What is a good diet for a person with stage 3 kidney disease?

The DASH Diet is rich in fruits, vegetables, low-fat dairy products, whole grains, fish, poultry, beans, seeds, and nuts. It is low in salt and sodium, added sugars and sweets, fat and red meats.


What foods should stage 3 kidney disease avoid?

Limit intake of foods with high levels of phosphate or phosphate additives such as organ meats, whole grain breads, processed foods, cola beverages, cheese, dried beans, liver, peanut butter, dairy products and chocolate.

Is there a special diet for stage 3 kidney disease?

A person with stage 3 kidney disease may need to limit protein, phosphorus, and potassium. Consider dairy alternatives such as almond milk, soy milk, and rice milk. These options typically have less protein, phosphorus, and potassium compared to cow's milk.


What is a good breakfast for stage 3 kidney disease?

For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal. Buy the original versions without added salt. Add brown sugar, blueberries, or a scattering of raisins. Southern favorites like corn meal mush and grits, with a dab of butter or honey, make great breakfast cereals too.

What are the 10 best foods for kidney disease?

10 Superfoods for People with Kidney Disease
  1. Cabbage. With abundant phytochemicals, this cruciferous vegetable is filling and nutritious. ...
  2. Red Peppers. Also low in potassium but high in flavor. ...
  3. Cauliflower. ...
  4. Blueberries. ...
  5. Egg Whites. ...
  6. Garlic. ...
  7. Fish. ...
  8. Red Grapes.


Chronic Kidney Disease Diet



What foods repair kidneys?

20 Healthful Foods for Fighting Kidney Disease
  • Blueberries. Blueberries and other dark berries like strawberries and raspberries are among the best sources of antioxidants to help protect your kidneys. ...
  • Cauliflower. ...
  • Olive Oil. ...
  • Garlic. ...
  • Bell Peppers. ...
  • Cabbage. ...
  • Skinless Chicken. ...
  • Arugula.


What foods are gentle on kidneys?

Here are 20 of the best foods for people with kidney disease.
  • Cauliflower. Cauliflower is a nutritious vegetable that's a good source of many nutrients, including vitamin C, vitamin K, and the B vitamin folate. ...
  • Blueberries. ...
  • Sea bass. ...
  • Red grapes. ...
  • Egg whites. ...
  • Garlic. ...
  • Buckwheat. ...
  • Olive oil.


Are boiled eggs good for kidneys?

In the case of food like hard-boiled eggs, the egg yolk contains phosphorus and is also rich in Vitamin D. In addition, Vitamin D can be beneficial for boosting your immune system as well. However, some kidney patients are advised not to eat egg yolk and only eat egg white for protein intake.


What snacks are good for CKD?

Fresh fruits, veggies, and protein are great everyday choices. You can also enjoy low-sodium chips, crackers, or fruit-based desserts for a treat on the go.

What meat is good for kidney disease?

Red meat is a valuable source of essential amino acids and micronutrients for patients with chronic kidney disease (CKD).

What breakfast foods are good for kidneys?

Whole foods that aren't overly processed are generally a good idea for your kidney-friendly breakfast.
  • Whole grain cereal, bagel, bread, or English muffin.
  • Oatmeal.
  • Fresh fruit such as a bowl of cut strawberries, sliced cucumber, or diced bell peppers.
  • Plant-based choices like almond milk, peanut butter, and chia seeds.


How do they fix stage 3 kidney disease?

Can stage 3 kidney disease be reversed? The goal of CKD stage 3 treatment is to prevent further progression. There's no cure for any stage of CKD, and you can't reverse kidney damage.

How much water should you drink a day with stage 3 kidney disease?

Water is not generally restricted during stage 3a unless there are symptoms of retention such as difficulty breathing or swelling in feet/ankles. For those without a fluid restriction, 2 liters for women and 3 liters for men is what is generally recommended.

What is the best thing to drink for your kidneys?

While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water.


Is tomatoes good for kidney patients?

Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.

How can I improve my kidney function fast?

Avoid processed foods and choose fresh fruits and vegetables instead. Follow a low-salt diet. Salt should be limited especially if you have high blood pressure, protein in your urine, or swelling, or difficulty breathing. Eating less than 2000 mg a day of sodium is recommended.

Is cheese OK for kidneys?

Milk, yogurt, and cheese can be part of a healthy kidney diet. Shop for natural cheeses, avoiding items labeled “cheese food” or “cheese product.” Greek yogurt and cottage cheese can be easy and tasty snacks, and, in most cases, milk servings should be 1 cup per day.


Is peanut butter kidney-friendly?

Is peanut butter bad for kidneys? A. According to a study, peanuts contain oxalates, a mineral that can induce the development of kidney stones. Therefore, even though peanuts are heart-healthy and rich in protein, people with kidney disease should not consume them.

Is peanut butter good for kidney patients?

Avoid peanut butter, nut, seeds, dried beans and lentils. Even though these are high in protein, they are also high in potassium and phosphorous. Use less salt and eat fewer salty foods.

Are pancakes OK on a renal diet?

Pancakes often land on the “LIMIT” side of many renal diet lists due to their sodium and phos content. Generally, speaking pancakes are not really the best choice.


Is broccoli good for your kidneys?

Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)

What is a normal GFR for a 70 year old?

However, we know that GFR physiologically decreases with age, and in adults older than 70 years, values below 60 mL/min/1.73 m2 could be considered normal.

Are potatoes good for kidneys?

The National Kidney Foundation classifies potato, white and sweet, as a food with high potassium content (more than 200 g per portion) and recommends a limited intake, although culinary techniques for minimizing potassium content are applied. A potassium-restricted diet typically allows about 2,000 mg per day.


Is coffee good for the kidneys?

Studies also show that coffee has protective effects on the kidneys, thanks to antioxidants. Drinking coffee is associated with a lower risk of developing chronic kidney disease (CKD).

What bottled water is best for kidney disease?

However, there are brands and types of water that are high in minerals like fluoride and calcium, which may contribute to kidney stone formation, and other diseases.
...
The Best Bottled Water Brands for Healthy Kidneys
  • My Own Water. ...
  • Evian Water. ...
  • Voss Water. ...
  • Fiji Artesian Water. ...
  • AQUAhydrate Electrolyte Enhanced Water.