4 day work week?

Companies that join the pilot program are asked to test a four day workweek for six months. The requirement for participation is no reduction in pay but substantial reduction in hours. The vast majority of participants have gone to four days with 32 hours of work, with Friday as the most common day off.

Is it better to workout 3 or 4 days a week?

If you really want to see results reflected on the scale and continue to make progress over time, you need to commit to working out at least four to five days per week. But remember, you'll build up to this. To start, you might only want to do two or three days per week and slowly work your way up to five days.


Are Americans overworked?

No, the U.S. is not the most overworked country by hours worked per employee. While 10.4% of Americans work an average of 50 or more hours per week, that's nothing compared to the 27% of Mexican adults who work these long hours.

Who has the longest work day in the world?

Here are the 10 countries with the most working hours in 2022:
  • Mauritania - 54 hours.
  • Egypt - 53 hours.
  • Gambia - 51 hours.
  • Burkina Faso - 50 hours.
  • Qatar - 50 hours.
  • Lesotho - 50 hours.
  • Bangladesh - 49 hours.
  • Kenya - 48 hours.


What is the average American work day?

Below are the average work hours per day according to 2021 figures from the BLS: Average work hours per day in the workplace: 7.8 hours. Average work hours per day working from home: 5.6 hours2.


Who invented the four day work week?

Back then, the working day could range from 10 to 16 hours, but Owen's campaign still failed to gain traction. His ideas were only adopted more than a century later, in 1926, by industrialist Henry Ford. Ford's factories became some of the first workplaces in the U.S. to formally implement a 40-hour, five-day workweek.

Who invented the 40-hour work week?

1926: Henry Ford popularized the 40-hour work week after he discovered through his research that working more yielded only a small increase in productivity that lasted a short period of time.