What jobs have the highest burnout rate?

Jobs with the highest burnout rates consistently involve high emotional demands, long hours, and high stakes, with Healthcare (nurses, ER doctors), Social Services, Education (teachers), First Responders (police, firefighters), and certain Corporate/Tech roles (project managers, IT) frequently topping lists due to intense pressure, staffing shortages, and constant demand for rapid decision-making. Agriculture and Finance/Insurance sectors also show extremely high industry-wide burnout rates.


What is the 42% rule for burnout?

42% – that's the percentage of time your body and brain need you to spend resting. It's about 10 hours out of every 24. By prioritising rest, we can improve our ability to cope with stress, reduce the risk of burnout, and enhance our overall well-being.

What are the top 10 highest stress jobs?

The top stressful jobs often involve high stakes, public safety, critical decision-making, and demanding environments, consistently including military personnel, firefighters, police officers, and airline pilots, alongside healthcare roles like ER nurses, surgeons, and nurse anesthetists, plus roles like air traffic controllers, reporters, and event coordinators, with recent reports highlighting industries like hospitality or specific roles like urologists and telecommunicators, according to various reports. 


What jobs make $3,000 a month without a degree?

What jobs make $3,000 a month without a degree?
  • Dental Assistant. Dental assisting is one of the best-paying jobs you can start with no degree. ...
  • Medical Assistant. ...
  • Electrician or HVAC Technician. ...
  • Delivery Driver or Courier. ...
  • Office or Administrative Assistant. ...
  • Security Guard. ...
  • Real Estate Agent.


What type of job is especially prone to job burnout?

Nurses lead for those with the most burnout risk, with an estimated 6.9% burnout likelihood. This role is followed closely by ER physicians at 6.6% and primary-care doctors at 6.2% odds. Child and family social workers come in at 6.0%, while teachers and EMTs round out the top five with odds between 5.4–5.6%.


What job has the highest burnout rate?



What is the most overworked job?

The health care field holds many of the most stressful jobs, but social services and construction also include demanding roles.

What career has the least burnout?

Jobs with low burnout often feature predictable schedules, autonomy, and manageable stakes, including roles in IT Support, Data Analysis, Accounting, Technical Writing, Library Science, and Healthcare (like pathology or public health), alongside creative fields like Art Direction or Graphic Design, offering good work-life balance and focused tasks over constant high pressure. 

What job pays $400,000 a year without a degree?

Jobs that can pay $400K a year without a degree include commercial real estate brokers, successful YouTubers or influencers, self-employed software developers, high-stakes sales roles like enterprise tech sales, and business owners. These roles rely on skill, market demand, and performance rather than formal education.


What skill pays $100 an hour?

To earn $100 an hour, professionals typically need specialized expertise in high-demand fields such as executive consulting, advanced IT services, legal counsel, or medical specializations, often backed by advanced degrees or certifications.

How much is 150K a year hourly?

$150,000 a year is approximately $72.12 per hour, based on a standard 40-hour workweek (2080 hours annually). This is calculated by dividing your annual salary by 2080 hours ($150,000 / 2080 = $72.12). For higher accuracy, consider fewer paid holidays, which slightly increases the hourly rate to around $74.11. 

What is the #1 happiest profession?

10 of the Happiest and Most Satisfying Jobs
  1. 1 | Real Estate Sales Agents. ...
  2. 2 | Construction Managers. ...
  3. 3 | Kindergarten and Elementary School Teachers. ...
  4. 4 | Software Developers. ...
  5. 5 | Fitness Trainers and Instructors. ...
  6. 6 | Firefighters. ...
  7. 7 | Clergy. ...
  8. 8 | Physicians and Surgeons.


What is the most peaceful job?

Peaceful jobs often involve quiet, focused, and independent work, with popular options including roles in tech (Software Developer, Data Analyst, UX Designer), creative fields (Technical Writer, Graphic Designer, Jeweler), healthcare support (Lab Tech, Dental Hygienist, Sonographer), and nature/trades (Gardener, Landscaper, Welder, Carpenter, Park Ranger), allowing for control over environment and less social pressure, notes. Key traits of these jobs are autonomy, predictable routines, and structured communication, found in roles like Archivist, Librarian, or Freelance Writer, according to. 

What is the #1 hardest job in the US?

THE TOUGHEST JOBS IN AMERICA
  • Firefighter — 48%
  • Construction worker — 44%
  • Military — 38%
  • Doctor — 38%
  • Police officer — 37%
  • EMT or paramedic — 35%
  • Astronaut — 32%
  • Farmer — 29%


What is the healthiest shift to work?

