What is solo polyamory?

Solo polyamory is a form of ethical non-monogamy where individuals have multiple intimate relationships but prioritize their own autonomy, avoiding traditional couple-based structures like cohabitation, shared finances, or merging identities, viewing themselves as their own primary partner. It's about deep connections without the expectation of "climbing the relationship escalator" (marriage, living together), focusing instead on individual freedom and self-reliance while still nurturing loving, committed relationships.

What is the difference between polyamory and solo polyamory?

Solo poly also involves considering the other people you're involved with. Polyamory usually involves multiple relationships which are at different levels of enmeshment/hierarchy, where solo poly usually involves trying to keep relationships on an equal level and also prioritising your relationship with yourself.

What are the benefits of solo polyamory?

Freedom to Focus on Yourself

Solo polyamorists enjoy the freedom to prioritize personal goals, passions, and self-care. They can pursue their own interests and well-being without compromising their independence.

What is cowboying in polyamory?

In polyamory, a "cowboy" or "cowgirl" is a person (usually monogamous) who dates someone in a polyamorous relationship with the explicit goal of "cutting them off from the herd," meaning trying to manipulate or pressure them into a monogamous relationship with only them, disregarding the polyamorous person's existing commitments and autonomy. It's seen as predatory and disrespectful, involving tactics to create doubt, foster jealousy, and undermine polyamory, rather than respecting the existing structure.
 

What is the 7 7 7 rule for couples?

The 7-7-7 rule for couples is a relationship guideline suggesting couples schedule regular, dedicated time to reconnect: a date night every 7 days, a weekend getaway every 7 weeks, and a longer, kid-free vacation every 7 months, to prevent drifting apart and maintain intimacy amidst busy lives. It's a framework for intentional connection, emphasizing consistent effort through consistent, fun experiences like movies, day trips, or romantic holidays, fostering emotional safety and preventing resentment. 

Solo Polyamory 101: What It Is And What It Isn’t

What is ggg in polyamory?

GGG is an abbreviation for “good, giving, and game.” The acronym refers to the advice that those seeking healthy sexual relationships should strive to be good in bed, willing to give equal time and energy to their partner's pleasure, and game for anything (within reason).

What is the 100 mile rule in polyamory?

The "100-mile rule" in polyamory (or non-monogamy) is an agreement where partners can engage in other sexual or romantic relationships, but only when they are physically located more than 100 miles away from their primary partner or home base, often during travel for work or vacation, creating a geographical boundary for casual encounters while maintaining fidelity at home. This rule aims to provide comfort by keeping new partners physically distant from daily life, offering discretion, and creating a separation between long-term commitments and temporary connections, though it can be complex and may not prevent deeper feelings from developing.
 

What is a bull in polyamory?

The dominant man engaging with the cuckold's partner is called a "bull". If a couple can keep the fantasy in the bedroom, or come to an agreement where being cuckolded in reality does not damage the relationship, they may try it out in reality.

What is dadt in polyamory?

A don't ask don't tell (DADT) policy in polyamory is an agreement in which partners involved in multiple relationships agree not to disclose certain aspects of their relationships to each other.

What is the 3 6 9 rule in relationships?

So, from three to six months, the honeymoon phase has worn off, you start to learn each other's faults, and small arguments might occur. From six to nine months, the end of the conflict stage brings larger issues and arguments. Finally, if the conflict stage doesn't break you, you land in the “decision-making” stage.

What are red flags in polyamory?

Rushing into it before your partner is ready, failing to set and adhere to boundaries, and not paying attention to your partner's feelings in the process are all huge red flags. An important thing to remember is that being polyamorous is not the same as being single.

What is the 7 7 7 rule in dating?

The 7-7-7 dating rule is a relationship guideline for couples to stay connected by scheduling consistent quality time: a date night every 7 days, a weekend getaway every 7 weeks, and a longer kid-free vacation every 7 months. It's a structured way to prevent drifting apart, combat the "roommate phase," and nurture romance through regular intentional connection, though it requires significant planning, budgeting, and childcare.
 

What is the 3-3-3 rule in a relationship?

The 3-3-3 rule can help you in the early stages of dating by providing a quick reality check on how things are (or should be) progressing. The framework recommends three distinct evaluation time-points: after three dates, three weeks of regular dating, and three months of the relationship .

What does solo poly look like?

Solo poly is a style of polyamory where someone can have multiple romantic and meaningful relationships, but they still live an “independent” life: they don't prioritize any primary partners, or identify strongly as part of a couple, throuple, or quad etc.

What did Jesus say about monogamy?

Jesus taught that marriage is a lifelong, monogamous union between one man and one woman, referencing the creation account (Genesis 1-2) to establish this as God's original design, and stated that divorcing a wife to marry another is adultery, implicitly condemning polygamy as a departure from this ideal. He emphasized the "two shall become one flesh" principle, meaning a union of two individuals, and while Old Testament figures practiced polygamy, Jesus pointed back to the beginning to define marriage's intended structure. 

Is polyamory mentally healthy?

Just like in monogamous relationships, people in polyamorous relationships may be jealous sometimes. But some studies show that people in polyamorous relationships have better mental health and more relationship satisfaction than people in monogamous relationships.

What does a unicorn mean in polyamory?

A unicorn is a person who is willing to join an existing couple. The sexual meaning of a unicorn is someone who engages in sexual activity with a couple but does not participate in other aspects of the relationship.

What is a QPR in polyamory?

Queerplatonic relationships (QPR), also known as queerplatonic partnerships (QPP), are committed intimate relationships between significant others whose relationship is not romantic in nature.

What is the 7 7 7 rule in a relationship?

A date night every 7 days An overnight trip every 7 weeks A vacation (kid free) every 7 months.

What does RA mean in polyamory?

Relationship anarchy (sometimes abbreviated RA) is the application of anarchist principles to interpersonal relationships. Its values include autonomy, anti-hierarchical practices, anti-normativity, and community interdependence.

What does KTP mean in polyamory?

Kitchen Table Polyamory (KTP) is a relationship style where all partners and their partners' partners (metamours) are comfortable and encouraged to be friendly and interact, often sharing meals and forming a supportive community, like family gathered around a kitchen table, emphasizing close connection, communication, and transparency within the polycule. It contrasts with Parallel Polyamory, where metamours maintain separate relationships with minimal interaction, and is a customizable approach focused on mutual respect and integration, rather than forced intimacy.
 

What is the V in polyamory?

What is V-Shaped Polyamory? V-shaped polyamory, also known as a “triad,” is a specific type of polyamory where two partners are romantically involved with each other, but only one partner has romantic relationships with others outside the couple.

What does nmnk mean in dating?

NMNK. Never married no kids: Kids and previous marriages can be a deal breaker to some people. While you may still be married or practising ENM (ethical non-monogamy) it never hurts to let potential dates know what your status is.

What does 🦄 mean on Tinder?

🦄 is associated with the LGBTQ+ community, symbolizing pride in your identity. On Tinder and other dating apps, 🦄 can refer to a unicorn, which is slang for someone who joins a relationship with a heterosexual couple.