What Chinese food is low in potassium?

For Chinese food
Choose lower-potassium vegetables such as snow peas, string beans, water chestnuts, bean sprouts and bok choy.


What Chinese dishes are low in potassium?

What Chinese dishes are low in potassium? If you need to limit potassium, eggplant, bean sprouts, Gai choy (mustard greens), Gai lan (Chinese broccoli), Pe tsai* (Nappa cabbage) and snow peas are lower potassium options.

What Chinese food can I eat on a renal diet?

Asian Food:

Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.


Is Chinese takeout high in potassium?

Thankfully, many Chinese cuisine items are low in potassium and full of healthy veggies. However, it's important to limit or avoid soups, soy sauce, MSG and other high-sodium ingredients.

What meats are low in potassium?

Chicken and turkey are the best meat choices, but you'll still need to watch portion size. One chicken thigh or drumstick has 130 to 165 milligrams of potassium. One-half chicken breast has 220 milligrams and 3 ounces of turkey range from 244 to 256 milligrams.


30 Low Potassium Foods (700 Calorie Meals) DiTuro Productions



What is a good low-potassium dinner?

If you need to eat less potassium, here's a look at a few low potassium meals to prepare this week.
  • Chili rice with beef. This recipe includes 427 mg of potassium per serving. ...
  • Parsley burger. ...
  • Taco stuffing. ...
  • Easy tuna casserole. ...
  • Angel hair pasta with peppers and chicken. ...
  • Apple stuffed pork chops.


What food has no potassium?

Foods low in potassium include most refined fats and oils, grains like cornmeal, white rice, and pasta, cheeses like soft goat cheese, and blueberries, eggs, leeks, Napa cabbage, and chia seeds. Boiling vegetables in water and discarding the water can help reduce their potassium and electrolyte content.

What is the healthiest Chinese takeout meal?

13 Healthiest Chinese Food Takeout Options
  • Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage. ...
  • Hot and sour soup or egg drop soup. ...
  • Moo goo gai pan. ...
  • Beef and broccoli. ...
  • Chop suey. ...
  • Chicken and broccoli. ...
  • Baked salmon. ...
  • Happy family.


Is rice and noodles high in potassium?

Loading up on pasta and rice may not be something many diet books recommend, but both are pretty low on potassium. They contain between 30 and 50 mg per half-cup.

Do French fries have a lot of potassium?

Potatoes are a great source of potassium. A baked potato contains 925 mg of potassium. French fried potatoes have 470 mg of potassium in a 3 oz serving, along with plenty of fat and calories. An ounce of potato chips provides 465 mg of potassium.

Can you eat french fries on a renal diet?

Avoid salty items like soy sauce, French fries (also high in potassium), and macaroni and cheese. Instead, order vegetables like carrots, green beans, or corn.


What foods help repair kidneys?

The Best Foods for Kidney Health
  • Dark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. ...
  • Berries. ...
  • Cranberries. ...
  • Sweet potatoes. ...
  • Olive oil. ...
  • Fatty fish. ...
  • Cabbage.


Can you eat spaghetti on a renal diet?

You can use vegetables, grains and pasta as the main dish and small pieces of meat, poultry or fish as the side dish. You can also add low-protein pastas to help keep protein within limits.

What is an example of a low potassium meal?

A low-potassium menu also includes grains, with refined grains like white rice and pasta generally lower in the mineral than whole-grain varieties. Have a serving of cooked grains along with your protein and vegetable: 1/3 cup rice. 1/2 cup pasta.


Does lo mein have potassium?

Lo mein, with chicken contains 1.4 g of saturated fat and 44 mg of cholesterol per serving. 200 g of Lo mein, with chicken contains 18.00 mcg vitamin A, 2.8 mg vitamin C, 0.20 mcg vitamin D as well as 2.00 mg of iron, 40.00 mg of calcium, 280 mg of potassium.

Are Chinese noodles high in potassium?

Noodles, chow mein, chinese contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Noodles, chow mein, chinese contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.80 mg of iron, 0.00 mg of calcium, 29 mg of potassium.

What foods to avoid if potassium is high?

High-potassium foods to avoid
  • nuts.
  • beans and legumes.
  • potatoes.
  • bananas.
  • most dairy products.
  • avocados.
  • salty foods.
  • fast foods.


Which pasta has the least potassium?

34 Grains and Pasta Lowest in Potassium, K
  • Rice Noodles (Cooked) (Rice Noodles Cooked) ...
  • Canned Hominy. (Hominy Canned White) ...
  • Japanese Soba Noodles (Buckwheat) (Noodles Japanese Soba Cooked) ...
  • Gluten Free Corn Noodles (Cooked) ...
  • Cooked Japanese Somen. ...
  • Yellow Cornmeal (Grits) ...
  • Medium Grain White Rice. ...
  • Cooked Pasta (Unenriched)


Is Ramen low in potassium?

The potassium content of the noodles alone for the Instant Lunch cup products is about 115 milligrams. For the bagged Ramen products, the noodles alone contain about 153 milligrams of potassium.

What is the healthiest chicken Chinese dish?

Best: Kung Pao Chicken

Peanuts also give the dish a nutrient boost. They have heart-healthy fiber, unsaturated fat, and antioxidants. But, like many Chinese dishes, this one's high in sodium, so watch how much you have the rest of the day.


What is the best dish to get from a Chinese?

The 15 Most Popular Chinese Dishes, Tasty Chinese Food
  • Beijing Roasted Duck.
  • Kung Pao Chicken.
  • Sweet and Sour Pork.
  • Hot Pot.
  • Cantonese Dim Sum.
  • Dumplings.
  • Ma Po Tofu.
  • Cantonese Char Siu.


What Chinese food has most vegetables?

Moo Goo Gai Pan

It comes with a lot of vegetables, so they are the main part of the meal, not just an afterthought." This is a favorite of Bedwell's, too: "It's flavorful and lean with chicken, mushrooms, and other mixed veggies and is not as high in sugars and fats as many other dishes."

How do I bring my potassium level down?

To help keep your potassium levels within normal range, your doctor may recommend the following:
  1. Following a low-potassium diet, if needed. ...
  2. Try avoiding certain salt substitutes. ...
  3. Avoiding herbal remedies or supplements. ...
  4. Taking water pills or potassium binders, as directed by your healthcare provider.


What bread has the lowest potassium?

Traditionally, white bread was recommended for people with kidney disease because it has less potassium and phosphorus.