What kind of cookies can a diabetic eat?

Best store-bought cookies for diabetes
  • Simple Mills Crunchy Cookies.
  • Simple Mills Soft Baked Cookies.
  • Soozy's Grain Free Cookies.
  • Catalina Crunch Chocolate Vanilla Sandwich Cookies.
  • MunkPack Protein Cookie (these are big! If eating one for a snack, I'd only have 1/3-1/2)
  • HU Grain Free Cookies.
  • High Key Chocolate Chip Cookies.


Can diabetic eat sugar free cookies?

Sugarfree biscuits are made without including any sugar. This prevents a spike in blood sugar levels. It is ok to consume sugar free biscuits if a person is diabetic.

What sweets are OK for diabetics?

Examples of some diabetes-friendly desserts include:
  • granola (with no sugar added) and fresh fruit.
  • trail mix with nuts, seeds, roasted pepitas, and dried cranberries.
  • graham crackers with nut butter.
  • angel food cake.
  • chia seed pudding.
  • low sugar avocado mousse.
  • frozen yogurt bites made with plain Greek yogurt and berries.


What kind of crackers can a diabetic eat?

Cheese and Whole-Grain Crackers

They are a good snack choice if you have diabetes. While crackers can be high in carbs, the fat in the cheese and fiber in the crackers may prevent them from spiking your blood sugar.

What baked goods can diabetics eat?

8 baked foods that a person with diabetes may eat
  • Low sugar chocolate chip cookies made with milk and honey.
  • Gluten-free chocolate avocado muffins made with almond flour.
  • Low sugar peanut butter fruit dip.
  • Peanut butter cookies.
  • Whole-wheat orange cake.
  • Dark chocolate.
  • Gelatin desserts.


No-Flour & No-Sugar Peanut Butter Oat Cookies : Recipes for Diabetics



What dessert won't spike my blood sugar?

High-protein desserts, like dark chocolate and peanut butter, can minimize blood sugar spikes.

Is a baked potato OK for a diabetic?

Potatoes are a versatile and delicious vegetable that can be enjoyed by everyone, including people with diabetes. However, because of their high carb content, you should limit portion sizes, always eat the skin, and choose low GI varieties, such as Carisma and Nicola.

Can I eat potato chips with diabetes?

French fries, potato chips, and doughnuts are particularly bad choices for diabetics because they're made with carb-heavy, starchy ingredients, which can cause blood glucose levels to shoot up.


Are graham crackers OK for diabetics?

Graham crackers can be healthy if you pair them with high quality sources of protein, fat, and fiber. They can also be high in sugar and low in fiber despite their high carb count, so it may be best to eat them in moderation. That's especially true for people living with diabetes.

Is Ritz peanut butter crackers good for diabetics?

If you have diabetes, you should try to avoid snacks that are high in carbs and low protein and fiber, such as sodas or cakes. Instead, focus on eating snacks that are low in carbs and sugar, and high in fiber, protein, or healthy fats — such as whole-grain crackers with peanut butter.

How can I satisfy my diabetic sweet tooth?

Here are a few tasty options you can try to satisfy your sweet tooth, even if you have diabetes:
  1. Fruits. ...
  2. Banana Ice Cream (Calories per cup: 210 kCal) ...
  3. Whole Wheat Fruit Cake (Calories per slice: 96 kCal) ...
  4. Dark Chocolate (Calories per 30gm: 96) ...
  5. Avocado Desserts. ...
  6. Greek Yoghurt based Desserts (Calories per 100 gm: 59)


What type of ice cream can diabetics eat?

The following are the best brands and flavors for those who have diabetes. Blue Bunny Ice Cream: This brand offers vanilla and chocolate options. Both contain 20 grams (g) of carbohydrates per ½-cup serving. Breyers Creamy Vanilla: This contains minimal fat and 17 g of total carbohydrates per ½ cup.

What's a good late night snack for diabetics?

