What is emotional revenge?

Definitions. The desire to get even, Retaliation for injury, loss, or humiliation, An attempt to transform shame into pride. Seeking symmetrical injury, harm, or loss.


Is revenge an emotion or feeling?

Revenge is more of a psychological and emotional state that gets activated automatically and provides a strong drive in people who feel they have been wronged by another. It serves a deterrent purpose for the reasons laid out in greater detail below. People are not always driven by revenge when they retaliate.

What does revenge do to a person?

The Long-Term Effects of Revenge

Even though the first few moments feel rewarding in the brain, psychological scientists have found that instead of quenching hostility, revenge prolongs the unpleasantness of the original offense. Instead of delivering justice, revenge often creates only a cycle of retaliation.


What are the different types of revenge?

Terms in this set (11)
  • honor revenge. an act of retaliation that occurs when someone has experienced or believes they have experienced social harm, the loss of face or shame. ...
  • predator/prey revenge. ...
  • fantasy revenge. ...
  • simple revenge. ...
  • collective revenge. ...
  • constructive revenge. ...
  • transformative revenge. ...
  • poetic justice.


Is wanting revenge toxic?

It is inherently unhealthy because it takes a psychological and physical toll on the person. Venting those feelings of anger and hostility does not decrease those feelings," he said. "It may give you a cathartic feeling, but it doesn't last." Revenge spawns an endless cycle of retribution.


The Psychology of Revenge



What kind of person wants revenge?

"People who are more vengeful tend to be those who are motivated by power, by authority and by the desire for status," he says. "They don't want to lose face." In his study, McKee surveyed 150 university students who answered questions about their attitudes toward revenge, authority and tradition, and group inequality.

What personality trait is revenge?

Sadism is the dominant personality trait that makes certain people more likely than others to seek revenge, according to a new study led by David Chester of Virginia Commonwealth University (VCU).

Is revenge a trauma response?

Thoughts of revenge are especially likely in individuals who have been victimized and traumatized by others, especially those with PTSD. Revenge serves to balance out the victim's suffering and the perpetrator's actions, regulating feelings of injustice and loss of control.


How do you get revenge on someone who hurt you?

The best way to get back on someone who hurt you is to work on yourself.
...
Take care of yourself.
  1. Allow yourself to experience and deal with your emotions. If you need to feel pain, do so. ...
  2. Do things that make you happy. Go out and see a movie with friends. ...
  3. Sometimes, being happy can be a form of revenge in and of itself.


Is revenge a coping mechanism?

Previous research has found a link between seeking revenge and a desire for status and power. The new study supports previous findings, pointing to a role for revenge as a coping mechanism to avoid shame. Researchers conducted six trials on 1,516 participants.

What are the side effects of revenge?

Here are 7 reasons why seeking revenge is a bad idea:
  • It won't make you feel better. ...
  • In fact, it might make you feel worse. ...
  • It could backfire. ...
  • You are wasting precious time. ...
  • Because, karma. ...
  • Two wrongs don't make a right. ...
  • You could get caught in an endless revenge loop.


Is revenge healthy in a relationship?

You might think vengeance will make you feel better, but the relief is probably temporary. And engaging in vengeance can create more feelings of discomfort and guilt. It isn't likely to solve your problems, and it can end up causing more harm—to you and others—in the long run.

What is the Bible say about revenge?

The Apostle Paul says in Romans chapter 12, “Bless those who persecute you; bless and do not curse. Do not repay anyone evil for evil. Do not take revenge, my dear friends, but leave room for God's wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord.

What are the 3 strongest emotions?

The Four Most Powerful Emotions
  • #1 Fear. The greatest (and most primitive, since it originates from our early reptilian brain) is fear. ...
  • #2 Anger. Coming in at a close second is anger. ...
  • #3 Sorrow. The third emotion is probably sorrow. ...
  • #4 Joy. The light at the end of the emotional tunnel is of course joy.


Is revenge a love form?

Love is a beautiful emotion and it's difficult to put this feeling into exact words to define it. Revenge, an abstract emotion, can not be explained in words. But surprisingly, revenge is also a form of love.

What are the 3 main emotions?

There are four kinds of basic emotions: happiness, sadness, fear, and anger, which are differentially associated with three core affects: reward (happiness), punishment (sadness), and stress (fear and anger).

What do you say to someone who hurts you deeply?

If you're hoping to salvage the relationship with the person who has hurt you, then here are some great conversation points to add in:
  • “I care about you.”
  • “I respect you.”
  • “I want to fix our relationship.”
  • “I want to move past this.”
  • “I want to understand each other better.”
  • “I want to be open with you.”


How do you ignore someone who is trying to hurt you?

Ways to Ignore Someone Without Hurting Them
  1. Avoid direct eye contact.
  2. Please give them the cold shoulder when they try to communicate with you.
  3. Ignore them on all social media platforms and do not respond to their calls.
  4. Be persistent with your attitude to them to make them believe that it's your normal behaviour.


How do you stop hurting someone that hurts you?

What to Do If You Are Feeling Hurt
  1. Let yourself feel what you need to feel. ...
  2. Find healthy ways to express your hurt. ...
  3. Question your hurt feelings. ...
  4. Manage your behaviour. ...
  5. Try new perspectives. ...
  6. Balance it out. ...
  7. Focus on wellbeing. ...
  8. Raise your self-compassion.


What part of the brain is responsible for revenge?

Neuroimaging studies have revealed that revenge behaviors are associated with activation of a neural network containing the anterior cingulate cortex, ventral striatum, inferior frontal gyrus, and dorsolateral prefrontal cortex (DLPFC).


What are the three trauma responses?

All kinds of trauma create stress reactions. People often say that their first feeling is relief to be alive after a traumatic event. This may be followed by stress, fear and anger. Trauma may also lead people to find they are unable to stop thinking about what happened.

What are the five trauma responses?

The freeze, flop, friend, fight or flight reactions are immediate, automatic and instinctive responses to fear. Understanding them a little might help you make sense of your experiences and feelings.

What is the most toxic personality trait?

Controlling. One of the most dangerous traits of a toxic person is controlling behavior. They may try to restrict you from contacting your friends or family, or limit resources like transportation or access to money to restrict your ability to interact with the world around you.


What personality type is always the victim?

Narcissistic personality disorder and the victim mentality

Research from 2003 suggests that people high in narcissism may see themselves as victims of interpersonal transgressions more often than people not living with the disorder.

What personality disorder is vindictive?

“Vindictive” refers more to how someone with the disorder may act in some situations. A vindictive behavior in someone with narcissistic personality might be an extreme manifestation of their symptoms. It's usually a result of what some experts call narcissistic rage.