What makes an INFJ feel guilty?

Why do INFJs struggle so much with guilt? For one, we're perfectionists, and I think guilt goes hand in hand with that. There's also our INFJ tendency to beat ourselves up and sometimes sabotage our own wellbeing. And we're often the first to pick apart and criticize our own actions.

What scares INFJ the most?

What makes an INFJ unhappy?

Stressed or unhappy INFJs are often tired of trying to make people feel good. They stop caring what people think and about “blending in” socially. In fact, they may feel a sense of relief in laying out criticisms, nitpicking other people's statements, or even starting a debate over the logic of something.

What stresses out an INFJ?

Crowds, noise, frequent interruptions - INFJs need their personal space and may experience great anxiety if they have too much contact with people in one day. Faced with such provocations, there's a risk that you will spread yourself so thin responding to other people's problems that you neglect your own needs.

What does a hurt INFJ look like?

INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone. Some INFJs will be cold, sarcastic and very blunt or speak to someone only on a very superficial level.

How to fight guilt as an INFJ(3 tips)

How do you tell if an INFJ is mad at you?

Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.

When an INFJ goes silent?

What happens when an INFJ gets mad? INFJs often lock out their emotions when they're upset. These often try to process their thoughts before reacting, which is why they might keep quiet or shut people out when aggrieved. The last thing they'd want to do is to react without consideration.

What annoys INFJs the most?

INFJs detest attention-seeking behaviors and melodrama. Their strong intuition combined with their awareness of emotions makes it easy for them to spot when someone is being fake or is always seeking the spotlight. Emotionally manipulative movies and TV shows also get on their nerves.

What happens when you hurt an INFJ?

When INFJs are continually hurt or hurt bad enough, they slam the door on that toxic relationship. The well-known INFJ door slam isn't about punishing the other person. It's about protecting ourselves from more hurt. Even though many INFJs can seem to have a cold exterior, our hearts are soft.

What does a stressed INFJ look like?

Grip stress makes the INFJ suddenly start behaving like an unhealthy, imbalanced ESTP. We lose our long-range focus, our typical empathetic nature and become focused on indulgence and sensory pleasure. We may become impulsive and reckless, seeking out thrills or enjoyment even if it's dangerous.

What do INFJ do when they are sad?

#2 – They're Constantly Tired

INFJs without a vision for the future feel listless and apathetic, as if they're lost in a fog and unable to find a light to guide them home. In order to escape this reality, they may sleep whenever they can, slack on their responsibilities, or just shut down.

How do INFJ deal with heartbreak?

Looking to whatever it is that gives us hope can be incredibly helpful for INFJs who feel overwhelmed by heartache. Listen to relaxing music, read a good book, meditate on something that gives you a sense of hope.

When an INFJ shuts down?

INFJs are empathetic, patient listeners and loyal friends, but they may shut down when others push them too far. The Counselor personality has a cold, closed side, and it can be extremely hard to win them back as a friend when that relationship becomes strained.

What are INFJs insecure about?

INFJs feel insecure when they receive criticism or are faced with conflict or confrontation. They want to live in a harmonious atmosphere as much as possible, and they tend to take criticism very personally as children. SIDE-NOTE: INJs can enjoy sports, as any type can.

Do INFJ get jealous easily?

Because of our passionate need for meaningful connection, we INFJs can get jealous easily when we see other people connecting and having fun. We might compare ourselves to them, or worse yet, when someone close to us has friends of their own, we might pull away, feeling unwanted and pathetic.

Who does the INFJ not get along with?

Medium High Compatibility: INTJ, ENTJ, ESFJ, ISFJ. Medium Low Compatibility: INTP, ENTP, ESFP, ISFP. Low Compatibility: ISTJ, ESTJ, ENFP, INFP.

What does INFJ burnout look like?

Perhaps the most telling sign of burnout is a dwindling passion for your job, or doubt about whether this is the job for you. When you have become entirely spent, the amount of energy you can dedicate to your job starts to dwindle. When INFJs can't give their 100 percent, we start second-guessing our decisions.

Do INFJs hold grudges?

Perhaps the most sensitive of all the personality types, INFJs take it hard when someone they trust lets them down. They tend to hold on to anger longer than they should and are capable of holding a grudge even when the other person has apologized, repeatedly, for their wrongdoing.

Can INFJ be cruel?

INFJ's like to give advice when they see the situation from different angles or know something from experience. It's often seen as harsh, judgemental and even cruel.

Do INFJs avoid phone calls?

Phone calls

This can be an issue for a lot of introverts, but it seems to be a particular difficulty for INFJs. Personally, I don't mind being on the phone to catch up with a friend or someone I know. In that situation, I can often be on the phone for hours without thinking twice.

What makes INFJ mysterious?

Sometimes INFJs will have hunches or gut feelings they can't explain. The INFJ may know something without quite being able to put their finger on why or how they know it. This “sixth sense” can be difficult to explain to others, so INFJs often give up trying. This may leave them feeling isolated and misunderstood.

How do you emotionally support an INFJ?

The INFJ. A gentle sense of understanding is something that all INFJs crave in a relationship. A patient, considerate nature goes a long way in earning their trust. As much as they want this understanding from a partner, they also need to see that their partner treats others with respect and kindness.

Is INFJ a trauma response?

Because of how INFJs deal with past pain, they're likely to have similar reactions to trauma. These include: Avoiding people, places, or things that remind them of the trauma. Experiencing fear and anxiety about the outside world.

How do you tell if an INFJ secretly likes you?

INFJs tend to be guarded about their physical space, except for when it comes to family and VERY close friends. If they're finding excuses to touch your hand, bump up against you, or hug you, then it probably means they have feelings for you. Keep in mind, some INFJs will still feel too shy to get very close to you.

How do you calm down an INFJ?