What are the best things to do during chemotherapy?

10 chemotherapy tips from cancer patients who've been there
  • Get some rest. ...
  • Stay hydrated. ...
  • Eat when you can. ...
  • Create a sense of normalcy in your routine. ...
  • Look to your support and care teams to have your back through treatment. ...
  • Keep things around that bring you comfort. ...
  • Stay ahead of your nausea. ...
  • Stay positive.


What do chemo patients need most?

Healthy snacks and water.

Bring snacks (e.g., crackers, fresh fruit, chicken broth, ginger tea) to stay nourished. Chemo can cause dry mouth and taste changes so bring mints, lemon drops, ginger chews or hard candies.

What should you not do during chemotherapy?

9 things to avoid during chemotherapy treatment
  • Contact with body fluids after treatment. ...
  • Overextending yourself. ...
  • Infections. ...
  • Large meals. ...
  • Raw or undercooked foods. ...
  • Hard, acidic, or spicy foods. ...
  • Frequent or heavy alcohol consumption. ...
  • Smoking.


What can I do while having chemo?

Play a Game. Bring along some games or puzzles to occupy yourself during an infusion. If you have an electronic device, you can load your own games on it. If you're not a geek but prefer more intellectual entertainment, get a book of word puzzles or number games like Sudoku.

How do you pass time during chemo?

Board games or mind games: Pass the time by playing board games or puzzles. It might even help keep your mind sharp and alleviate chemobrain.


How to Manage Chemotherapy Symptoms Through Food | Dana-Farber Cancer Institute



Do you sleep alot with chemo?

You may experience fatigue if cancer treatment damages healthy cells in addition to the cancer cells. Or fatigue might happen as your body works to repair damage caused by treatment. Some treatment side effects — such as anemia, nausea, vomiting, pain, insomnia and changes in mood — also may cause fatigue.

Does and don'ts after chemo?

Take care not to get infections for up to one year or more after your chemotherapy. Practice safe eating and drinking during cancer treatment. Do not eat or drink anything that may be undercooked or spoiled. Make sure your water is safe.

What foods boost immune system during chemo?

10 Foods to Eat During Chemotherapy
  • Oatmeal. Oatmeal provides numerous nutrients that can help your body during chemo. ...
  • Avocado. ...
  • Eggs. ...
  • Broth. ...
  • Almonds and other nuts. ...
  • Pumpkin seeds. ...
  • Broccoli and other cruciferous vegetables. ...
  • Homemade smoothies.


When do you feel worse during chemo?

Feeling and being sick

Sickness caused by chemotherapy can start within a couple of hours of starting your treatment and only last a day or so. Or it can come on more than 24 hours after the start of treatment. This is called delayed onset nausea and vomiting and usually lasts about a week.

How do you keep chemo patients happy?

19 ways to help someone during cancer treatment
  1. Take care of the grocery shopping, or order groceries online and have them delivered.
  2. Help keep their household running. ...
  3. Bring a cup of tea or coffee and stop by for a visit. ...
  4. Give the primary caregiver a break. ...
  5. Drive the patient to appointments.


What is the fastest way to recover from chemotherapy?

Try to include strength training at least two days a week, with at least one day off in between. As you recover and adjust, you might find that more exercise makes you feel even better. Sometimes you won't feel like exercising, and that's OK. Treatment side effects, such as fatigue, can keep you sidelined.


What are the signs that chemo is working?

You might notice an improvement in cancer symptoms, such as less pain, reduced lymph node swelling, and improved energy levels. If you use topical chemotherapy on skin lesions, the area might feel irritated and look red and swollen for the first few weeks. These are all signs that chemotherapy is working.

Can I shower during chemo?

Bathe every day and use warm water. Avoid soaking in spas or hot tubs. Use a mild soap for bathing. Use a soft towel to gently wash skin.

How can I improve my chemo strength?

Physical Activity and Exercise
  1. Activities that make you breathe harder, such as: Brisk walking (such as power walking or speed walking) Running. Dancing. Swimming. Playing basketball.
  2. Strength training exercises that make your muscles stronger, such as: Push-ups. Sit-ups. Squats and lunges. Lifting weights.


Can you live a normal life while on chemo?

Some people find they can lead an almost normal life during chemotherapy. But others find everyday life more difficult. You may feel unwell during and shortly after each treatment but recover quickly between treatments. You may be able to get back to your usual activities as you begin to feel better.

What are the hardest days after chemo?

For most people the side effects were worst in the first few days after treatment, then they gradually felt better until the next treatment. Some said the effects were worse with each successive treatment. Most side effects don't persist and disappear within a few weeks after the end of treatment.

Does each round of chemo get harder?

The effects of chemo are cumulative. They get worse with each cycle. My doctors warned me: Each infusion will get harder. Each cycle, expect to feel weaker.


How soon after chemo do you get sick?

Many people feel fine for the first few hours following chemotherapy. Usually, some reaction occurs about four to six hours later. However, some people don't react until 12 or even 24 to 48 hours after treatment. Some people experience almost all of the side effects described below, while others experience almost none.

Are bananas good for chemo patients?

Bananas. Bananas can be a great dietary addition for those recovering from cancer. They're not only easy to tolerate for those with swallowing difficulties but also a good source of many important nutrients, including vitamin B6, manganese, and vitamin C ( 15 ).

Is milk good for chemo patients?

A protein found in milk can alleviate chemotherapy side effects, potentially bringing relief to millions of patients undergoing cancer treatment, according to US researchers.


What foods to avoid after chemotherapy?

Foods to avoid (especially for patients during and after chemo):
  • Hot, spicy foods (i.e. hot pepper, curry, Cajun spice mix).
  • High fiber foods (i.e. raw fruit and vegetables, coarse whole grains).
  • Fatty, greasy, or fried foods.
  • Rich desserts.
  • Nuts, seeds, or dried fruit.


Why can't you touch a chemo patient?

Chemotherapy drugs are considered to be hazardous to people who handle them or come into contact with them. For patients, this means the drugs are strong enough to damage or kill cancer cells. But this also means the drugs can be a concern for others who might be exposed to them.

How long is chemo in your body?

Most chemotherapy drugs are cleared from body waste in about two days. A few drugs may take as long as seven or more days to be cleared. A variety of factors can influence how long it takes for the drugs to leave your body.


How weak are you after chemo?

For some people, it may be hard to do everyday things, creating feelings of frustration and isolation. Fatigue caused by chemotherapy may last for some weeks or months after a treatment cycle ends. Many people find that their energy levels return to normal within 6–12 months of treatment ending.

How many rounds of chemo is normal?

During a course of treatment, you usually have around 4 to 8 cycles of treatment. A cycle is the time between one round of treatment until the start of the next. After each round of treatment you have a break, to allow your body to recover.