What is a realistic food budget for 2 adults?

If you're a single adult, depending on your age and sex (the USDA estimates are higher for men and lower for both women and men 71 and older), look to spend between $229 and $419 each month on groceries. For a two-adult household, the figure above will double: $458 to $838.


How much should 2 people spend on food?

Feeding Two Adults

Here are the USDA weekly grocery spending guidelines for households with one adult female and one adult male: Thrifty: $119.40. Low-cost: $122.90. Moderate-cost: $152.30.

How much does it cost to feed 2 adults for a month?

Meaning, they fork out about $71.08 less than the average amount spent on groceries per month for 1 for Western food types. These details suggest that the minimum average food cost per month for 2 adults is $684.40. Meaning, an average family of two spends about $8,212.80 a year.


What is a reasonable weekly budget?

To determine a weekly allowance amount, take your discretionary spending amount each month and divide it by four. That amount will be how much you can spend each week without blowing your overall budget—while still getting to indulge in some things you want.

How to grocery shop on a budget for 2?

Here are some of our money-savings tips for grocery shopping for two:
  1. Plan meals together in advance and make a list of the ingredients you'll need. ...
  2. Only grocery shop on a full stomach. ...
  3. Work your way through the Weekly Circular and coupons. ...
  4. Shop for a long shelf life. ...
  5. Don't discount the store brand.


EXTREME BUDGET MEAL PLAN & GROCERY HAUL | $15 Weekly Budget 2 Adults | 5 Dinners & 5 Lunches for $15



How much should I spend on groceries a week?

According to the USDA website, the average cost for a family of four with two children under 11 is $235 weekly or $8.39 per person per day on a THRIFTY PLAN (Up $0.70/per day since the last quarter). This would assume using coupons and price comparison while shopping.

Is fast food cheaper than groceries?

Most of the average savings people are finding come from eating at fast food places. Higher-end sit-down restaurants will typically still cost more than at-home meals.

Are homemade meals cheaper?

Average Cost of Cooking At Home

Preparing meals at home is always going to be the cheaper option vs eating out. Depending on your budget, a meal like vegetable pad thai can be made at home for less than two dollars. That same meal at a restaurant, could be up to 7 times more expensive.


Is homemade food cheaper?

Saves money. Eating homemade foods is usually much cheaper than eating at a restaurant or buying processed foods from the market.

Is it cheaper to cook your own food?

One study found that on average, it was five times more expensive to order take-out from a restaurant than it was to cook at home. If you thought a meal-kit with ready to cook ingredients and recipe instructions was a good way to save money while cooking at home, you may want to reevaluate.

What is a good monthly budget?

The basic rule of thumb is to divide your monthly after-tax income into three spending categories: 50% for needs, 30% for wants and 20% for savings or paying off debt. By regularly keeping your expenses balanced across these main spending areas, you can put your money to work more efficiently.


How can I lower my grocery bill?

If you're looking for more help creating delicious, healthy recipes and meal plans, consider signing up for a meal-planning service like PlateJoy.
  1. Plan your meals. ...
  2. Stick to your grocery list. ...
  3. Cook at home. ...
  4. Cook large portions and use your leftovers. ...
  5. Don't shop when you're hungry. ...
  6. Buy whole foods. ...
  7. Buy generic brands.


How much does 1 person spend on food per week?

How much do households spend on groceries? A 2021 survey found the average supermarket grocery bill was A$98 per week for a single person, $145 for two, $168 for three, $187 for four and $255 for five or more people.

How to live on $20 dollars a week for food?

A Healthy Diet For $20 A Week
  1. Eggs, 2 1/2 dozen. $2.69.
  2. Potatoes, 10 lbs. $2.89.
  3. Carrots, 2lbs. $0.99.
  4. Cabbage, 2 heads. $1.98.
  5. Onions, 3lbs. $0.69.
  6. Corn tortillas, 2pkgs (60). $2.56.
  7. Pinto beans, 2lbs. $1.78.
  8. Salsa, 1 jar. $1.69.


How to only spend $50 a week on groceries?

  1. Take inventory of what's already in your pantry. Start off with a pantry that's stocked with daily essentials (that last a long time) so you don't need to add to your weekly list. ...
  2. Plan your menu for the entire week. ...
  3. Use ingredients in multiple ways. ...
  4. Cook once, eat twice.


Can you live on $50 a week for groceries?

If you haven't already been shopping for yourself and don't know where to begin, try a weekly budget of $50. This is half of what many frugal families with children spend, so it should be high enough for a single person to eat nutritiously even if you don't make every single meal from scratch.

How can I cut my food bill in half?

17 ways to reduce the price of your weekly grocery spend
  1. Bulk buying. If you have the cupboard space, bulk-buying can be really cost-effective. ...
  2. Avoid pre-prepared fruit and vegetables. ...
  3. Meal planning. ...
  4. Get freezing. ...
  5. Don't shop when hungry – and make a list. ...
  6. Watch out what you chuck in the bin. ...
  7. Look up and down. ...
  8. Meat-free Monday.


How to spend $30 a week on groceries?

Here's how I keep my grocery bill under $30 a week
  1. Breakfast: Cheerios with milk and a banana, plus the free coffee I get from my office.
  2. Mid-morning snack: Granola bar or orange.
  3. Lunch: Whole wheat pasta dressed up with butter and salt.
  4. Dinner: Fried eggs, a side of rice, and a glass of milk.


Who is cheaper Walmart or Aldi?

Getting straight to the punch: Yes, ALDI does continue to beat Walmart on price in 2022. But, the pricing gap between the two stores has narrowed significantly in most categories, and Walmart has even moved into the lead in a couple. ALDI is still cheaper than Walmart in 2022 — but, the gap has narrowed!

What does a realistic budget look like?

A realistic budget starts with determining your monthly income and then calculating all of your monthly expenses. When determining income, use the amount you bring home after taxes and after any other deductions, such as child support, are taken out.


How much does the average couple spend on groceries?

What does an average couple in California spend on food? The cost of living tends to be higher in California. The average cost of food for a couple shows it too. Topping the charts at $6,527, Californians spend more on food than many other areas.

What is the 40 20 10 rule?

40% of your income goes towards your savings. 30% of your income goes towards necessary expenses (food, rent, bills, etc.). 20% of your income goes towards discretionary spending (entertainment, travel, etc.). 10% of your income goes towards contributory activities (donations, charity, tithe, etc.).

Are frozen meals cheaper than eating out?

Frozen meals: You wouldn't want to live on them, but many entrees are a solid go-to if you would otherwise be ordering pizza after work or noshing a giant sub at your desk. And they're definitely cheaper than if you bought all the ingredients separately or picked up the take-out version made fresh in a restaurant.


How much should an average meal cost?

The average American person – man, woman, or child – spends just below $3 per meal on food, assuming three meals per day for food consumption. If the average family can lower that cost to $1 per meal, that's literally hundreds of dollars a month in savings.