What is the stuff between toes?

The stuff between your toes usually consists of sock fibers, dead skin cells, fungi, dirt, and bacteria. No, its not pretty to look at, but does it require a trip to your foot doctor? First, wash your feet and in-between your toes with a mild soap and dry your feet well, especially in between the toes.


Why is there gunk in between my toes?

Toe jam is a nonmedical, umbrella term that refers to the smelly gunk which can accumulate between toes. When feet are sweaty or not washed often, toe jam may be more likely to result. Luckily, this condition is usually not serious, and responds well to lifestyle changes.

How do I get rid of the white stuff between my toes?

Try over-the-counter antifungual creams or a drying powder two to three times a day until the rash disappears. Keep your feet dry, especially between your toes. Go barefoot to let your feet air out as much as possible when you're home. Dry between your toes after a bath or shower.


What does toe jam smell like?

These bacteria, which include ones in the genus Brevibacterium, feed on sweat, releasing molecules that give the characteristic “cheesy” smell of sweaty feet.

What is the fluff between toes?

What is toe jam made of? Lint from your socks. A common and harmless cause of toe jam is simply sock lint—fuzzy bits of material that rub off between your toes. Wash new socks inside-out before wearing them to cut back on loose lint.


Thickest Toe Jam Ever! Big Build-up Between The Toes and Fungal Toenails



Why does it stink between my toes?

Sweat causes your skin to break down and also creates a moist environment that encourages bacteria and fungi to grow. As bacteria and fungi grow, they release chemicals that smell bad, leading to smelly feet. Everyone has bacteria and fungi on their skin. And everyone's feet sweat.

What is the cheese between my toes?

That sweat creates a prime environment for bacteria to grow, and their metabolic processes emit a certain odor. In fact, one type of bacteria, brevibacterium, lives in between the toes, thrives in a damp, salty environment, and produces the cheese-like smell of feet.

What are those stinky toes?

Fungus grows and thrives in warm, moist areas. When your feet sweat inside your shoes and socks, this creates an environment where fungus can grow. These bad-smelling fungi are commonly known as athlete's foot.


Is toe Jam a bacteria?

"'Toe jam' is a non-medical term that refers to the debris that builds up between toes," explains New York City dermatologist Sejal Shah. "It can be composed of dead skin cells, skin oil and sweat residue, dirt, fabric fibers — from socks, for example — and even bacterial or fungal organisms."

What is toe Jam look like?

There is no formal medical term to describe the dead skin cells, sweat, sock lint and dirt that combine in the small and often cramped spaces between our toes. Toe jam can have the consistency of soft cheese or cake crumbs. It can smell or be odorless. And its color can range from white to gray-brown.

What kills fungus between toes?

Hydrogen peroxide

Hydrogen peroxide can effectively kill the fungus on the surface level of the foot, as well as any surface bacteria that could cause an infection. Pour hydrogen peroxide directly onto the affected area.


What does between toe fungus look like?

What does athlete's foot look like? Athlete's foot can affect the skin between your toes, the bottoms of your feet, the tops of your feet, the edges of your feet and your heels. Your skin may appear irritated (red, purple, gray or white), scaly or flaky.

What can be mistaken for athlete's foot?

Certain conditions, such as eczema and psoriasis, among other things, can also look very much like Athlete's foot. Sometimes, if the skin barrier is compromised, a secondary bacterial infection can occur.

What is toe jam jelly made of?

20oz. – Ingredients: Sugar, mandarin oranges, tangerine juice, lemon juice, pectin, elderberry juice.


Does toe jam stink?

There is no formal medical term to describe the dead skin cells, sweat, sock lint, and dirt that combine in the small and often cramped spaces between our toes. Toe jam can have the consistency of soft cheese or cake crumbs. It can smell or be odorless. And its color can range from white to gray-brown.

How long does a toe jam take to heal?

A sprained toe usually takes about three to six weeks to fully heal. The more severe your sprain is, the longer you'll need to allow for recovery. Try to keep your toe taped for about four weeks, though your doctor can give you more specific guidelines.

What foods cause stinky feet?

Foods that Help Make Your Feet Stink
  • Sulfur-rich foods - and not just eggs e.g., onion, garlic, cabbage, cauliflower, broccoli, beer, tea, and coffee.
  • Spicy foods.
  • Greasy foods such as fast foods.
  • Chocolate.
  • Refined carbs e.g., white bread, white rice, white pasta, pastries.
  • Low-carbs (particularly on the keto diet)


Can I put deodorant on my feet?

Antiperspirants are considered the first line of treatment for excessive sweating and can be used nearly anywhere on the body where sweating is a problem. That's right, antiperspirants are not just for your underarms – you can use them on your hands, feet, face, back, chest, and even groin.

What is swamp foot?

Trench foot, also known as immersion foot, occurs when the feet are wet for long periods of time. It can be quite painful, but it can be prevented and treated.

How do you get rid of foot cheese?

How to treat and prevent smelly feet yourself
  1. wash your feet at least once a day (use an antibacterial soap if you can)
  2. remove hard skin with a foot file and keep toenails short and clean.
  3. use foot powder or an antiperspirant.
  4. wear breathable or natural fabrics on your feet, like cotton or leather.


Why does toe jam smell like cheese?

So, the cheesy appearance, the yellow and thickening nail represents the damage done to the nail by the fungus feasting on it. But the cheesy aroma coming from fetid feet is from Brevibacterium festering between sweaty unwashed toes and producing stinky S-methyl thioesters.

How do you get rid of cheese toes?

Oral and topical medications—Antifungal medications can be used internally and applied directly to the feet and toes to kill the microbes that are causing the infection. You can also spray the insides of your shoes with antimicrobials to prevent cross-contamination and renewed infections.

Does athlete's foot go away on its own?

Unfortunately, athlete's foot does not usually heal on its own. If left untreated, large, painful fissures can also develop. These cracks can expose your feet to bacterial infections, which can make healing more complicated.


How do you clean between your toes?

Topic Overview
  1. Use warm (not hot) water. Check the water temperature with your wrists, not your feet.
  2. Wash all areas of your feet, especially the underside of your toes and between them. Use a mild soap.
  3. Pat your feet dry. Don't rub the skin on your feet.
  4. Dry carefully between your toes.


Can hydrogen peroxide cure athlete's foot?

Yes. Hydrogen peroxide kills the fungus that causes athlete's foot. It can also kill bacteria that live on the surface of the skin and can worsen athlete's foot or cause additional infections. Use hydrogen peroxide on athlete's foot two times per day until the infection is gone.