What are the benefits of hard times?

Research has found that up to 70 percent of people experience positive psychological growth from difficult times, such as a deeper sense of self and purpose, a greater appreciation for life and loved ones, and an increased capacity for altruism, empathy and desire to act for the greater good.


What hard times teach us?

What we learn from difficult times
  • We understand how it feels. ...
  • We realize who our true friends are. ...
  • We begin to feel for others. ...
  • We learn and identify our mistakes. ...
  • We learn interesting lessons and experiences. ...
  • We feel challenged and pushed off our comfort zone. ...
  • We identify our abilities and potential.


Why does God put us through hard times?

Affliction brings us the comfort of God himself

As well meaning as others are, there are times when no human words can comfort. But God himself comforts us when we cry out to him in our pain. The God of ALL COMFORT, the one who knows exactly what our broken hearts need, comforts us in ALL our affliction.


How do you feel good in hard times?

How to Stay Optimistic During Hard Times
  1. Say “for” instead of “to” ...
  2. Keep a gratitude journal. ...
  3. Treat yourself. ...
  4. Keep an open mind and perspective. ...
  5. Surround yourself with loved ones. ...
  6. Allow yourself to have bad days. ...
  7. Make a list of the things you can manage. ...
  8. Spend time in nature.


Do hard times make us stronger?

Psychologists say traumatic events can make you stronger physically and mentally. Research shows people who lived through post-traumatic growth report positive changes in their relationships with others, a better appreciation of life, and new possibilities in life. There's a benefit to overcoming adversity.


What are the benefits of hard times❓



How do you get peace in hard times?

9 Ways to Find Peace of Mind in Tough Times
  1. Learn to trust yourself. “It isn't as bad as you sometimes think it is. ...
  2. Focus on what you're learning. ...
  3. Ease your expectations. ...
  4. Open up to someone you trust. ...
  5. Use hope to drive positive action. ...
  6. Move TOWARDS something instead of AWAY. ...
  7. Take a few steps back. ...
  8. Give yourself time.


What are benefits of suffering?

The Tibetan monk Khenchen Konchog Gyaltshen Rinpoche discusses four benefits of suffering: wisdom, resilience, compassion, and a deep respect for reality. Wisdom emerges from the experience of suffering. When things go well, we rarely stop to ask questions about our lives.

What does God say about going through hard times?

In eternity with the Lord, we will no longer have to fear hard times because everything will be made perfect (1 Peter 1:3-4). 2 Corinthians 4:17-18 tells us, “For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.


Does God want us to go through hard times?

Having faith in difficult times can allow you to find peace in God's presence. When you are unfaithful, it can harden your heart with pride and cause you to grow distant in your relationship with Him. Learning to give up all your struggles and problems to God can lift a heavy burden off yourself.

What teaches that hard times do not last forever?

Trees teach us that hard times do not last forever. We saw a tree bare of all leaves in the cold winter months. We thought its chapter was over. But three months passed, spring set in and the tree was back to its green majesty once again, full of leaves, flowers, birds, and life.

Who went through hard times in the Bible?

DAVID. David is a Bible character who is no stranger to hard times. He was anointed king of Israel and chosen by God, and yet he was also tormented by the jealous King Saul, who chased David for many years trying to kill him.


What does the Bible say about having strength during hard times?

"Be strong and courageous; do not be frightened and do not be dismayed, for the Lord your God is with you wherever you go." "Surely God is my salvation; I will trust and not be afraid. The Lord, the Lord, is my strength and my song; he has become my salvation."

Can suffering have a positive value?

Yet we now have evidence that suffering can help us improve our lives—if we are open to it. This is not to say that suffering is all good or to encourage anyone to suffer; rather, it is a recognition that suffering is natural and it seems beneficial to use it to our advantage.

Does pain make you stronger?

Pain makes you stronger. Tears make you braver. Heartbreak makes you wiser. Be grateful for your past because it helped shape who you are.


How does suffering make you a better person?

When you go through a lot of pain, you become more empathetic; you don't want others to go through what you've been through and you don't wish the pain you experienced upon anyone. It teaches you how to be kind and to never underestimate someone else's pain just because you haven't gone through it yourself.

How do you get faith in hard times?

I took some time to reflect on how my faith guides me during my life so I could offer some guidance to you.
  1. Maintain your faith at all times. I really don't separate good times or hard times from my faith. ...
  2. Find practices that bring you peace. ...
  3. Lay your struggles before God. ...
  4. Rely on your support systems. ...
  5. Find the good.


What is the secret to inner peace?

Here are a few tips to help you develop inner peace:

Breathe deeply, stretch often, eat well and get enough sleep. Give yourself total quiet every day, even for just a few minutes. Spend a few of those quiet moments in the presence of your God. Face problems instead of trying to escape or deny them.


What is the secret of peaceful life?

Practice Self-Acceptance

It's also difficult to live a more peaceful life if you're constantly putting yourself down. We all have things that we want to do better in life, and working towards improving yourself is noble. However, that work needs to be balanced with self-acceptance.

How does suffering lead to hope?

The bottom line: when we suffer we have an opportunity to grow in our endurance. To learn the art of going beyond what our comfort zone would dictate. This is the place of true growth! Endurance produces Character - Consistent endurance leads to the establishment of what we all want but very few have, character!

Is there happiness in suffering?

Many people have given up on happiness, because their lives are full of suffering and problems. But do not despair - mature, authentic happiness can only be found in such troubling circumstances. It is through suffering that many have found enduring happiness and become fully alive.


Where is God during suffering?

When we are suffering, God is right beside us. Nothing can separate us from His love. He wants to show us His love through His church, and give us a purpose through His Word!

When God is silent during difficult times?

“For God alone my soul waits in silence . . . my hope is from him” (Psalm 62:1, 5). If we lean on him while we wait, God will give us the grace to wait and to listen carefully as we pray, go to trusted Christ-followers for encouragement, and keep opening his word and asking him to help us hear him.

Who was the toughest person in the Bible?

The biblical account states that Samson was a Nazirite, and that he was given immense strength to aid him against his enemies and allow him to perform superhuman feats, including slaying a lion with his bare hands and massacring an entire army of Philistines using only the jawbone of a donkey.


How do you live in Hard Times?

10 Simple Things You Can Do To Get Through Hard Times
  1. Stay Positive. “Life is not the way it's supposed to be, it's the way it is. ...
  2. Get Creative. ...
  3. Learn From the Difficult Times. ...
  4. Change It Up. ...
  5. Know What You're Grateful For. ...
  6. Focus on What You Can Control, Not What You Can't. ...
  7. Realize You've Come a Long Way. ...
  8. Build Up Your Community.