What can I get instead of an epidural?

Epidural alternatives: Relief during labor
  • Laughing gas eases the pain of labor. Nitric oxide, commonly known as laughing gas, can be used to ease the pain of childbirth. ...
  • Warm water immersion relieves discomfort. ...
  • Talk to your doctor about your options, before the big day.


What are 3 types of pain management available during labor?

Regional Analgesia: The use of drugs to relieve pain in a region of the body. Regional Anesthesia: The use of drugs to block sensation in a region of the body. Spinal Block: A type of regional anesthesia or analgesia in which pain medications are injected into the spinal fluid.

Is epidural the only pain option?

And when it comes to pain medications, the world-renowned epidural isn't your only option. Some medications can also provide a numbing effect, while others can take the edge off your pain and help you relax. Other common pain medications used during labor include nitrous oxide and analgesics.


How can I ease labor pain without epidural?

Some natural pain management methods include:
  1. Breathing techniques, such as those taught in Lamaze.
  2. Massage.
  3. Essential oils or aromatherapy.
  4. Meditation.
  5. Hypnosis.
  6. Music therapy.
  7. Taking a warm bath or shower.
  8. Walking around.


Can you get IV pain meds instead of epidural?

Intravenous pain medications

This approach is an option for those who can't have or choose not to have an epidural. The medications may make the mother drowsy and nauseated. Some medication will enter the baby's system and may make the baby sleepy after delivery.


What other alternatives are there for pain relief besides an epidural?



Can I get a spinal block instead of epidural?

Spinal and combined spinal/epidural techniques have their own distinct advantages. Because spinals involve injecting a numbing medication directly into the spinal fluid, they take effect more quickly than epidurals and produce a more pronounced pain relief.

Why would you not get an epidural?

If you are bleeding heavily or are suffering from shock, you will not be given an epidural for safety reasons. 2 Since many women tend to have lower blood pressure with an epidural, this may be made even more dangerous with the lowered blood pressure of some of these problems.

How painful is unmedicated childbirth?

Some people describe the feeling as being like intense period cramps, others say it feels like a tightening or pounding feeling in your uterus or across your belly, others describe the feeling as being like very intense muscle cramps, while still other people describe contractions as being like the sort of wrenching ...


How can I have pain free childbirth?

Whether it's sitting, walking or switching sides, before receiving an epidural, try to change your position often to ensure labor progresses. Audio analgesia, or using music, white noise or environmental sounds like waves crashing, boosts mood, reduces anxiety and stress, and can lessen pain during labor.

How can I have a painless labor and delivery?

Yes, it hurts, but there are techniques you can try to ease the pain of labor.
...
  1. Kegels. Kegels are a small exercise with big impact. ...
  2. Lengthening Exercises. ...
  3. Aromatherapy. ...
  4. Homeopathy. ...
  5. Acupuncture. ...
  6. Sex. ...
  7. Hypnotherapy. ...
  8. Water Therapy.


What is a painless epidural?

What is Painless Delivery? Painless delivery can be achieved using a form of regional anaesthesia that provides pain relief during natural labour. Epidural anaesthesia is administered through an injection on the lower back of the mother. The drug takes about 10-15 minutes to take effect.


Is recovery easier without an epidural?

Faster Recovery Time

Women who choose an unmedicated birth may benefit from an easier postpartum recovery. While every labor unfolds uniquely, some women find they feel significantly better after an unmedicated birth compared to a medicated one. One reason for this is the impact of natural hormones.

What is the best pain relief during labor?

Epidural anaesthesia. Epidural injections are the most effective pain relief available. They are used for vaginal births and also for caesarean sections, because they allow the mother to stay awake and alert during the baby's birth.

What is the most painful stage of labor?

Second Stage or Active Labor

The second stage is the most painful stage of labor. The baby passes through the cervix, through the pelvis and birth canal, and out through the vaginal opening. On average, it takes one to three hours from the time that the cervix becomes fully dilated to the birth of the baby.


What is given for anxiety during labor?

Nitrous oxide is an odorless gas that some hospitals use as an analgesic during labor. Its calming effect reduces anxiety and makes pain more manageable. As a pain medication for labor, a low dose of nitrous oxide is mixed with oxygen and inhaled through a mask.

Can I bear the pain of normal delivery?

Yes, childbirth is painful. But it's manageable. In fact, nearly half of first-time moms (46 percent) said the pain they experienced with their first child was better than they expected, according to a nationwide survey commissioned by the American Society of Anesthesiologists (ASA) in honor of Mother's Day.

What does pushing a baby out feel like?

Most women will feel increased pressure in their perineum, rectum, and low back at this stage. For many women, the rectal pressure feels the same as having a bowel movement. As the baby's head begins to appear, you may feel a stretching or burning sensation.


What is natural childbirth pain like?

This pain can be felt as strong cramping in the abdomen, groin, and back, as well as an achy feeling. Some women experience pain in their sides or thighs as well. Other causes of pain during labor include pressure on the bladder and bowels by the baby's head and the stretching of the birth canal and vagina.

Can you have Pitocin without epidural?

A lot of people can't have a natural birth, with no epidural, when they have Pitocin, but I did have a friend who did it, and she didn't want to have it either, and so I was texting her all morning, having her give me the confidence. So anyways, we started the Pitocin and things eventually, my contractions started.

What hurts worse spinal block or epidural?

The biggest difference between spinal blocks vs epidurals is their amount of pain relief: spinal blocks provide total pain relief, while epidurals provide partial pain relief. The reason for this difference is that the former is an anesthetic, while the latter is an analgesic—no sensation versus no pain.


Is nerve block better than epidural?

Caudal epidural block is an easy and safe method with better pain relief and improvement in functional disability than selective nerve root block. Selective nerve root block injection is technically more demanding and has to be given by a skilled anesthetist.

How painful is a spinal block?

The injection should not be painful but it can be uncomfortable. You may feel pins and needles or tingling in your legs. Try to remain still and tell the anaesthetist if you are at all concerned. When the spinal is working fully you will not be able to move your legs or feel any pain below your waist.

Can you get an epidural at 2 cm?

Doctors have to wait until the cervix is at least 4 centimeters dilated before doing an epidural. Otherwise, the epidural will slow the process down too much. However, once the cervix becomes fully dilated it is too late for an epidural to be given.


When do you need epidural with Pitocin?

Because Pitocin does not pass the blood–brain barrier, there is no endorphin release. The stronger, harder contractions are difficult for the mother to manage and put additional stress on the uterine muscle. To manage the very strong contractions, epidural analgesia is often given as soon as the Pitocin is started.

Which stage of labor is typically the longest?

The first stage of labor is the longest stage. For first-time moms, it can last from 12 to 19 hours. It may be shorter (about 14 hours) for moms who've already had children. It's when contractions become strong and regular enough to cause your cervix to dilate (open) and thin out (efface).