What causes a woman to be emotionally unavailable?

Remember, emotional unavailability often stems from a deeper fear of intimacy or rejection — fears that can complicate someone's experiences with love. If falling in love feels scary or threatening, it's only natural that they might want to try and avoid it entirely.


What makes a woman emotionally unavailable?

What is the meaning of emotionally unavailable women? Emotionally unavailable women are not open to reveal their emotions and feelings. They are usually unpredictable and difficult to understand because they are either unclear or confused about how they truly feel.

How do you know when a woman is emotionally unavailable?

One of the common traits of an emotionally distant woman is avoiding all sorts of conversations. When you try, she might appear irritated or might ghost you. She will often make excuses to avoid getting together, connecting, or catching up. Another common trait is, you find her secretive.


Can emotionally unavailable woman change?

Of course, an emotionally unavailable person can change, but like any personal overhaul, they have to want to do it themselves. “The trick is for you not to try and change them. If they feel that they want to be more involved in your feelings, then they will,” Masini says.

Does emotionally unavailable mean you don't want a relationship?

They avoid commitment

Fear of commitment and fear of getting too close are two common signs of emotional unavailability in men and women. Emotionally unavailable partners might prefer having casual relationships with multiple people or may end relationships if things are getting “too serious.”


Emotionally Unavailable Psychology



Is emotionally unavailable a red flag?

“When you meet someone who isn't emotionally available, you may notice that their communication behaviors are inconsistent, they pick and choose when they answer you or don't, wait stretches of time before they text you back, hoping to keep you on the line—and all of these are red flags.”

What triggers emotional unavailability?

Remember, emotional unavailability often stems from a deeper fear of intimacy or rejection — fears that can complicate someone's experiences with love. If falling in love feels scary or threatening, it's only natural that they might want to try and avoid it entirely.

How does an emotionally unavailable person behave?

Being emotionally unavailable describes someone who is not open to discussing or sharing their feelings. They can be evasive, flaky, or hard to read. "They're scared of intimacy," explains licensed couples therapist Brooke Sprowl, LCSW, CNTS.


Can an emotionally unavailable person miss you?

Being with an emotionally unavailable man is a daily struggle, but whether he breaks it off or you do, he can still miss being with you. When you are in the relationship, it seems he doesn't care enough to work on it – leaving you holding the emotional reins for both of you.

Does no contact work on an emotionally unavailable woman?

Most of the time no contact with an emotionally unavailable man or woman works because it gives them the space and the time they need to think about themselves and their relationship. Often dumpers do come back because they have had the time to reflect on their actions and emotions.

How do you know if an emotionally unavailable person loves you?

15 clear signs that an emotionally unavailable man loves you
  • He opens up to you. ...
  • He listens to your opinion. ...
  • He makes you a priority. ...
  • He uses “we” instead of “I” ...
  • Your feelings are valid to him. ...
  • He likes talking about the future with you. ...
  • He likes taking you to events. ...
  • He wants to introduce you to his family.


Why do emotionally unavailable people pull away?

Emotionally unavailable people expect closeness, intimacy, and emotional vulnerability to lead to getting hurt, so they often avoid getting emotional entirely. Your efforts to elicit emotions from them may lead them to pull away or redirect conversations back to you.

What are emotionally unavailable people afraid of?

An Emotionally unavailable person often has a fear or a blockage to emotional intimacy, leaving the other person feeling like they are grasping for more, left feeling misunderstood, emotionally unsatisfied and confused.

How do you attract someone who is emotionally unavailable?

12 ways to get an emotionally unavailable man to chase you
  1. Patience is a virtue.
  2. Get a life that is independent of him.
  3. Make him know that you can be trusted.
  4. Let him define the pace of the relationship.
  5. Stay away from labeling the relationship.
  6. No conversations about the future.
  7. Open up to him.


How to handle a relationship with an emotionally unavailable person?

How Do You Deal With An Emotionally Distant Partner?
  1. Accept differences. Your partner may simply be more private than you by nature. ...
  2. Don't demand connection. ...
  3. Give them some space. ...
  4. Try not to criticize. ...
  5. Focus on your own goals.


What to do when she withdraws?

What to do when your partner withdraws emotionally
  1. Give them the benefit of the doubt. ...
  2. Try not to panic. ...
  3. Ask questions and listen to their answers. ...
  4. Express what you need. ...
  5. Reevaluate and adjust as needed. ...
  6. Look out for signs of emotional abuse.


Why do I crave someone who is emotionally unavailable?

Perhaps you consciously want commitment, but deep down you fear true intimacy, losing your sense of self in the relationship, or getting hurt. As a result, it may feel safer to be with someone who is emotionally unavailable, because you know on some level that you don't have to fully commit to the other person.


Can you fix being emotionally unavailable?

Emotional unavailability doesn't have to be permanent. It's a complex issue, though, and some underlying causes may be harder to overcome than others. Change only happens when someone is willing to work at creating it, so you can't make an emotionally unavailable partner more available.

Can an emotionally unavailable person miss you?

Being with an emotionally unavailable man is a daily struggle, but whether he breaks it off or you do, he can still miss being with you. When you are in the relationship, it seems he doesn't care enough to work on it – leaving you holding the emotional reins for both of you.

How does an emotionally unavailable person behave?

Being emotionally unavailable describes someone who is not open to discussing or sharing their feelings. They can be evasive, flaky, or hard to read. "They're scared of intimacy," explains licensed couples therapist Brooke Sprowl, LCSW, CNTS.


Does no contact work on an emotionally unavailable woman?

Most of the time no contact with an emotionally unavailable man or woman works because it gives them the space and the time they need to think about themselves and their relationship. Often dumpers do come back because they have had the time to reflect on their actions and emotions.

How do you know if an emotionally unavailable person loves you?

15 clear signs that an emotionally unavailable man loves you
  • He opens up to you. ...
  • He listens to your opinion. ...
  • He makes you a priority. ...
  • He uses “we” instead of “I” ...
  • Your feelings are valid to him. ...
  • He likes talking about the future with you. ...
  • He likes taking you to events. ...
  • He wants to introduce you to his family.


What creates emotional unavailability?

What Causes Emotional Unavailability? While there is no one explanation for emotional unavailability, it can be caused by a number (or combination) of factors. These include attachment styles developed in childhood, history in relationships, trauma, mental health conditions, and one's circumstances and priorities.