What is the most common cause of middle back pain?

Middle back pain has many potential causes, with one of the most common being a sprain or strain. These injuries usually result from sudden, awkward movements during sports and other strenuous activities.


What is middle back pain a symptom of?

Middle back pain can have several causes, including impact trauma, arthritis, herniated discs, muscle strains, scoliosis, and many more. The term 'middle back' often refers to the thoracic spine — the region of the back between the rib cage and the base of the neck.

When should I worry about middle back pain?

You've Been in Pain for Over a Week

Most back pain will subside after a few days, but if you've been experiencing pain for over a week, then it's time to call a doctor. Your doctor will perform any examinations or tests required to help get to the bottom of your pain before it could become a bigger problem.


What organ makes your middle back hurt?

What organ causes pain in the middle of the back? Middle back pain is commonly associated with the kidneys, which sit to the left and right of the middle spine. If your pain includes symptoms like trouble urinating, dark urine, fever, nausea, or vomiting, seek medical care right away.

What should I do if I have middle back pain?

There are several methods you can do at home to treat middle back pain:
  1. Ice the area and later apply heat. ...
  2. Consider taking over-the-counter pain medications, such as ibuprofen (Advil) and naproxen (Aleve), to reduce swelling and pain.
  3. Stretch and strengthen the back muscles by doing exercises such as yoga.


What Is The Most Common Cause Of Middle Back Pain?



How can you tell if back pain is muscular or something else?

A dull ache when you move

A pulled muscle would not feel hot, tingling, or electric like an irritated nerve root would. The pain would only subside while you are relaxed and resting, as the tension and spasms are alleviated. However, the pain would most likely flare up when you get up to move again.

What medication is good for middle back pain?

Pain relievers.

Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), might help. Take these medications only as directed. Overuse can cause serious side effects.

Does middle back pain mean kidney problems?

Kidney pain vs back pain

Back pain usually affects the middle of your back, over your spine, and most commonly in the lower back. Spine-related issues can also cause back pain to sometimes radiate down your legs. In comparison, kidney pain is typically located higher on your back and it often feels deeper.


What can cause middle back pain in a woman?

Upper and middle back pain may be caused by:
  • Overuse, strain, or injury of the muscles, ligaments, or discs that support the spine.
  • Poor posture.
  • Pressure on the spinal nerves from certain problems, such as a herniated disc or spinal stenosis.
  • A fracture of one of the vertebrae.
  • An odd-shaped spine.


How can I tell if my back pain is kidney related?

Kidney pain is felt higher and deeper in your body than back pain. You may feel it in the upper half of your back, not the lower part. Unlike back discomfort, it's felt on one or both sides, usually under your rib cage. It's often constant.

What cancers cause middle back pain?

A number of cancers can metastasize to the spine, including breast cancer, testicular cancer, colon cancer and lung cancer. In fact, approximately 25% of people with lung cancer report back pain as a symptom.


How do I know if my back pain is serious?

Contact your health care provider for back pain that: Lasts longer than a few weeks. Is severe and doesn't improve with rest. Spreads down one or both legs, especially if the pain goes below the knee.

What part of back hurts with pancreatitis?

The pain from pancreatitis may start in your upper abdomen and radiate to your lower back. The pain can be severe and disabling, so be sure to see a doctor right away.

What part of your back hurts when your kidneys are bothering you?

You feel kidney pain in the area where your kidneys are located: Near the middle of your back, just under your ribcage, on each side of your spine. Your kidneys are part of the urinary tract, the organs that make urine (i.e., pee) and remove it from your body.


What are the first signs of kidney problems?

Symptoms
  • Nausea.
  • Vomiting.
  • Loss of appetite.
  • Fatigue and weakness.
  • Sleep problems.
  • Urinating more or less.
  • Decreased mental sharpness.
  • Muscle cramps.


Can dehydration cause back pain?

When the body is not hydrated, it reduces the amount of fluid in the discs, and they become smaller. This results in insufficient support for the spine. The resulting stress can lead to swelling, which causes discomfort in your back. It may even result in a herniated disc.

How should I sleep with middle back pain?

Top 5 Sleeping Positions for Back Pain
  1. Lying on your side in a fetal position. ...
  2. Lying on your back in a reclined position. ...
  3. Lying on your side with a pillow supporting your knees. ...
  4. Lying on your stomach with a pillow below your pelvis and lower abdomen. ...
  5. Lying flat on your back with a pillow underneath your knees.


How long does it take for middle back pain to go away?

Middle back pain is a common problem and while it can disrupt your life, it doesn't usually last long. ¹ Most people start to get better within just two to four weeks. ¹ There are plenty of treatments that can help during this time, so you can stay active and live life to the full.

Will mid back pain go away by itself?

Many cases of middle back pain go away on their own within a few weeks. The following may help your recovery: Over-the-counter anti-inflammatory medications. Stretching.

How can I tell what kind of back pain I have?

Types of Back Pain
  1. Acute back pain happens suddenly and usually lasts a few days to a few weeks.
  2. Subacute back pain can come on suddenly or over time and lasts 4 to 12 weeks.
  3. Chronic back pain may come on quickly or slowly and lasts longer than 12 weeks.


How do I know if my back pain is mechanical or inflammatory?

Inflammatory pain would more likely be of insidious onset and of longer duration (i.e. more than three months) whereas mechanical pain tends to be more acute and can often be linked to an injury.

How do you tell if back pain is muscle or disc or nerve?

Your spinal disc is at the bottom of your back, so if you have pain in your lower back, you may assume it is a slipped disc. Furthermore, the feeling of pain will differ between the two. Muscle pain will feel like post-workout soreness, while disc pain will feel debilitating and tingly.

What are the early warning signs of pancreatitis?

Acute pancreatitis signs and symptoms include:
  • Upper abdominal pain.
  • Abdominal pain that radiates to your back.
  • Tenderness when touching the abdomen.
  • Fever.
  • Rapid pulse.
  • Nausea.
  • Vomiting.


How can I tell if back pain is from the pancreas?

Stomach and Back Pain

A common symptom of pancreatic cancer is a dull pain in the upper abdomen (belly) and/or middle or upper back that comes and goes. This is probably caused by a tumor that has formed in the body or tail of the pancreas because it can press on the spine.

What does pancreas back pain feel like?

Tummy or back pain

Pain is more common in cancers of the body and tail of the pancreas. People describe it as a dull pain that feels like it is boring into you. It can begin in the tummy area and spread around to the back. The pain is worse when you lie down and is better if you sit forward.