The healthiest shift aligns with your natural circadian rhythm, with a standard daytime 9 AM start often ideal for most, minimizing fatigue and health risks associated with night/early shifts, but the best schedule varies by age, with teens favoring later starts and adults over 40 potentially benefiting from shorter weeks, while rotational shifts should move forward (day to night) and limit night blocks. Consistent day shifts (e.g., 9 AM start) are generally best for overall health, but specific needs, age, and forward-rotating schedules (day-afternoon-night) with rest days are crucial for managing shift work.
 


What are the 3 R's of burnout?

The 3 "Rs"-Relax, Reflect, and Regroup: Avoiding Burnout During Cardiology Fellowship.

What is the punishment for a burnout?

I expect that if an officer observed a driver doing a burnout, the enforcement action would likely be a citation for reckless driving (a misdemeanor) or negligent driving – second degree (a civil infraction).

How to make $150,000 a year without a degree?

You can make $150k a year without a degree by entering high-demand fields like Tech (Software Developer, Web Developer), Skilled Trades (Elevator Mechanic, Electrician, Construction Manager), Aviation (Pilot, Air Traffic Controller), or Sales, focusing on certifications, apprenticeships, bootcamps, and building a strong portfolio of results to prove your value over formal education. Success hinges on acquiring practical skills, demonstrating ROI, and continuous learning in specialized areas. 


What jobs pay $500 per hour?

500 dollars per hour jobs
  • Transactional Attorney. Easily apply. ...
  • Massage Therapist – Luxury Mountaintop Spa + Signing Bonus. ...
  • Massage Therapist – Luxury Mountaintop Spa + Signing Bonus. ...
  • Associate Attorney. ...
  • Associate Attorney. ...
  • Create a profile on Indeed. ...
  • Senior Associate Attorney. ...
  • Registered Nurse (RN)- Solarbron Terrace.


What jobs pay $400 an hour?

400 per hour jobs
  • Journeyman Electrician $36.28 - $43.19 per hour ** NO TRAVEL REQUIRED. ...
  • Agriculture Electrician 3-Mountain Home. ...
  • Registered Nurse II - Weekend Work Plan-Nights. ...
  • Remote Tax Preparers! ...
  • Nurse Practitioner. ...
  • Registered Nurse (RN) – Home Health. ...
  • ONLINE ADMIN / INTERVIEW COORDINATOR.


What jobs make $5000 a month without a degree?

Pay $5000 per month with no experience jobs
  • Locksmith Apprentice. Dave Locksmith. ...
  • Flexible Property Inspector. ...
  • Flexible Property Inspector. ...
  • Seasonal Manual Labor Commercial Fishing Apprenticeship (Entry-Level, Paid, No Experience) ...
  • Radiologic Technologist. ...
  • Create a profile on Indeed. ...
  • Radiologic Technologist. ...
  • Real Estate Agent.


What jobs allow you to make $500,000 a year?

Earning a 500K salary is most commonly achievable in executive leadership roles (such as CEO, CFO, or CTO), highly specialized medical or legal professions, senior investment roles in finance, or top-performing sales and business development positions, often within major corporations or high-growth startups.

Is $40,000 a year low income?

Yes, $40,000 a year can be considered low income, especially for a family, as it's below the U.S. median household income, but it's generally manageable for a single person in a low-cost-of-living area, though tight in expensive cities, classifying as lower-middle class by some definitions and near the poverty line for larger households. 

What job is easy but pays well?

If you thrive in structured environments, roles like data entry or medical coding might be one of the easiest jobs that pay well for you. If you enjoy creative work, graphic design or content writing could be an easy way to earn a higher income.


How can I make $100,000 a year without a college degree?

To make $100k without a degree, focus on high-demand skilled trades (electrician, plumber, HVAC), tech roles (software development, IT support via certs), sales (tech, real estate), or specialized operational jobs (air traffic control, elevator technician, power plant operator) through apprenticeships, certifications, experience, or self-employment, building practical expertise and strong networks to climb into six-figure positions. 

What jobs should you avoid with anxiety?

Worst Jobs for People With Anxiety
  • Medical Professional. ...
  • Teacher. ...
  • First Responder. ...
  • Customer Service Representative. ...
  • Flight Attendant. ...
  • Sales Representative. ...
  • Personal Assistant. ...
  • Journalist.