What do meltdowns look like in adults?

People who experience meltdowns tend to describe them as a complete loss of control which, once they're able to reflect, was found to be triggered by a relatively minor stimulus. Some people become uncontrollably angry and may scream, shout, and harm themselves. Some may have crying fits. Others completely shut down.


What does meltdown look like?

Meltdowns can look like any of these actions: withdrawal (where the person zones out, stares into space, and/or has body parts do repetitive movements) or outward distress (crying uncontrollably, screaming, stomping, curling up into a ball, growling, etc.).

Do adults have autistic meltdowns?

Autistic meltdowns are not limited to young children on the spectrum. Adolescents, teens, and even adults with autism may have meltdowns and, surprisingly, they may occur even among individuals with high functioning forms of autism. Meltdowns are preceded by signs of distress.


What is an Asperger's meltdown in adults?

A meltdown is where a person with autism or Asperger's temporarily loses control because of emotional responses to environmental factors. They aren't usually caused by one specific thing. Triggers build up until the person becomes so overwhelmed that they can't take in any more information.

What is a Neurodivergent meltdown?

Autistic people are neurodivergent, which means they exhibit atypical behaviors compared to neurotypical folks. One such example is what's known as an “autism meltdown,” which is an emotional response to sensory overload. While a meltdown can be upsetting and overwhelming for autistic people, there are ways to cope.


Understanding Autism - Meltdown Stage pt 1 (Video clip 1.7)



What causes meltdowns in adults?

Adult meltdowns and rage attacks can resemble tantrums, but they tend to happen when someone can no longer cope with tension or painful emotions (not because they want or need something).

What is a sensory meltdown?

A sensory meltdown is very different from a temper tantrum. Sensory sensitivity to noise, lights, crowds, or touch can cause children and adults who have sensory processing disorders to become confused and frightened.

What does mild Asperger's look like in adults?

You may have a hard time reacting to actions, words, and behaviors with empathy or concern. Exaggerated emotional response. While not always intentional, adults with AS may struggle to cope with emotional situations, feelings of frustration, or changes in pattern. This may lead to emotional outbursts.


How can you tell if someone is on the spectrum?

Other Characteristics
  • Delayed language skills.
  • Delayed movement skills.
  • Delayed cognitive or learning skills.
  • Hyperactive, impulsive, and/or inattentive behavior.
  • Epilepsy or seizure disorder.
  • Unusual eating and sleeping habits.
  • Gastrointestinal issues (for example, constipation)
  • Unusual mood or emotional reactions.


What are symptoms of low level Aspergers?

Social Symptoms
  • Problems making or maintaining friendships.
  • Isolation or minimal interaction in social situations.
  • Poor eye contact or the tendency to stare at others.
  • Trouble interpreting gestures.
  • Inability to recognize humor, irony, and sarcasm.
  • Inappropriate behaviors or odd mannerisms.


Are meltdowns normal for adults?

Dr. Stern says that an occasional meltdown is completely normal. “You may suddenly burst into tears or lash out with anger because you feel out of control, overwhelmed with pressures and things in your life that are unpredictable. That doesn't mean something is 'wrong' with you,” she says.


What are subtle signs of autism in adults?

Common signs of autism in adults include:
  • finding it hard to understand what others are thinking or feeling.
  • getting very anxious about social situations.
  • finding it hard to make friends or preferring to be on your own.
  • seeming blunt, rude or not interested in others without meaning to.
  • finding it hard to say how you feel.


How do high functioning autistic adults act?

Symptoms. Like all people on the autism spectrum, people who are high functioning have a hard time with social interaction and communication. They don't naturally read social cues and might find it difficult to make friends. They can get so stressed by a social situation that they shut down.

What does an emotional meltdown feel like?

An emotional meltdown is the result of severe, overwhelming emotional distress. Symptoms can range from uncontrollable crying and weeping, or uncontrollable rage. It can also be more prolonged and lead to depression, severe anxiety, and can cause your moods to swing wildly.


What are the stages of a meltdown?

There are generally three stages to a meltdown; the build up, the meltdown/shutdown and recovery. This is also known as the anxiety and defensive stage. It usually consists of physical, verbal and behavioural signs.

What triggers meltdown?

Loud sounds, ticking from the clock, loud voices, harsh tones of voice, scary looking people, stern people, children screaming, babies crying, crowded conditions, bright lights, flashing lights, or many of these things together can cause a child with autism to meltdown.

What are the symptoms of high functioning autism?

High Functioning Autism Symptoms
  • Emotional Sensitivity.
  • Fixation on Particular Subjects or Ideas.
  • Linguistic Oddities.
  • Social Difficulties.
  • Problems Processing Physical Sensations.
  • Devotion to Routines.
  • Development of Repetitive or Restrictive Habits.
  • Dislike of Change.


What does Stimming mean?

Stimming – or self-stimulatory behaviour – is repetitive or unusual body movement or noises. Stimming might include: hand and finger mannerisms – for example, finger-flicking and hand-flapping. unusual body movements – for example, rocking back and forth while sitting or standing.

What are the signs of low spectrum autism?

Some things to look out for include limited eye-contact, inability to communicate, inappropriate responses, rarely smiling or lack of expressions, difficulty expressing empathy, overreacting to changes, OCD behaviors, lack of impulse control, disliking physical touch, self-injury, and head-banging.

What does mild Asperger's look like?

Children with Asperger's Syndrome exhibit poor social interactions, obsessions, odd speech patterns, limited facial expressions and other peculiar mannerisms. They might engage in obsessive routines and show an unusual sensitivity to sensory stimuli.


What happens if Asperger's goes untreated?

Some of the effects of unaddressed or untreated Asperger's syndrome may include: Social isolation. Difficulty making and keeping friends. Challenges in finding and maintaining steady employment.

How do I know if I have female Aspergers?

She Knows She's Different

They often won't relate to many of their peers and have very few friends or none at all. Such women may prefer doing activities alone rather than engaging socially. They focus their energy on their interests and various projects instead of on people.

Can adults have sensory meltdowns?

Oftentimes, sensory overload is only talked about among children. However, sensory sensitivities is not something that individuals will grow out of. It is not uncommon for adults with diagnosed sensory processing disorders to experience a sensory overload response, too.


What does a sensory overload look like?

Symptoms of sensory overload

extreme irritability. restlessness and discomfort. urge to cover your ears or shield your eyes from sensory input. feeling overly excited or “wound up”

What is sensory overload in adults?

Sensory overload is when your five senses — sight, hearing, smell, touch, and taste — take in more information than your brain can process. When your brain is overwhelmed by this input, it enters fight, flight, or freeze mode in response to what feels like a crisis, making you feel unsafe or even panicky.