What is the least stressful state?

There isn't one single "least stressed" state, as rankings vary, but Nebraska, Minnesota, New Hampshire, South Dakota, and Iowa consistently appear as low-stress states in recent studies (2025), often due to good financial health, strong work-life balance, low crime, and ample outdoor space, while some reports also highlight Vermont and Hawaii for quality of life, indicating less overall pressure.

What is the least stressful state to live in?

The least stressed states often include Minnesota, Nebraska, North Dakota, South Dakota, Iowa, Utah, New Hampshire, Wisconsin, Connecticut, and Hawaii, though rankings vary slightly by study and year, with these Midwestern and some Northeastern/Western states consistently appearing at the bottom of stress lists. These states generally score well on factors like work-life balance, health, and financial stability, according to analyses by WalletHub and others.
 

What is the #1 happiest state in the US?

Hawaii consistently ranks as the happiest and least stressed state in the United States, characterized by high levels of emotional and physical well-being among its residents.

Which state is the most calm?

Maine is consistently ranked as the most peaceful U.S. state by various reports, including the US Peace Index by Vision of Humanity, due to its low violent crime, incarceration rates, and police presence, often followed by neighbors like New Hampshire and Vermont, while southern states like Louisiana tend to be least peaceful.
 

What state has the least anxiety?

Lowest Anxiety Rates: North Dakota (17.5%), Hawaii (17.6%), and South Dakota (17.6%) have some of the lowest percentages of anxiety disorders.

Most- and least-stressed cities

What is the least depressed state?

Hawaii consistently ranks as the state with the lowest depression rate in the U.S., followed by states like California, Illinois, Florida, and New Jersey, based on CDC data from recent years (2020-2022), with West Virginia having the highest rates. These figures reflect the percentage of adults who have ever been told by a healthcare professional that they have a depressive disorder.
 

What is the #1 worst habit for anxiety?

The #1 worst habit for anxiety isn't one single thing, but often a cycle involving procrastination/avoidance, driven by anxiety and leading to more anxiety, alongside fundamental issues like sleep deprivation, which cripples your ability to cope with stress. Other major culprits are excessive caffeine, poor diet, negative self-talk, sedentary living, and constantly checking your phone, all creating a vicious cycle that fuels worry and physical symptoms.
 

What's the kindest state?

There's no single "friendliest" state, as different surveys rank states like Minnesota, Tennessee, South Carolina, Texas, and Wyoming at the top for general friendliness, while others highlight Hawaii for its "Aloha spirit" and Kansas for being welcoming. States often cited for friendliness include Midwestern and Southern ones like Minnesota, Tennessee, Texas, Wyoming, Kansas, Indiana, Georgia, and Hawaii, though results vary by study. 

What is the emptiest state in the USA?

The emptiest state in America, based on population density (people per square mile), is Alaska, with roughly only 1.3 people per square mile, followed by Wyoming and Montana, due to their vast size, harsh climates, and remoteness. While Wyoming often has the absolute lowest total population, Alaska's immense land area makes it the most sparsely populated by far.
 

What is the most peaceful state?

Maine is consistently ranked as the most peaceful U.S. state by various reports, including the US Peace Index by Vision of Humanity, due to its low violent crime, incarceration rates, and police presence, often followed by neighbors like New Hampshire and Vermont, while southern states like Louisiana tend to be least peaceful.
 

What state is #1 in quality of life?

There isn't one single answer, as it depends on the study, but recent reports often name Massachusetts, Vermont, or New Jersey as #1 for Quality of Life, with Massachusetts leading in overall metrics (health, education) and Vermont shining in specific areas like low crime and natural environment. Other top contenders include Idaho, Minnesota, and New York, highlighting that rankings vary based on whether they emphasize healthcare, economy, safety, or environment. 

What state has the most joy?

Hawaii is the happiest state in America for the second year in a row. Hawaii landed the top spot on WalletHub's list with an overall score of 65.50. It ranked third for emotional and physical well-being, 16th for work environment and 13th for community and environment.

Which U.S. state is safest?

Vermont is frequently ranked as the safest U.S. state overall in 2025, excelling in financial security, road safety, and low crime, with other top contenders being Massachusetts, New Hampshire, and Maine, known for low violent crime and strong emergency preparedness, though rankings vary slightly by source and metrics used. 

What is the most stressful age in life?

There's no single "most stressful age," as it varies, but research points to peak stress in the late 20s to mid-40s, with studies highlighting age 36 as a peak for Americans, driven by finances, career, and family pressure, while younger adults (Gen Z/Millennials) face high stress earlier, around age 25, due to finances and politics. Adolescence (13-18) is also tough due to identity formation, but daily stress often peaks later, declining significantly after 50. 

What is the #1 overpopulated state?

The U.S. state with the largest population is California, which has some 39,000,000 residents.

What is the most forgotten state in the USA?

The most forgotten U.S. state, according to data from trivia quizzes like Sporcle, is often cited as Missouri, followed by others in the Midwest and Northeast like Connecticut, Minnesota, and Massachusetts, often because they're overshadowed by larger coastal states or lack major, distinct landmarks. These states are easily missed when people try to quickly name all 50, despite having features like the Ozarks (Missouri) or famous colleges (Connecticut).
 

Which U.S. state is the least white?

The state with the lowest percentage of white people is Hawaii, where non-whites make up a majority, followed by California, New Mexico, Texas, and Nevada, which also have majority-minority populations. While Hawaii has the lowest proportion, the District of Columbia also has a very low percentage, with other states like Maryland and Mississippi having significantly lower white populations compared to the national average.
 

What is the most relaxing state?

There's no single "most relaxing" state, as it depends on what you find relaxing, but Minnesota, South Dakota, and Utah frequently top lists for low overall stress due to factors like good health, less financial/work stress, and peaceful environments. Hawaii is also known for its "island time" chill vibe, while states with abundant nature like Wyoming, Alaska, and Maine often appear due to natural beauty and lower stress levels.
 

What is the least friendly state in the US?

The least welcoming states are Missouri, Massachusetts, and Illinois. Most Americans greet strangers with a handshake (60%), smile (47%), or by making eye contact (25%). Over 1 in 5 Americans say they aren't comfortable with physical contact when greeting. 30% of Americans don't smile at strangers.

Which US state is the most polite?

Leading the way for the most polite people is Arkansas. Residents of the state earned a near-perfect score of 99.3 out of 100, as nearly 3 in 4 Arkansas residents say they find it very important to hold the door for others. Coming in second place is Georgia where the only thing sweeter than the peaches are the people.

What is the 3-3-3 rule for habits?

The "3-3-3 Rule" for habits generally refers to a psychological framework for habit formation, suggesting it takes roughly 3 days (resistance), 3 weeks (routine), and 3 months (integral behavior) to solidify a new habit, helping overcome initial hurdles. Another popular version is the productivity method, involving 3 hours on a key task, 3 important short tasks, and 3 maintenance tasks daily. A third application is for anxiety relief, focusing on noticing 3 things you see, 3 things you hear, and 3 things you can move. 

Who gets anxiety the most?

Symptoms often begin during childhood or adolescence and continue into adulthood. Girls and women are more likely to experience an anxiety disorder than boys and men.