What meats can I eat on a low potassium diet?

Chicken and turkey are the best meat choices, but you'll still need to watch portion size. One chicken thigh or drumstick has 130 to 165 milligrams of potassium. One-half chicken breast has 220 milligrams and 3 ounces of turkey range from 244 to 256 milligrams.


Which meat is lowest in potassium?

In short, most meats, fish, and seafood are considered high in potassium. Some of the lowest potassium meats are clams, oysters, and tuna. Chicken and turkey aren't considered low potassium meats, but they are lower than other types of meats.

What meats to avoid if you have high-potassium?

Red meat. Some types of protein may be harder for the kidneys, or the body in general, to process. These include red meat.


What protein can I eat on a low potassium diet?

Beyond vegetable sources, other low potassium sources of protein include:
  • eggs.
  • canned tuna.
  • beef.
  • poultry.
  • some cheeses.


What is a good low potassium dinner?

If you need to eat less potassium, here's a look at a few low potassium meals to prepare this week.
  • Chili rice with beef. This recipe includes 427 mg of potassium per serving. ...
  • Parsley burger. ...
  • Taco stuffing. ...
  • Easy tuna casserole. ...
  • Angel hair pasta with peppers and chicken. ...
  • Apple stuffed pork chops.


Low Potassium Foods - Low Potassium Meats & Fish For A Renal Diet



What kind of sandwich is low in potassium?

Cranberry sauce is low in potassium. Try in thickly sliced wholemeal bread or spread the cranberry sauce on a warmed tortilla wrap, add some shredded cold roast turkey and some crispy lettuce, and roll up.

What foods stop potassium?

Limit high-potassium foods such as:
  • bananas.
  • avocados.
  • raisins.
  • prunes and prune juice.
  • oranges and orange Juice.
  • tomatoes, tomato juice, and tomato sauce.
  • lentils.
  • spinach.


What kind of meat can I eat with high potassium?

Most meats add some potassium to your meals. Chicken breast has the most per 3-ounce serving with 332 milligrams, but beef and turkey breast contain 315 and 212 milligrams, respectively.


What protein is easiest on kidneys?

15 Kidney-Friendly Protein Foods for Keeping Albumin Up
  1. Burgers. Made from turkey or lean beef, both of these protein sources give you iron to help prevent anemia. ...
  2. Chicken. Protein from chicken can range from 14 to 28 grams. ...
  3. Cottage cheese. ...
  4. Deviled eggs. ...
  5. Egg omelet. ...
  6. Egg whites. ...
  7. Fish. ...
  8. Greek yogurt.


Can you have pasta on a low potassium diet?

Loading up on pasta and rice may not be something many diet books recommend, but both are pretty low on potassium. They contain between 30 and 50 mg per half-cup. However, you should watch what you put on them. Just half a cup of tomato sauce or tomato puree can contain as much as 550 mg of potassium.

Is hamburger meat high in potassium?

Chicken and beef. These proteins are considered high in potassium, though there are more efficient ways to get enough potassium in your diet. A 3 oz serving of chicken breast has an estimated 332 mg of potassium. Beef, while popular, has just under 300 mg per serving.


Are scrambled eggs high in potassium?

Frequently Asked Questions. How much potassium is in an egg? One large egg contains about 63 mg of potassium. 1 Eggs are considered a low-potassium food, but check with your doctor or dietitian to find out how often you should eat them.

Is a ham sandwich high in potassium?

A 3-ounce serving of roasted ham has 243 milligrams of potassium. This value means that one serving of ham is not a rich source of potassium, because it only supplies 5 percent of the recommended daily intake of 4,700 milligrams.

Are pork chops low in potassium?

Amount in Pork

Center-cut rib roasts and chops provide around 360 to 380 milligrams of potassium per 3-ounce cooked serving. You'll get a little less from a shoulder roast – about 345 milligrams in a 3-ounce braised portion.


What should I eat if my potassium is too high?

  • REDUCING. POTASSIUM IN. YOUR DIET. ...
  • Fruit. Higher potassium foods.
  • Apricot. Avocado. ...
  • All vegetables should be boiled, rather than steamed or microwaved. Boiling allows some of the potassium to leach into the water. ...
  • Asparagus. Artichoke. ...
  • Steamed, jacket or instant mashed. potatoes. ...
  • Dairy foods. Higher potassium foods.
  • Nuts. Seeds.


Does canned tuna have potassium?

There is approximately 176 mg of potassium in a 3.5-ounce serving of canned tuna. The daily value of a healthy adult is set at 4,700 mg.

What foods can repair kidneys?

The Best Foods for Kidney Health
  • Dark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. ...
  • Berries. ...
  • Cranberries. ...
  • Sweet potatoes. ...
  • Olive oil. ...
  • Fatty fish. ...
  • Cabbage.


Which beans are good for kidneys?

It would depend on the kidney problems you are having. If you need to avoid foods high in phosphorus, then wax beans, peas and green beans would be the safest to eat. If you are having problems with kidney stones, then all legumes would be beneficial.

What meat is easy on the kidneys?

Processed meats can be high in sodium and phosphorus, which aren't good for people with kidney disease. When you go grocery shopping, choose lean cuts of fresh meat, chicken or fish for broiling. This will give you the high-quality protein that is necessary on a CKD non-dialysis diet or dialysis diet.

Can I eat beef on a low potassium diet?

Low-Potassium Diet Menu

In addition to limiting your intake of high-potassium fruits and vegetables, you may also need to limit the amount of meat, fish and chicken you consume in a day. The Dietitians of Canada suggest no more than 5 ounces of meat, fish or chicken a day when following a low-potassium diet menu.


What brings potassium down quickly?

Taking water pills or potassium binders, as directed by your healthcare provider. Some people may also need medicine to help remove extra potassium from the body and keep it from coming back. This may include: Water pills (diuretics) help rid your body of extra potassium.

What vegetables have no potassium?

Low potassium vegetables include cilantro, alfalfa sprouts, lettuce, arugula, kale, Napa cabbage, leeks, spaghetti squash, sweet onions, eggplant, and more. For more low potassium vegetable ideas, see the complete ranking of over 200 vegetables low in potassium.

Are scrambled eggs kidney-friendly?

Although egg yolks are very nutritious, they contain high amounts of phosphorus, making egg whites a better choice for people following a renal diet. Egg whites provide a high quality, kidney-friendly source of protein.


Can you have bacon on a low potassium diet?

Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.) Also, only eat 1 cup, not the whole can.

What Mexican food is kidney-friendly?

When it comes to Mexican cuisine, hold the cheese and beans as they can be higher in potassium and phosphorus. Go for kidney-friendly items such as grilled meats, ceviche, tortillas and more.