What is the least fittest state?

The least fit states in the U.S. consistently include Southern states like Mississippi, West Virginia, Kentucky, Alabama, and Arkansas, often ranking lowest due to high rates of physical inactivity, obesity, chronic diseases (like diabetes and hypertension), smoking, and lower life expectancies, though rankings vary slightly by report. Mississippi frequently appears as the least healthy overall or most inactive, while West Virginia often leads in obesity and smoking rates.


What is the unhappiest state in the US?

Based on recent studies, particularly WalletHub's 2025 analysis, Louisiana and West Virginia consistently rank as the unhappiest states, often swapping the bottom spots, with Louisiana frequently cited as the absolute least happy due to factors like high depression rates, long work hours, low sleep quality, and high divorce rates, while West Virginia struggles with high adult depression and poor sleep. Other states often in the bottom ranks include Arkansas, Alabama, and Tennessee. 

What state is #1 in obesity?

West Virginia is frequently cited as the number one state for adult obesity, often followed closely by Mississippi, Louisiana, and Alabama, with recent data showing rates near or above 40% in these states, though the exact ranking shifts slightly by year and reporting source. These Southern states consistently appear at the top, while states like Colorado, Hawaii, and Massachusetts have the lowest rates. 


What state is the least healthy?

While rankings vary slightly by study, West Virginia, Mississippi, Louisiana, Alabama, and Kentucky consistently appear as the most unhealthy U.S. states, often due to high rates of obesity, smoking, chronic disease, substance abuse, poor nutrition, mental distress, and lower life expectancies, with many of these top contenders located in the South.
 

What is the fittest state in the US?

There isn't one single "fittest" state, as rankings vary by study, but Colorado, Utah, Hawaii, California, and Vermont consistently appear at the top for overall health and fitness, excelling in factors like low obesity, high physical activity, and access to wellness, while Southern states like West Virginia, Mississippi, and Alabama often rank lowest. Colorado is frequently cited for its outdoor activity, Utah for low substance use, and Hawaii for high life expectancy and insurance, notes Athletech News. 


'Louisiana ranks 49th as one of the least healthiest states in the United States,' doctor says



What is the calmest state in the USA?

There were also slight reductions in the number of police employees and the number of firearm suicides as a percentage of total suicides, which suggests a fall in gun ownership. – Maine is the most peaceful state in the U.S. for the 11th year in a row, Louisiana is the least peaceful.

What is the hardest U.S. state to live in?

These states are America's worst for quality of life in 2025:
  • Arkansas.
  • Alabama.
  • Georgia.
  • Louisiana.
  • Utah.
  • Indiana.
  • Texas.
  • Tennessee.


What state is #1 in quality of life?

There isn't one single answer, as it depends on the study, but recent reports often name Massachusetts, Vermont, or New Jersey as #1 for Quality of Life, with Massachusetts leading in overall metrics (health, education) and Vermont shining in specific areas like low crime and natural environment. Other top contenders include Idaho, Minnesota, and New York, highlighting that rankings vary based on whether they emphasize healthcare, economy, safety, or environment. 


What state gets sick the least?

Hawaii secures its spot at number one with the highest score of 79.40 out of 100. Hawaii ranks as the healthiest state with a final score of 79.4. It has the lowest PM2. 5 Annual Average Concentration and a relatively low obesity rate.

Which US state eats the healthiest?

While it varies by study, Utah, Colorado, and Washington consistently rank as having some of the healthiest diets, leading in factors like fruit/veg intake and low diet-related diseases, with Vermont, Minnesota, and New Hampshire also frequently appearing in top spots for overall health and good eating habits, often driven by Western and Northeastern states.
 

What is the #1 overweight city in the USA?

McAllen, Texas, consistently ranks as the most obese or overweight city in America in recent studies (like 2024 & 2025 reports), followed by other Southern cities such as Little Rock, AR, Jackson, MS, and Mobile, AL, with factors including access to processed food, lack of fitness facilities, and cultural influences contributing to high rates of obesity, diabetes, and heart disease.
 


How does sleep affect weight loss?

Sleep significantly affects weight loss by disrupting appetite-regulating hormones (increasing hunger, decreasing fullness), reducing motivation and energy for exercise, impairing glucose metabolism (leading to fat storage), and dulling self-control, making you crave unhealthy, high-calorie foods. Getting 7-9 hours of quality sleep helps balance these factors, promoting better fat loss, improved insulin sensitivity, and healthier food choices, making it crucial for any weight management plan.
 

