What causes a person to become weak?

Short-term weakness may occur because of overwork, stress, or lack of sleep. You may also feel weakness after overcoming an illness, such as a cold or the flu, or as a symptom of a more serious underlying condition.


What is the most common cause of weakness?

Muscle weakness is commonly due to lack of exercise, ageing, muscle injury or pregnancy. It can also occur with long-term conditions such as diabetes or heart disease. There are many other possible causes, which include stroke, multiple sclerosis, depression, fibromyalgia and chronic fatigue syndrome (ME).

Why body suddenly becomes weak?

Some people experience asthenia in a certain area of their body, such as the arms or legs. Others may experience full body weakness, which is often the result of a bacterial or viral infection, such as influenza or hepatitis. Weakness may be temporary, but it's chronic or continuous in some cases.


How do you cure sudden weakness?

6 Easy and Simple Remedies to Get Rid of Weakness
  1. Watch what you eat. Think twice if you order pizza or burger more than once a week. ...
  2. Move your body. Indulge in any kind of physical activity. ...
  3. Relax your brain. ...
  4. Make a hobby. ...
  5. Avoid pills, choose fruits. ...
  6. Make use of your mobile and TV.


How do you get rid of body weakness?

  1. Have a drink of water. Dehydration can leave you feeling drained and fatigued. ...
  2. Go nuts. Eat a handful of almonds or peanuts, which are high in magnesium and folate (folic acid). ...
  3. Grab a cinnamon stick. ...
  4. Get moving. ...
  5. Let the sunshine in. ...
  6. Have a bite. ...
  7. Hang out with upbeat friends.


9 Things That Make You Mentally Weak



Is there a disease that makes you weak?

Myasthenia gravis, a rare, chronic disorder that causes weakness and rapid muscle fatigue.

What are the symptoms of weak?

A red, swollen and painful finger. Blisters or sores on your finger.
...
Symptoms of herpetic whitlow include:
  • swelling and pain in your finger.
  • blisters or sores on your finger.
  • skin becoming red or darker than your usual skin tone.


What am I lacking if I feel weak?

One possible reason for feeling tired, anxious, and weak is having low levels of iron, vitamin D, or B12. Many experts believe that a significant percentage of the U.S. population is deficient in vitamin D. Having low levels of vitamin D can cause muscle weakness and pain.


Why am I so weak and tired?

Most of the time fatigue can be traced to one or more of your habits or routines, particularly lack of exercise. It's also commonly related to depression. On occasion, fatigue is a symptom of other underlying conditions that require medical treatment.

Why does my body feel weak and shaky?

If you suddenly feel weak, shaky, or lightheaded—or if you even faint—you could be experiencing hypoglycemia. A headache that comes on quickly, weakness or tremor in your arms or legs, and a slight trembling of your body are also signs that your blood sugar is too low.

Which fruit is best for weakness?

The following fruits may help boost energy:
  1. Bananas. Share on Pinterest Bananas are rich in potassium. ...
  2. Avocados. Avocados are a well-rounded fruit in terms of health values and nutrients. ...
  3. Goji Berries. ...
  4. Apples. ...
  5. Strawberries. ...
  6. Oranges. ...
  7. Dark berries.


Which food is best for weakness?

Foods That Beat Fatigue
  • Lean proteins.
  • Whole grains and complex carbs.
  • Nuts.
  • Water.
  • Vitamins and supplements.
  • Bananas.
  • Oats.
  • Chia seeds.