What foods to avoid if you have too much potassium?

Consider avoiding these eight high-potassium foods if you need to decrease your potassium levels:
  • Dried Apricots. Many fruits are rich in potassium, but drying them concentrates mineral content. ...
  • Baked Potato. ...
  • Lentils. ...
  • Tomato Paste. ...
  • Squash. ...
  • Banana. ...
  • Milk. ...
  • Chicken Breast.


What should I eat if my potassium is high?

Low potassium vegetables include:
  • green beans.
  • wax beans.
  • peas.
  • alfalfa sprouts.
  • green or red cabbage.
  • raw white mushrooms.
  • cucumber.
  • eggplant.


How can I lower my potassium level quickly?

Taking water pills or potassium binders, as directed by your healthcare provider. Some people may also need medicine to help remove extra potassium from the body and keep it from coming back. This may include: Water pills (diuretics) help rid your body of extra potassium.


What foods to avoid if your potassium levels are high?

High-potassium foods to avoid
  • nuts.
  • beans and legumes.
  • potatoes.
  • bananas.
  • most dairy products.
  • avocados.
  • salty foods.
  • fast foods.


What foods cause too much potassium?

Eating too much food that is high in potassium can also cause hyperkalemia, especially in people with advanced kidney disease. Foods such as cantaloupe, honeydew melon, orange juice, and bananas are high in potassium. Drugs that prevent the kidneys from losing enough potassium.


13 Low-Potassium Foods Kidney Patients Can Enjoy



What are the warning signs of high potassium?

What are the symptoms of hyperkalemia (high potassium)?
  • Abdominal (belly) pain and diarrhea.
  • Chest pain.
  • Heart palpitations or arrhythmia (irregular, fast or fluttering heartbeat).
  • Muscle weakness or numbness in limbs.
  • Nausea and vomiting.


What are the signs of too much potassium?

It can cause:
  • Muscle fatigue.
  • Weakness.
  • Paralysis.
  • Abnormal heart rhythms (arrhythmias)
  • Nausea.


What meat is lowest in potassium?

In short, most meats, fish, and seafood are considered high in potassium. Some of the lowest potassium meats are clams, oysters, and tuna. Chicken and turkey aren't considered low potassium meats, but they are lower than other types of meats.


Are scrambled eggs high in potassium?

Frequently Asked Questions. How much potassium is in an egg? One large egg contains about 63 mg of potassium. 1 Eggs are considered a low-potassium food, but check with your doctor or dietitian to find out how often you should eat them.

What can throw off potassium levels?

Causes of potassium loss include:
  • Alcohol use (excessive)
  • Chronic kidney disease.
  • Diabetic ketoacidosis.
  • Diarrhea.
  • Diuretics (water retention relievers)
  • Excessive laxative use.
  • Excessive sweating.
  • Folic acid deficiency.


Does drinking water lower potassium?

Excessive water consumption may lead to depletion of potassium, which is an essential nutrient. This may cause symptoms like leg pain, irritation, chest pain, et al. 6.


Is chicken high in potassium?

Most meats add some potassium to your meals. Chicken breast has the most per 3-ounce serving with 332 milligrams, but beef and turkey breast contain 315 and 212 milligrams, respectively.

How can I lower my potassium levels naturally?

There are two easy ways to naturally lower the amount of potassium you eat, which are: avoiding or limiting certain high potassium foods.
...
High potassium drinks to limit or avoid include:
  1. coffee.
  2. fruit or vegetable juice (especially passion fruit and carrot juices)
  3. wine.
  4. beer.
  5. cider.
  6. milk.


What vegetables have no potassium?

Low potassium vegetables include cilantro, alfalfa sprouts, lettuce, arugula, kale, Napa cabbage, leeks, spaghetti squash, sweet onions, eggplant, and more. For more low potassium vegetable ideas, see the complete ranking of over 200 vegetables low in potassium.


What snacks are low in potassium?

Low-Potassium Foods
  • Apples (plus apple juice and applesauce)
  • Blackberries.
  • Blueberries.
  • Cranberries.
  • Fruit cocktail.
  • Grapes and grape juice.
  • Mandarin oranges.
  • Peaches.


Does cheese have a lot of potassium?

Dairy and dairy products are also known to be a source of potassium. While not considered a high potassium food, the potassium in cheese should absolutely be made aware. On average, one ounce of cheese will provide about 35 milligrams of potassium.

Is a potassium level of 5.4 too high?

Your blood potassium level is normally 3.6 to 5.2 millimoles per liter (mmol/L). Having a blood potassium level higher than 6.0 mmol/L can be dangerous and usually requires immediate treatment.


How can I check my potassium level at home?

There are limited or no options for at-home kits to test potassium levels. If you are prescribed a 24-hour urine test, you will need to collect your urine wherever you are during the day, including at home. However, this testing is still prescribed by your doctor rather than sold as a separate at-home test kit.

What happens to the body with high potassium levels?

Having too much potassium in your blood can be dangerous. Potassium affects the way your heart's muscles work. When you have too much potassium, your heart may beat irregularly, which in the worst cases can cause heart attack. If you think you are having a heart attack, call 911 for emergency help.

Is hamburger meat high in potassium?

Chicken and beef. These proteins are considered high in potassium, though there are more efficient ways to get enough potassium in your diet. A 3 oz serving of chicken breast has an estimated 332 mg of potassium. Beef, while popular, has just under 300 mg per serving.


Is tuna high in potassium?

4. Seafood. Popular fish like salmon, mackerel, halibut, tuna and snapper all have more than 400 milligrams of potassium in a 3-ounce filet.

Does canned tuna have potassium?

Plenty of fish in the sea

3-oz servings can contain as much as 480 mg of potassium. On the low end, the same amount of canned tuna has only 200 mg.

What bread has the lowest potassium?

Traditionally, white bread was recommended for people with kidney disease because it has less potassium and phosphorus.


Is Peanut Butter high in potassium?

Peanut butter also gives you some fiber, some vitamins and minerals (including 200 milligrams of potassium), and other nutrients. Unsalted peanut butter, with 5 milligrams of sodium, has a terrific potassium-to-sodium ratio. Salted peanut butter still has about twice as much potassium as sodium.