What country is #1 in obesity?

The country with the #1 obesity rate depends slightly on the data source, but it's consistently a small Pacific island nation, with American Samoa, Tonga, and Nauru often leading, having over 70% of their adult populations classified as obese, according to recent reports from organizations like the World Obesity Federation and WHO data. 

What is the least fun state in the US?

There's no single "least interesting" state, as it's subjective, but surveys and opinions often point to West Virginia, Mississippi, Delaware, and North Dakota as having fewer entertainment/recreation options by some metrics, while states like Kansas, Nebraska, and Idaho are sometimes cited as less engaging for driving due to flatness or remoteness, though all states offer unique spots. 


What is the most loved state in the USA?

Hawaii is consistently ranked as America's favorite state in recent surveys, leading in overall favorability and net positive perception due to its beauty, warm weather, and perceived well-being, followed by states like North Carolina, Alaska, Tennessee, and Colorado in positive ratings. However, "most liked" varies by survey criteria, with other rankings highlighting states like Utah or Nebraska for overall livability, but Hawaii generally wins popularity contests. 

What is the most depressed state in the USA?

The "saddest" states in the U.S., often indicated by high rates of depression, poor mental well-being, or low happiness scores, consistently include West Virginia, Kentucky, Louisiana, Arkansas, and Tennessee, with other states like Oklahoma, Alabama, and Oregon frequently appearing in top rankings for depression prevalence, according to data from sources like U.S. News & World Report, CDC, and WalletHub. These states often struggle with economic hardship, limited healthcare access, and higher chronic health issues, contributing to lower overall emotional health.
 

What state has the unhealthiest food?

Mississippi and Kentucky follow closely, with high rates of obesity and sugar consumption, indicating dietary challenges and a heavy reliance on fast food options. Delaware's high alcohol consumption, combined with a high number of fast food chains, places it among the states with the least healthy eating patterns.


What is the safest state in the USA?

While rankings vary slightly by source, Vermont, New Hampshire, Massachusetts, and Maine consistently appear as the safest states in the U.S., often topping lists from WalletHub, U.S. News, and others due to low crime rates (violent and property), strong financial stability, good road safety, and effective emergency preparedness. 

Which state has the nicest people?

There's no single "nicest" state, but studies and surveys often point to Minnesota, Tennessee, South Carolina, Texas, and Wyoming as top contenders for friendliness, based on factors like tourist impressions and acts of kindness. Other states like Hawaii, Iowa, and parts of the South (like Kentucky, North Carolina) are also frequently praised for their welcoming and kind residents, though perceptions of niceness can vary by individual and region.
 

Which state is worth moving to?

The study found the best states to move to are Utah, New Hampshire, Idaho and Virginia. According to the list, worst states to move to are California, Louisiana, New Mexico and Oregon.


Which state is the cheapest to live in?

Mississippi is consistently ranked as the cheapest state to live in the U.S., primarily due to the nation's lowest housing costs, plus low property taxes and inexpensive groceries, though other contenders like West Virginia, Arkansas, Oklahoma, and Alabama also offer very low overall costs, with strong affordability in housing, utilities, and transportation. 

What is the #1 crime state in America?

Alaska consistently ranks as the state with the highest violent crime rate, followed closely by New Mexico, with Tennessee and Arkansas also having very high rates, according to 2024 data from sources like USAFacts and WorldAtlas. These figures reflect crimes per 100,000 residents, showing Alaska at over 724 incidents, significantly above the national average. 

What states are losing the most population?

The states losing the most population by sheer numbers recently are New York, California, and Illinois, primarily due to people moving out (net domestic outmigration), though New York often leads in percentage decline. Other states like Hawaii, Massachusetts, Mississippi, Michigan, New Mexico, Pennsylvania, and West Virginia have also seen declines, sometimes driven by natural decrease (more deaths than births) as well as migration. 


What is the unhealthiest state in the USA?

While rankings vary slightly by study, West Virginia, Mississippi, and Louisiana consistently appear as the unhealthiest states in the U.S., often cited for high rates of obesity, smoking, chronic diseases (diabetes, heart disease, cancer), low life expectancy, and substance abuse issues, with many Southern states dominating the bottom of health rankings.