Try one the following healthful snacks before bed to help manage blood sugar levels and satisfy nighttime hunger:
  • A handful of nuts. ...
  • A hard-boiled egg. ...
  • Low-fat cheese and whole-wheat crackers. ...
  • Baby carrots, cherry tomatoes, or cucumber slices. ...
  • Celery sticks with hummus. ...
  • Air-popped popcorn. ...
  • Roasted chickpeas.


Can diabetics have Oreos?

The simple answer is YES. You can include junk food as part of your daily eating regime if you live with diabetes. However, this doesn't mean you can eat as much Oreos, Ben & Jerrys and Pizza as you like.


What Girl Scout cookies are good for diabetics?

Both the Tagalong(R) and Peanut Butter Patties(R) varieties of peanut butter cookies with a chocolaty (not chocolate) coating keep both sugars and total carbohydrate relatively low compared to other flavors. Even better: The peanut butter adds a pop of protein, up to three times what you find in other varieties.

Can diabetics eat sweets once in a while?

Diabetes nutrition focuses on healthy foods. But you can eat sweets once in a while without feeling guilty or significantly interfering with your blood sugar control. The key to diabetes nutrition is moderation.

What are the best snack crackers for diabetics?

Best crackers for diabetes
  • Simple Mills Almond Flour Crackers.
  • Simple Mills Sprouted Seed Crackers.
  • Wasa Multigrain Crackers.
  • Triscuit Thin Crisps.
  • RW Garcia Veggie Crackers.
  • Crunchmaster Multi Seed Crackers.
  • From the Ground Up Cauliflower Crackers.
  • Bob's Red Mill Oat Crackers.


Is angel food cake diabetic friendly?

Traditional angel food cake is not diabetic friendly because of the amount of sugar it contains.

What crackers do not have sugar?

8 results
  • Premium Saltine Crackers, Original - 16oz. Premium. ...
  • Whisps Multipack Parmesan - 6ct. ...
  • Whisps Cheddar Cheese Crisps - 2.12oz. ...
  • Whisps Parmesan Cheese Crisps - 2.12oz. ...
  • Whisps Cheddar Cheese Crisps - 6oz. ...
  • Whisps Parmesan Cheese Crisps - 6oz. ...
  • Whisps Hot & Spicy Cheese Crisps - 2.12oz. ...
  • Parm Cheese Crisps Original Tub - 3oz.


What is the best sandwich for diabetics?

Make an open-faced sandwich, using thin sandwich bread to lower carbohydrate counts, or turn it into a wrap with low-carb tortillas or lettuce. Select lean, low-salt deli meats, such as roast turkey. Use low-fat mayonnaise, or replace it with other spreads, such as mustard, pesto, hummus, yogurt, or avocado.


Can diabetic eat Lay's?

Yes. But given that potato chips are deep fried and heavily salted (usually), they don't exactly rank at the top of the healthy snack list. Constant snacking on chips can contribute to weight gain (which, in turn, can impact your blood sugars), and may also adversely affect your blood pressure and your cholesterol.

Can diabetics eat Mexican food?

You do not have to eliminate Mexican food from your diet if you have type-two diabetes. In fact, you can still enjoy it by making some small adjustments. First, skip the tortilla chips. Salsa, on the other hand, which is made with tomatoes, a low-glycemic index food, will likely not cause any complications.

Which vegetables should be avoided in diabetes?

People living with diabetes should look to avoid vegetables with a high GI rating, as the body absorbs blood sugar from those foods much quicker compared with low-GI foods. This includes artichokes, asparagus, broccoli, celery, cauliflower, eggplant/aubergine, green beans, lettuce, peppers, snow peas and spinach.”


Is popcorn good for diabetics?

Popcorn offers people with diabetes a low-sugar, low-calorie snack option. It will not increase a person's blood sugar levels by a significant amount, making it a safe choice between meals. However, people should keep toppings to a minimum and avoid eating excessive portions.

Is Corn good for a diabetic?

Yes, you can eat corn if you have diabetes. Corn is a source of energy, vitamins, minerals, and fiber. It's also low in sodium and fat. That said, follow the advice of the American Diabetes Association.