What drink is like IV fluids?

It's simple, BIOLYTE is the first recovery drink to contain the same amount of electrolytes as an IV bag, plus key ingredients that promote balance in your body.


What works better than Liquid IV?

While Liquid I.V. and DripDrop contain similar amounts of sugar, DripDrop has a higher sodium level per liter. This is important because sodium is the critical electrolyte necessary for dehydration recovery. It promotes better fluid intake while helping maintain greater fluid volume and retention.

What can I drink to replace electrolytes?

Here are 8 electrolyte-rich beverages you may want to add to your health and wellness tool kit.
  • Coconut water. Coconut water, or coconut juice, is the clear liquid found inside of a coconut. ...
  • Milk. ...
  • Watermelon water (and other fruit juices) ...
  • Smoothies. ...
  • Electrolyte-infused waters. ...
  • Electrolyte tablets. ...
  • Sports drinks. ...
  • Pedialyte.


Is there a healthier version of Liquid IV?

We recommend LMNT over Liquid IV because it has a better formulation. LMNT contains only electrolytes, has no added sugar, and offers a version with no flavorings for more health conscious consumers.

Is Liquid IV just like Pedialyte?

Pedialyte and Liquid IV are both based on the World Health Organization's oral rehydration solution, so they're nearly identical in terms of electrolytes, minerals, salts, and sugars. Liquid IV additionally contains B vitamins, vitamin A, and vitamin C that Pedialyte does not have.


Drinking Water Is NOT the Best Way to Stay Hydrated



What is the best rehydration drink?

The 7 Best Drinks for Dehydration
  1. Water. As you can imagine, water is one of the best drinks to fight dehydration. ...
  2. Electrolyte-Infused Water. What's even better than water? ...
  3. Pedialyte. ...
  4. Gatorade. ...
  5. Homemade Electrolyte-Rich Drink. ...
  6. Watermelon. ...
  7. Coconut Water.


What is the healthiest hydration drink?

Water is your best bet for everyday hydration, since it is free of sugar, calories, and caffeine. All of your daily food and beverages contribute to your daily fluid needs.

Is it OK to drink Liquid IV every day?

We recommend one serving per day for healthy adults and children over the age of 4.


Is Liquid IV basically Gatorade?

Liquid IV doesn't come ready to drink like Gatorade, but it has fewer sugars and calories. It also contains vitamins and minerals that Gatorade doesn't. There's also a Liquid IV vs Pedialyte debate.

How can I hydrate fast?

If you're worried about your or someone else's hydration status, here are the 5 best ways to rehydrate quickly.
  1. Water. ...
  2. Coffee and tea. ...
  3. Skim and low fat milk. ...
  4. 4. Fruits and vegetables. ...
  5. Oral hydration solutions.


What is a homemade electrolyte drink?

1/4 cup pomegranate juice. 1/4 cup lemon juice. 1 1/2 cups unsweetened coconut water. 2 cups cold water. Additional options: sweetener, powdered magnesium and/or calcium, depending on needs.


What is best electrolyte drink?

Our Top Electrolyte Drink Picks
  • Best Overall: Gatorade.
  • Best New Brand: Gnarly Nutrition Hydrate.
  • Best for Potassium: BodyArmor.
  • Best for Crampers: Pedialyte Sport.
  • Best Tablet: NOW Sports Effer-Hydrate.
  • Best Flavors: Ultima Replenisher.


How do I get electrolytes ASAP?

How to get electrolytes
  1. Drink unsweetened coconut water. Coconut water is a good source of electrolytes. ...
  2. Eat bananas. Eat a banana for some potassium. ...
  3. Consume dairy products. ...
  4. Cook white meat and poultry. ...
  5. Eat avocado. ...
  6. Drink fruit juice. ...
  7. Snack on watermelon. ...
  8. Try electrolyte infused waters.


Can I drink electrolyte water everyday?

Consuming electrolyte drinks daily can be harmful if you don't require electrolyte replenishment from physical activity, illness, or some other imbalance. Excessive intake of minerals (sodium in particular) can cause increase your risk for high blood pressure.


Is Liquid IV. good for your kidneys?

IV hydration treatment can also benefit those at long- or short-term rehabilitation facilities, as hydration aids in recovery. Hydration therapy helps maintain proper fluid levels, which helps with: Removing waste products. Supporting kidney function.

How many Liquid IV's can I drink in a day?

How many sticks can you consume in a day? Liquid I.V. Energy Multiplier contains 100mg of caffeine per serving, about the same amount in an 8oz cup of drip coffee. We recommend one stick per day for healthy adults, but be sure to listen to your body's needs and response when drinking Liquid I.V.

Is it OK to drink Pedialyte every day?

"It is not designed for everyday use or hydration needs where water is adequate — so it's always a good idea to check with your doctor first to see if daily use is recommended," Williams says. In other words, you should definitely not replace all the water you drink with Pedialyte.


What are the cons of Liquid IV?

Serious side effects
  • Convulsions (seizures)
  • fast heartbeat.
  • high blood pressure.
  • muscle twitching.
  • restlessness.
  • swelling of feet or lower legs.
  • weakness.


Can Liquid IV. be harmful?

If you skim through Liquid IV Hydration Multiplier reviews, you'll find more common side effects. One of the most commonly reported ones is diarrhea. Other people have also listed headaches, fatigue, fever, nausea, chills, and pain in the hands or feet.

Is Liquid IV. better than Pedialyte?

Liquid IV and Pedialyte are two similar products, as both are great with rehydrating the body. The main difference is that Liquid IV contains additional benefits, such as vitamin A, a range of vitamin B, and vitamin C, and Pedialyte does not contain these.


How much water equals an IV bag?

IVs in the Keys - Did you know that 1 liter of IV fluids is equal to drinking 2 gallons of water?

What drink has a lot of electrolytes?

Electrolytes in drinks

orange juice, which contains potassium and, sometimes, calcium. coconut water, which contains potassium, magnesium, sodium, and calcium and is naturally low in sugar. soy milk, which contains magnesium and potassium. tomato juice, which contains sodium.

What liquid hydrates you more than water?

For example, milk was found to be even more hydrating than plain water because it contains the sugar lactose, some protein and some fat, all of which help to slow the emptying of fluid from the stomach and keep hydration happening over a longer period.


What drinks hydrate you besides water?

5 best drinks for dehydration besides water
  • Tea. Tea has the same hydration effect as water and is overloaded with antioxidants to help your ‎body get rid of toxins. ...
  • Fruits juice. ...
  • Vegetables juice. ...
  • Sparkling water. ...
  • Infused water.