What is stage 1 kidney disease?

In Stage 1 CKD, the damage to your kidneys is mild. Your kidneys are still working well, but you may have signs of kidney damage or physical damage to your kidneys. Stage 1 CKD means you have a normal estimated glomerular filtration rate (eGFR) of 90 or greater, but there is protein in your urine (i.e., your pee).


Can you recover stage 1 kidney disease?

Living with stage 1 kidney disease

There is no cure for kidney disease, but it may be possible to stop its progress or at least slow down the damage. In many cases, the correct treatment and lifestyle changes can help keep a person and their kidneys healthier longer.

What foods should you avoid with stage 1 kidney disease?

Limit high-fat dairy, including milk, yogurt, frozen desserts, cream cheese and sour cream. Eat less red meat; instead, have more lean poultry and seafood (limit to 6 ounces or less per day, based on your dietary requirements). Choose grilled or baked protein instead of fried.


What causes stage 1 kidney disease?

What causes stage 1 kidney disease? Conditions such as high blood pressure or diabetes are the most common causes of CKD. Certain hereditary, health, and lifestyle factors can also increase your risk of kidney disease.

What is Stage 1 and 2 of kidney disease?

Stage 1 means you have the least amount of kidney damage, while stage 5 (end stage) means you've entered kidney failure. A diagnosis of stage 2 CKD means you have minor damage. The goal of diagnosis and treatment for CKD is to stop the progression of further kidney damage.


5 Stages of Kidney Disease I Chronic Kidney Disease I How to Prevent it



What foods help repair kidneys?

The Best Foods for Kidney Health
  • Dark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. ...
  • Berries. ...
  • Cranberries. ...
  • Sweet potatoes. ...
  • Olive oil. ...
  • Fatty fish. ...
  • Cabbage.


What is the life expectancy of stage 1 CKD?

For a 60-year-old man, stage 1 kidney disease life expectancy will be approximately 15 years. That figure falls to 13 years, 8 years, and 6 years in the second, third, and fourth stages of kidney disease respectively. For a 60-year old woman, stage 1 life expectancy is 18 years, while stage 2 is only one year less.

What are the 3 early warning signs of kidney disease?

Here are three signs that could indicate that you are beginning to experience a decline in kidney function.
  • Dizziness and Fatigue. One of the first possible signs of weakening kidneys is the experience of overall weakness in yourself and your overall health. ...
  • Swelling (Edema) ...
  • Changes in urination.


What vitamins are good for your kidneys?

Including these kidney health supplements into your daily diet may help maintain your kidney health and slow the progression of chronic kidney disease complications.
  • Vitamin D. ...
  • Iron. ...
  • Vitamin B9. ...
  • Vitamin B12.


How do you correct early kidney disease?

Treated with therapies, such as erythropoietic agents for anemia, or vitamin D and medicines that lower cholesterol and blood pressure. Followed over time for their disease progression. Prepared in a timely fashion for either kidney transplant or dialysis if kidney failure is likely.

What foods are hard on the kidneys?

Here are 17 foods that you should likely avoid on a renal diet.
  • Dark-colored soda. In addition to the calories and sugar that sodas provide, they harbor additives that contain phosphorus, especially dark-colored sodas. ...
  • Avocados. ...
  • Canned foods. ...
  • Whole wheat bread. ...
  • Brown rice. ...
  • Bananas. ...
  • Dairy. ...
  • Oranges and orange juice.


Is coffee good for the kidneys?

Studies also show that coffee has protective effects on the kidneys, thanks to antioxidants. Drinking coffee is associated with a lower risk of developing chronic kidney disease (CKD).

Are eggs good for kidneys?

Egg whites provide a high quality, kidney-friendly source of protein. Plus, they're an excellent choice for people undergoing dialysis treatment, who have higher protein needs but need to limit phosphorus.

Is CKD stage 1 Serious?

Stage 1 CKD means you have a normal eGFR of 90 or greater and mild damage to your kidneys. Your kidneys are still working well, so you may not have any symptoms. You may have other signs of kidney damage, such as protein in your urine.


How can I improve my kidney function?

What can I do to keep my kidneys healthy?
  1. Make healthy food choices. ...
  2. Make physical activity part of your routine. ...
  3. Aim for a healthy weight. ...
  4. Get enough sleep. ...
  5. Stop smoking. ...
  6. Limit alcohol intake link. ...
  7. Explore stress-reducing activities. ...
  8. Manage diabetes, high blood pressure, and heart disease.


Can you live a long life with kidney disease?

Many people with chronic kidney disease (CKD) are able to live long lives without being unduly affected by the condition. Although it's not possible to repair damage that has already happened to your kidneys, CKD will not necessarily get worse. CKD only reaches an advanced stage in a small proportion of people.

Does cranberry help kidneys?

Healthy levels of cholesterol and blood pressure directly affect kidney health, as the kidney acts as a filter for the blood passing through the body. The juice from cranberries is also shown to keep pathogenic bacteria from accumulating at the walls of the kidneys and can prevent infections or diseases from occurring.


Is there a pill to improve kidney function?

ACE inhibitors and ARBs are two types of blood pressure medicine that may slow the loss of kidney function and delay kidney failure. You can tell if you're taking one of these medicines by its generic name.

What are the symptoms of stage 2 kidney disease?

Signs and symptoms of Stage 2 CKD include:
  • Protein in your urine.
  • High blood pressure.
  • Swelling in your hands or feet.
  • Urinary tract infections.
  • Blood in your urine (also called hematuria)
  • Kidney damage that shows up in an ultrasound, CT scan, MRI or kidney biopsy.


How do you feel if you have kidney disease?

And as kidney disease progresses, you may notice the following symptoms. Nausea and vomiting, muscle cramps, loss of appetite, swelling via feet and ankles, dry, itchy skin, shortness of breath, trouble sleeping, urinating either too much or too little.


How do you know if your kidneys are struggling?

Talk to your doctor immediately if you notice any of these potential CKD signs and symptoms:
  • Changes in urination. Healthy kidneys help filter blood to create urine. ...
  • Fatigue. ...
  • Itching. ...
  • Swelling in your hands, legs, or feet. ...
  • Shortness of breath. ...
  • Pain in the small of your back. ...
  • Decreased appetite. ...
  • Puffiness around your eyes.


Can stage 1 CKD be stopped?

At stage 1 CKD, you may not notice any effects on your health. While the damage to your kidneys may not be reversible, there is a lot you can do at this stage to keep your kidneys working well for as long as possible.

Can you stop CKD from progressing?

Eat a kidney-friendly diet and exercise regularly.

A dietitian can help you plan meals that you like based on your preferences. Regular exercise and maintaining a healthy weight are also effective ways to help manage your disease progression. Talk to your doctor about incorporating exercise into your daily routine.


What does protein in urine look like?

Foamy, frothy or bubbly urine.

What breakfast food is good for kidneys?

Whole foods that aren't overly processed are generally a good idea for your kidney-friendly breakfast.
  • Whole grain cereal, bagel, bread, or English muffin.
  • Oatmeal.
  • Fresh fruit such as a bowl of cut strawberries, sliced cucumber, or diced bell peppers.
  • Plant-based choices like almond milk, peanut butter, and chia seeds.