What Mexican food is kidney friendly?

When it comes to Mexican cuisine, hold the cheese and beans as they can be higher in potassium and phosphorus. Go for kidney-friendly items such as grilled meats, ceviche, tortillas and more.


Is Mexican food OK for a renal diet?

Mexican food can absolutely be incorporated into a kidney-friendly diet, even if you have CKD and need to limit sodium, potassium and phosphorus.

Is Tortilla OK for kidneys?

Because corn is such a kidney-friendly ingredient, making your own corn tortillas is a healthy and fun activity you can do at home.


Is Mexican food high in potassium?

Mexican cuisine consists largely of corn- based dishes, usually complemented with beans, tomatoes, cheeses and avocado. Therefore they can be high in potassium. They can also be very salty and can make you feel thirsty. Limit foods such as; refried beans, nachos, salsas, avocado dip, cheese and bean dips.

What is a good menu for kidney disease?

Diabetes & CKD Foods
  • Fruits: berries, grapes, cherries, apples, plums.
  • Veggies: cauliflower, onions, eggplant, turnips.
  • Proteins: lean meats (poultry, fish), eggs, unsalted seafood.
  • Carbs: white bread, bagels, sandwich buns, unsalted crackers, pasta.
  • Drinks: water, clear diet sodas, unsweetened tea.


Kidney Friendly Cooking Videos - Breakfast



What fast food is kidney-friendly?

Choose a hamburger/mayo chicken/grilled chicken salad. Avoid Big macs/big tasty/chicken legend burger as they have a very high salt content. Ask for fries without salt. Grilled chicken wings are the lowest salt option at KFC, although remember that if you eat more than one the salt content can get very high.

Is pizza OK for kidneys?

The wide variety of ingredients found in pizza, including the crust and toppings, can be a significant source of phosphorus, potassium, and sodium in the diets of renal patients. Cheese, tomato-based sauces, and vegetable toppings may contribute to life-threatening hyperkalemia.

Is Spaghetti OK for kidney?

Pastas and noodles are actually good for CKD patients, especially since they can fit a renal healthy diet (also check our useful guide on pizza for kidney dieting). Some dishes may be more suitable for you than others, depending on your specific needs.


Can kidney patients have spaghetti?

You can use vegetables, grains and pasta as the main dish and small pieces of meat, poultry or fish as the side dish. You can also add low-protein pastas to help keep protein within limits.

What kind of sandwich is kidney friendly?

If possible, make meat sandwiches from low-sodium, fresh-cooked meats such as chicken, turkey breast, roast beef, pork or fish in 2 to 3 ounce portions. Egg salad or fried egg sandwiches are good low-sodium, high-protein choices.

Is spicy food kidney friendly?

Researchers from China, Qatar, and USA have reported that a high chilli intake is associated with a lower risk of chronic kidney disease (CKD) among the adult population in China. The prevalence of CKD was 13.1% in non-chilli consumers and 7.4% among those with chilli intake above 50 g/day.


Is hummus OK for kidney patients?

*If you are on dialysis or need to limit your potassium or phosphorus, hummus is not a good choice as beans and peas may be high in both potassium and phosphorus. Avocados are also not recommended, as they are high in potassium. Speak to your Registered Dietitian to decide what is best for you.

Which soup is good for kidney patients?

This delicious soup is full of warming flavors from curry powder and ginger. So tasty you won't even know it's low in sodium!

What foods are hard on the kidneys?

6 Types of Foods to Avoid When You Have Kidney Disease
  • High-Protein Foods, Particularly Animal Products. ...
  • Salt and Salty Foods. ...
  • Fruits and Vegetables High in Potassium. ...
  • Foods With Phosphorus, or Phosphate. ...
  • High-Calcium Foods, Including Calcium Supplements. ...
  • Alcoholic Drinks.


What desserts are good for kidneys?

Here are some bakery foods that are kidney-friendly:
  • Sugar cookies.
  • Shortbread cookies.
  • Vanilla wafers.
  • Vanilla cake.
  • Coffee cake.
  • Lemon cake.
  • Apple pie.
  • Blueberry pie.


What is healthiest thing to eat at Mexican restaurant?

Mix and match healthy options like grilled meat (chicken, fish, shrimp), ceviche (raw seafood marinated in lemon or lime juice and other seasonings), black beans, brown rice, avocado salad, sautéed veggies, or tortilla soup.

What is the lowest sodium Mexican food?

Low Sodium - Mexican Food
  • Salsa Verde. ...
  • Mini Pepper Nachos with Corn, Black Beans and Avocado. ...
  • Cilantro Lime Cauliflower Rice. ...
  • Slow Cooker Chicken Carnitas Tacos. ...
  • Chicken Carnitas Burrito Bowl with Cilantro Lime Cauliflower Rice. ...
  • A Low-Fat, High-Protein Guacamole With a Healthy Secret Ingredient.


What Mexican food is healthy?

In Mexican cuisine, many soups are high in nutrients and low in calories. Look for one made with broth. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Or you might try pozole -- a stew with pork, vegetables, and hominy (ground corn kernels).

What bread is good for kidneys?

However, white bread is usually recommended over whole wheat varieties for individuals with kidney disease. This is because of its phosphorus and potassium content. The more bran and whole grains in the bread, the higher the phosphorus and potassium contents.

Is sandwich good for kidney patients?

Sandwiches are easy to make and don't take long to prepare. In the dialysis setting, sandwiches are a popular item to eat before or after dialysis treatment. Sandwiches that are low in sodium and phosphorus, plus limit potassium are a great fit with the kidney diet.


Can renal patients have chips?

Snacking is okay on the kidney diet as long as you make healthy choices. Rather than eating food that is high in sodium, such as a small bag of potato chips, a better option is a piece of kidney-friendly fruit. You also need to consider how much you eat overall. Snacking does not need to be synonymous with guilt.

Is soy sauce good for kidneys?

Soy foods may be beneficial for people with chronic kidney disease (CKD), dialysis patients and those with a kidney transplant as a low-saturated fat, cholesterol-free meat replacement. Similar to animal protein, soy is also a high quality protein, but is plant-based instead.

Does Mexican rice have potassium?

45 g of Mexican rice by Goya Foods, Inc. contains 2.00 mg of iron, 27.90 mg of calcium, 96 mg of potassium.


Is cheese OK for kidneys?

Milk, yogurt, and cheese can be part of a healthy kidney diet. Shop for natural cheeses, avoiding items labeled “cheese food” or “cheese product.” Greek yogurt and cottage cheese can be easy and tasty snacks, and, in most cases, milk servings should be 1 cup per day.